What are the opening hours?

Monday 4:30am - 10pm Tuesday 4:30am - 10pm Wednesday 4:30am - 10pm Thursday 4:30am - 10pm Friday 4:30am - 9pm Saturday 6am - 6pm Sunday 6am - 6pm

Pro-Life Gym

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Memberships provide full access to the gym, over 50 classes per week and the spa facilities. We opened our doors in June 1990 and haven't looked back since.
(869)

Our facilities include:

- Fully refurbished weights area including new flooring and brand new Cybex equipment
- Cybex Expressway
- Spa facilities including Japanese Hot Spa, Sauna and Steam Room
- Complimentary inductions, training programmes and diet/nutritional advice
- Over 40 group exercise classes each week
- Creche
- TRX Suspension Frame
- Powerplates

Have a look at our website (http://www.prolifefitnesscentre.com/) for more info and picture! Pro-Life Fitness Centre is Renfrewshire's leading independent fitness facility. Owner, Alex Whelan, 7 time body building champion, has developed what was once a small gym in Paisley's Espedair Street into the state of the art health and fitness centre it is today. With a long list of members that have been inspired to achieve their goals through the service we provide, we are looking forward to the fututre and putting Paisley back on the map.

29/10/2026

🎃 With Halloween coming up, we thought we’d get the staff to tell us their best Halloween jokes!

Some of them are questionable to say the least…

We need you to help us pick a winner! Comment the number of your favourite joke below!

Whoever gets the most votes gets to choose another member of staff to take on a challenge in our next video.

🎃 Voting closes Sunday 1st November!

Choose wisely… you’re deciding who gets the last laugh! 🎃

21/10/2026

🍑 WIN A FREE PT SESSION!

To celebrate our new B***y Builder area, we’ve teamed up with Laura from Fusion Fitness to give 3 Pro-Life members a FREE 1-to-1 PT session!

3 sessions. 3 different winners. 👀

To enter:

🍑 You must be a Pro-Life member
🍑 Follow &
🍑 Like this post
🍑 Tag another Pro-Life member in the comments

Every extra member you tag = another entry!

Laura will take each winner through the new B***y Builder equipment, helping you get confident with the machines and get the most out of your training.

Entries close on 31st October, so get tagging your pals and don’t miss your chance!

***yBuilder

19/10/2026

📢 A FRIENDLY REMINDER TO ALL MEMBERS! 💙

Our classes are very popular, so please be considerate of others. If you book a class and can’t attend, please cancel your space on the app so another member has the opportunity to join.

⚠️ From this week, we will be contacting repeat offenders. If missed classes without cancellation continue, booking access will unfortunately be removed for a set period of time.

Let’s be fair to everyone and make every space count! 🙏💙

BOOK IT, ATTEND IT, OR CANCEL IT! ✅

16/10/2026

Our mood this Halloween 👻💀

15/10/2026

Not your average spin class 🚴‍♀️

Low lights, good music, immersive visuals and an instructor keeping you on track.

If you’ve not tried our Intelligent Spin Room yet, you’re missing out.

13/10/2026

80 years young! 🎂

A very happy 80th birthday to Stuart Logue!

Stuart has been a long-term, loyal member of Pro-Life for many years, and you’ll often find him enjoying a visit to Pro-Fives for a coffee too!

We couldn’t let such a special milestone pass without a birthday cake and a few photos to mark the occasion.

We’re incredibly grateful for Stuart’s continued loyalty and support over the years. Having members who have been with us for so long means a great deal, and it’s people like Stuart who make our community what it is.

Happy 80th, Stuart! Wishing you all the very best from everyone at Pro-Life and Pro-Fives. 💙

09/10/2026

⚽️ WIN ST MIRREN HOSPITALITY! ⚽️

Our football skills might need some work, but this giveaway certainly doesn’t! 👀

We’re giving 4 lucky Pro-Life members the chance to WIN hospitality for St Mirren vs Dundee on Saturday 24th October!

Each winner gets to bring a plus one for the full hospitality experience!

What’s included?
⚽️ Hospitality for you and a guest
⚽️ Meet time: 12:30pm
⚽️ Kick-off: 3pm
⚽️ Free meal and bar
⚽️ Some of the best seats in the stadium!

HOW TO ENTER:

1. You must be a Pro-Life member
2. Like this post
3. Tag the person you’d bring along

⭐️ BONUS ENTRY: Share this post to your story for an extra chance to win!

Good luck everyone! ⚽️

T&Cs apply. Winners must be current Pro-Life members and will be contacted directly by Pro-Life.

06/10/2026

Just a little gym etiquette refresh 👀

A few reminders to help keep Pro-Life a safe, welcoming and enjoyable place for everyone.

From keeping the gym floor clear and looking after the equipment, to respecting our facilities and fellow members, the little things make a big difference.

We’ve also included an important reminder around car park use, so please take a minute to swipe through and have a read.

Thanks for doing your bit 🫶

30/09/2026

Christmas is around the corner ✨

So why wait until January to start feeling your best?

Get 3 months at Pro-Life for just £100 and have October, November & December sorted.

Start now, stay consistent and head into the festive season feeling your best ✨

Available 30th September – 11th October.

This offer is only available when you sign up at reception and cannot be purchased online ✨

Address

98 New Sneddon Street
Paisley
PA32BD

Opening Hours

Monday	4:30am - 10pm
Tuesday	4:30am - 10pm
Wednesday	4:30am - 10pm
Thursday	4:30am - 10pm
Friday	4:30am - 9pm
Saturday	6am - 6pm
Sunday	6am - 6pm

Telephone

+441418895027

Website

http://www.prolifefitnesscentre.com/, https://hiipilates.setmore.com/?instant_experiences_enabled=true

Alerts

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