MyPilates

07/05/2026

One hand or two hands, knees or no knees. Pilates can be as hard or as easy as you want it. Even in mixed ability classes.

22/04/2026

May it be written in the fitness history books: the day every single student finally faced the same direction… and even moved that way too without the instructor begging, bribing, or staging a fake “candid” photo. 💁🏼‍♀️

19/04/2026

On Monday I had a little proud moment. In a few recent classes,both Cas’s and mine. We’ve actually struggled to get everyone to stop chatting at the start. It’s such a lovely “problem” to have. So many of you have built new friendships, and that’s exactly what we’ve been working towards. Creating a friendly, non judgemental Pilates space for everyone.
Some classes are still a bit quieter, but just as welcoming that’s how all of them began. It’s been amazing to see how things have grown. One member even offered to give another a weekly lift when transport was a challenge. Two others have become real best friends, and many of you now meet up for coffee outside of class without us coaches!
It’s truly special to see this community forming.

18/04/2026

Three celebrations. One very grateful heart 💛 MyPilates turns 6 🎉💙Coach Cas celebrates 1 whole year with us 💜And me… well, I’m 21 again… plus 22 years of “extra experience” 😉
What a journey it’s been. From those early days of building something from the ground up, to where we are now, a space filled with energy, laughter, support, and some seriously strong humans.
The real magic has always been the people. The early birds, the night owls, the ones who shake through every plank and still come back smiling. The friendships formed, the confidence built, the moments that go way beyond just Pilates.
Coach Cas, what a year! Your energy, dedication, and care for every single person who walks through the door hasn’t gone unnoticed. We’re lucky to have you 💫
And to this incredible community… thank you. For showing up, for trusting us, for bringing the vibes, and for making MyPilates what it is today.
Here’s to more laughs, more growth, more strength (and yes… more core burn 🔥)
Cheers to the next chapter 🥂

31/03/2026

28/03/2026

Our classes are inclusive of men too!

27/03/2026

We’ve been using Twister in class to support everyday movement skills that relate to normal daily life. The game gets us moving in different and sometimes unexpected ways, similar to how we might reach, stretch, twist, or balance during everyday activities. This helps our bodies become more adaptable, coordinated, and prepared for real life movements.