What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 8:30pm Saturday 8am - 4:30pm Sunday 8am - 4:30pm

The Key Health Club

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The Key Health Club

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Join Keyworth’s independent, members-only health club and get fit, relax & connect. Enjoy our gym, 40+ weekly classes, pool and sauna. Free Wi-Fi available.

All-inclusive memberships with no joining fees. Free personalised fitness programme, parking, and daily café. The Key Health Club offers some fantastic facilities including a fully air conditioned 4 Zone Gym with a Free Weights area with weights from 1kg to 50kg and a wide range of benches (Flat, Inclined, Smith, Squat and Adjustable).

40+ Weekly Group Exercise classes, Swimming Pool and Sauna. The Key Event Hire also offers a Cafe open to everyone 7 days a week. There is also an onsite Nail Technician (Colour My Claws), Hairdressers (The Hair Boutique). Eyebrow, Lash and Waxing Technician (KLB Beauty) available for your hair and beauty needs.

04/11/2026

😀YOUR MIDWEEK REMINDER - MAKE TIME FOR YOU!

Halfway through the week already! How's your fitness routine going?

Whether you're squeezing in an early morning workout, joining one of our 40+ weekly classes, enjoying a swim or unwinding in the sauna, there's plenty of ways to make a little time for yourself at The Key.

And with our new extended opening hours, there's even more flexibility to fit exercise around your busy day.

No pressure, no judgement - just a friendly place to get moving.💪

How are you spending your Wednesday evening? 😊

04/11/2026

📣 Get in early and start now with 50% off a month's membership at The Key Health Club!!*

👉Independent, family run club offering fantastic facilities near you.
👉Gym, Pool, Sauna and Group Classes
👉All-inclusive memberships with no joining fees and Free Personal Fitness Plan
👉2 hours free parking adjacent to club
👉Join in club or by tel only: For price info: https://thekeyhealthclub.co.uk/membership/

*T&Cs: Save 50% on usual price of 1 month’s membership when you purchase a Single Adult or Couple 1month paid in full membership. Offer valid until 13th Dec ’26. Membership will run for 30 consecutive days from date of joining. Over 18’s & NEW members only. Offer not available to returning members.

02/11/2026

⏰ OUR NEW OPENING HOURS START TODAY!

You asked, we listened - We're delighted to introduce our new extended opening hours at The Key Health Club. 🎉

Whether you prefer an early morning workout, need a little extra time after work or want to fit in some exercise at the weekend, we hope our new hours make it easier to fit The Key around work, family life and all those other commitments.

Here's when you can now visit us:

🕕 Monday to Thursday: 6.00am - 9.00pm
🕕 Friday: 6.00am - 8.30pm
🕗 Saturday & Sunday: 8.00am - 4.30pm

We've made these changes following your feedback, because we want The Key to work for you.

More flexibility, more opportunities to get moving, and more time at The Key!

30/10/2026

⭐ ⭐⭐⭐⭐5 star feedback time ......

It’s always good to hear how our new members are finding The Key Health Club!

From our friendly team to our facilities, we want you to feel comfortable, supported and able to enjoy your fitness journey from day one.

Thinking about joining us? Come and see what makes The Key more than just a gym!

28/10/2026

☕ YOUR COFFEE, YOUR WAY! ✨

Fancy adding a little something extra to your coffee (or even hot chocolate!!) break? We’ve got 5 delicious syrups to choose from, including Cinnamon and Gingerbread! 🍂

Whether you fancy something sweet, a hint of spice or a seasonal favourite, why not try something different next time you pop into the Cafe at The Key?

☕ Grab your favourite coffee, add a splash of flavour and enjoy a little treat in your day.

24/10/2026

📔A note for the diary - For this weekend only, the Club will close at 1pm on both Saturday and Sunday.

Our normal timetable will resume on Monday 26th October

23/10/2026

😊 It’s our team that makes the difference!

We’re really pleased to hear this feedback. Here, we believe it’s not just about the facilities, but the people who make you feel welcome, offer a helping hand and make your visit a positive one.

Our team takes pride in keeping the club clean, tidy and welcoming so thank you for taking the time to share your feedback! 😀

21/10/2026

🎄✨ GET INTO THE FESTIVE SPIRIT WITH A CHRISTMAS WREATH-MAKING WORKSHOP! ✨🎄

Looking for a lovely way to kick off the festive season?

Create your own individual Christmas wreath using natural, locally sourced materials, enjoy some festive refreshments and spend a relaxing evening getting creative. 🎅🌲

🎁 Whether you're making something special for your own front door or simply fancy a festive evening out, it's a wonderful way to get into the Christmas spirit! All materials will be provided

📩 To book your place, contact Branch and Bloom Gardening directly via Facebook, email [email protected], or scan the QR code on the poster.

Spaces may be limited, so get in touch to secure your place! 🌿❤️

19/10/2026

💥 Ready to get your HiiT on? 💪

Looking for a full body workout that gets your heart pumping without putting too much stress on your joints?

Circ “HiiT” with Zoe combines high intensity exercises with joint friendly movements to help you build your fitness, improve strength and get moving!

It’s a great way to challenge yourself, work your whole body and finish the day feeling energised.

Every Tuesday at 5.30pm - book your space now!!

19/10/2026

🏊‍♀️ MAKE A SPLASH THIS OCTOBER HALF TERM! 🏊‍♂️

With Puddle Ducks taking a break for half term this week, there are extra swim slots available for you to enjoy! 💦

Our pool timetable has been updated with this additional availability, so simply book your swim in the usual way and make the most of some extra time in the water.

🧖‍♀️ Why not follow your swim with some relaxing time in the sauna? The perfect way to unwind and make the most of your visit!

Address

7 Bunny Lane, Keyworth
Nottingham
NG125JU

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 8:30pm
Saturday	8am - 4:30pm
Sunday	8am - 4:30pm

Telephone

0115 846 3414

Website

http://www.thekeyhealthclub.co.uk/

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