Pro-Life Gym

Pro-Life Gym Memberships provide full access to the gym, over 50 classes per week and the spa facilities. We opened our doors in June 1990 and haven't looked back since.

Our facilities include:

- Fully refurbished weights area including new flooring and brand new Cybex equipment
- Cybex Expressway
- Spa facilities including Japanese Hot Spa, Sauna and Steam Room
- Complimentary inductions, training programmes and diet/nutritional advice
- Over 40 group exercise classes each week
- Creche
- TRX Suspension Frame
- Powerplates

Have a look at our website (http://ww

w.prolifefitnesscentre.com/) for more info and picture! Pro-Life Fitness Centre is Renfrewshire's leading independent fitness facility. Owner, Alex Whelan, 7 time body building champion, has developed what was once a small gym in Paisley's Espedair Street into the state of the art health and fitness centre it is today. With a long list of members that have been inspired to achieve their goals through the service we provide, we are looking forward to the fututre and putting Paisley back on the map.

02/06/2026

Scotland ✔️

Worlds next. 🌍

After an incredible season that saw him earn his NABBA Pro Card, Darryl now heads to the NABBA World Championships on 21st June.

We’re proud to be sponsoring one of our own as he takes on the best in the world.

Months of hard work, discipline and sacrifice have led to this moment.

Everyone at Pro-Life is behind you, Darryl. 👊

Good luck on the world stage. 🔥

⚠️ SPA UPDATE ⚠️To allow us to install a brand new boiler system, our full spa area will be closed tomorrow until 4pm.As...
01/06/2026

⚠️ SPA UPDATE ⚠️

To allow us to install a brand new boiler system, our full spa area will be closed tomorrow until 4pm.

As many of you know, Prolife operates some of the longest spa opening hours around. While that’s great for our members, it also means our facilities experience higher levels of wear and require ongoing investment and maintenance to keep standards high.

We’ve now reached the point where a new boiler system is needed, and this upgrade will help us continue delivering the spa experience our members expect.

We appreciate your patience while the work is carried out and look forward to welcoming you back into an even better spa environment from 4pm onwards.

Thank you for your understanding💙

£14 gets you a lot round here. 👀From Monday 1st June, our day passes will be £14.Two floors of gym facilities. Panatta, ...
29/05/2026

£14 gets you a lot round here. 👀

From Monday 1st June, our day passes will be £14.

Two floors of gym facilities. Panatta, Cybex and Hammer Strength equipment. A sauna, steam room and Japanese pool bath. Plus Life Kitchen for your post-workout coffee, shake or bite to eat.

Not a bad way to spend your day. 💙

Although when memberships range from £25-£39 per month with unlimited access… you might want to have a wee think about that one. 😉

28/05/2026

NEW HIIT CLASS ADDED ☀️🔥

Our outdoor HIIT classes have been going off lately… so we’ve added another one to the timetable 👀

Starting Monday 1st June, we’ll now have a 45 minute HIIT class every Monday at 6:30am.

Fresh air. Early sweat. Summer sessions 🤝

27/05/2026

FREE GUEST WEEKEND 👀💥

Bring a friend along to train at Pro-Life this Saturday or Sunday completely FREE…

AND if they join on the day, you’ll receive a £30 Pro-Life voucher to use towards your membership or supplements 💪

Only available Saturday 30th and Sunday 31st May and vouchers can only be claimed against Pro-Life supplements or memberships.

If this showed up on your feed, take the hint 👀
20/05/2026

If this showed up on your feed, take the hint 👀

14/05/2026

MEMBER COMPETITION ⚽️

Exciting news for our members! We are giving you the chance to be a part of our St.Mirren hospitality experience on Sunday 17th May St.Mirren VS Dundee United, the final game of the season! ⚽️

Hospitality at St.Mirren includes a champagne reception, followed by a three course meal and half time refreshments!⚽️

Kick off is at 2pm, however arrival time for hospitality tickets is 11.30am! We are giving away 4 tickets and each ticket holder may bring a plus one!

To enter this competition:

⚽️- Like this post
⚽️- Tag the plus one you would like to bring
⚽️-Share this post!

You must be a member to enter, and our winners will be chosen tomorrow so enter quick! Best of luck!⚽️

Classes are heading outdoors ☀️From Wednesday 13th, selected HIIT classes will now take place on the Pro-Fives pitches ⚽...
11/05/2026

Classes are heading outdoors ☀️

From Wednesday 13th, selected HIIT classes will now take place on the Pro-Fives pitches ⚽️

A bit more space, fresh air, and a different atmosphere for the summer months.

Check the updated class times above and book in as normal through the app 📲

08/05/2026

𝗜𝗧. 𝗗𝗢𝗘𝗦𝗡’𝗧. 𝗦𝗧𝗢𝗣. 👀

The upgrade season continues…
More Panatta pieces are officially on the way to PRO-LIFE.

⚫️ Adjustable Row 45°
⚫️ Standing Abductor
⚫️ Lat Pulldown

We don’t just fill the gym with equipment.
Every piece is brought in to give you a training experience you won’t get anywhere else.

Different level. Different standard.
PRO-LIFE keeps raising the bar. 👀

Coming soon…⌛️

05/05/2026

BTS of Pro-Life🤩🤩🤩

Address

98 New Sneddon Street
Paisley
PA32BD

Opening Hours

Monday 4:30am - 10pm
Tuesday 4:30am - 10pm
Wednesday 4:30am - 10pm
Thursday 4:30am - 10pm
Friday 4:30am - 9pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

+441418895027

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