The Key Health Club

The Key Health Club Join Keyworth’s independent, members-only health club and get fit, relax & connect. Enjoy our gym, 40+ weekly classes, pool and sauna. Free Wi-Fi available.

All-inclusive memberships with no joining fees. Free personalised fitness programme, parking, and daily café. The Key Health Club offers some fantastic facilities including a fully air conditioned 4 Zone Gym with a Free Weights area with weights from 1kg to 50kg and a wide range of benches (Flat, Inclined, Smith, Squat and Adjustable).

40+ Weekly Group Exercise classes, Swimming Pool and Sauna. T

he Key Event Hire also offers a Cafe open to everyone 7 days a week. There is also an onsite Nail Technician (Colour My Claws), Hairdressers (The Hair Boutique). Eyebrow, Lash and Waxing Technician (KLB Beauty) available for your hair and beauty needs.

🔥 THE WORKOUT YOU LOVE TO HATE IS BACK! 🔥Our monthly TABATA Special returns on Monday 15th June at 5:30pmRun, don't walk...
10/06/2026

🔥 THE WORKOUT YOU LOVE TO HATE IS BACK! 🔥

Our monthly TABATA Special returns on Monday 15th June at 5:30pm

Run, don't walk... this one always fills up fast! 🏃‍♀️

TABATA "Total Body Blast" is designed to push your limits with short bursts of intense exercise followed by brief recovery periods. Expect a mix of cardio, strength, power and endurance work that keeps your heart rate high and your body working from start to finish.

💥 High energy
💥 Full-body workout
💥 Maximum calorie burn
💥 With a serious sense of achievement

Short bursts. Big results. Maximum energy. ⚡

📲 Book via the app, online or at Reception now – spaces are limited and this class won't stay available for long: https://thekeyhealthclub.co.uk/pool-and-class-timetable/

08/06/2026

🎬 FIRST VIEWING ALERT!! The latest Members Showcase has landed! 💥

We recently spent the day filming in and around the club and we're excited to share another first look .....

This is what The Key Health Club is all about- great people, great energy and a community that supports each other every step of the way.

😀 Let us know what you think? What makes The Key special to you?

⭐ Friday Feedback time!! ⭐Thank you Kelly, we really appreciate your great feedback and recommendation! We are proud to ...
05/06/2026

⭐ Friday Feedback time!! ⭐

Thank you Kelly, we really appreciate your great feedback and recommendation! We are proud to be more than just a gym as we support, motivate and welcome everyone, no matter where they are on their fitness journey 💪

05/06/2026

A little sneak preview of the new StrongHER programme starting tonight at 6pm…. Have you booked? 💪

🚨 NEW StrongHER programme starts tomorrow! Are you ready? 🚨Join Zoe tomorrow at 6pm for the launch of our latest "Strong...
04/06/2026

🚨 NEW StrongHER programme starts tomorrow! Are you ready? 🚨

Join Zoe tomorrow at 6pm for the launch of our latest "StrongHER" programme - a female-only strength and weights session designed to help you build confidence in the gym and achieve real progress.

👉 Perfect your lifting form
👉Build strength and muscle
👉Learn how to track your workouts
👉Monitor your progress week by week
👉Train in a supportive female-only environment

Whether you’re new to weights or looking to level up your training, StrongHER is for YOU - Who's in?

Get “FiiT” every Tuesday at 5pm!! Join Zoe for a 30 min HIIT style workout in the Body Weight Zone and give your fitness...
03/06/2026

Get “FiiT” every Tuesday at 5pm!!

Join Zoe for a 30 min HIIT style workout in the Body Weight Zone and give your fitness a serious boost ⚡

This high energy class is designed to maximise results in minimal time - perfect for fitting into a busy schedule while still getting an effective full-body workout!

Benefits of FiiT:
🔥 Burn calories fast
💪 Improve strength & endurance
❤️ Boost cardiovascular fitness
⚡ Increase energy levels
⏱ Efficient workout in just 30 minutes

Suitable for all fitness levels - Who’s in? 👊

01/06/2026

Take time to relax, recharge, and move your body with us!!

Our lovely warm swimming pool is the perfect place to enjoy low-impact exercise that’s gentle on the joints while helping to improve your fitness, mobility and strength.

Whether you prefer a leisurely swim or joining one of our many weekly aqua classes, exercising in the water is suitable for all and a fantastic way to stay active with less strain on the body.

And after your workout? Unwind and relax in the sauna - the best way to soothe tired muscles, de-stress, and enjoy a little time for yourself.

😀Friday Feedback time! 😀Feedback like this is exactly why we do what we do at The Key Health Club , thanks Michaela.We’r...
29/05/2026

😀Friday Feedback time! 😀

Feedback like this is exactly why we do what we do at The Key Health Club , thanks Michaela.

We’re proud to be so much more than just a gym! We are a welcoming community where our members can enjoy great classes, friendly faces, and feel good while getting active.

Have you got a favourite class or reason you love coming? Let us know in the comments 👇

27/05/2026

☕ Your local café at The Key Health Club is open to everyone; 7 days a week!

A place to refuel, relax and connect. Whether it’s a post-workout coffee, a catch-up with friends, a quick lunch, or just five minutes of calm in your day, there’s always a warm welcome waiting for you.

And remember, you don’t have to be a member to pop in. Everyone’s welcome! ☕✨

⏰ Opening Hours
Mon - Fri: 8am – 6.30pm
Sat: 8.30am – 3pm
Sun: 8.30am – 4pm

Why not call in, catch up and treat yourself this week? 😊

26/05/2026

You will have already seen our brand new aerial tour of the Club ....... now it’s time to check out our BRAND NEW Club Cardio reel 🔥💪

You’ve got to admit, it looks good and shows exactly why our members love it! Are you booked in yet for 5.45pm tomorrow and every Wednesday!

Tell us what you enjoy most about your workouts at The Key Health Club - comment below 👇

Address

7 Bunny Lane, Keyworth
Nottingham
NG125JU

Opening Hours

Monday 7:30am - 8:30pm
Tuesday 7:30am - 8:30pm
Wednesday 7:30am - 8:30pm
Thursday 7:30am - 8:30pm
Friday 7:30am - 8:30pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

0115 846 3414

Website

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