See How She Runs

See How She Runs 'See How She Runs' offers women's running courses in West Bridgford which are suitable for complete beginners to experienced runners.

Welcome to SEE HOW SHE RUNS Ladies Only learn to run courses. I'm Karen Usher, a 50 year old local mother of two and a licensed UK Athletics Leader in Running Fitness. I offer friendly, supportive running groups for women in West Bridgford. If you've never even run for a bus, but wish you could, then See How She Runs can help you to achieve your running and fitness goals. My 6 week running courses

are tailored to your ability and fitness and I cater for Absolute Beginners through to Intermediate Runners training for specific events. I know how difficult it can be to fit running and fitness activities into a busy life so I have incorporated flexibility and choice into my courses. We run Monday, Tuesday, Thursday and Friday mornings during school term time from Alford Road Park in West Bridgford. You just choose which sessions suit you. If you would like to get fitter, lose weight, gain energy, reduce stress or simply make new friends, contact me for a free taster session now!

Another fabulous London Winter 10k run with the SHSR team šŸ’• We enjoyed a sunny day in Greenwich ā˜€ļø followed by a race da...
17/02/2026

Another fabulous London Winter 10k run with the SHSR team šŸ’• We enjoyed a sunny day in Greenwich ā˜€ļø followed by a race day of torrential rain and freezing temperatures šŸ’¦
We agreed that a good time was had by all
šŸ¤£ šŸƒā€ā™€ļø šŸƒā€ā™€ļø šŸƒā€ā™€ļø šŸ¤£šŸ¤£šŸ¤£šŸ¤£

Merry Christmas from See How She Runs šŸ¤¶ šŸƒšŸ½ā€ā™€ļø šŸŽ„ šŸƒā€ā™€ļø See you in January 2026 šŸŽ‰šŸŽ‰šŸŽ‰
19/12/2025

Merry Christmas from See How She Runs
šŸ¤¶ šŸƒšŸ½ā€ā™€ļø šŸŽ„ šŸƒā€ā™€ļø
See you in January 2026 šŸŽ‰šŸŽ‰šŸŽ‰

Such a gorgeous evening at The Refinery celebrating another year of See How She Runs šŸ’• šŸŽ„ šŸƒšŸ½ā€ā™€ļø Looking forward to more o...
17/12/2025

Such a gorgeous evening at The Refinery celebrating another year of See How She Runs šŸ’• šŸŽ„ šŸƒšŸ½ā€ā™€ļø
Looking forward to more of the same in 2026 šŸŽ‰

Looking for a fun, sociable way to get fit this spring? Our next beginner, intermediate and advanced women-centred runn...
15/12/2025

Looking for a fun, sociable way to get fit this spring? Our next beginner, intermediate and advanced women-centred running courses start on 5th January in West Bridgford! šŸƒšŸ½ā€ā™€ļøšŸƒšŸ¼ā€ā™€ļøšŸƒšŸæā€ā™€ļø
Whether you're new to running or looking to improve on pace and distance, this 6 week program is designed and led by me, a qualified England Athletics Coach in Running Fitness, to help you to learn to run, build fitness and stamina, and meet new friends.
We run on Monday, Wednesday and Friday mornings during term time.
Please contact me, Karen Usher, for more details via this page or call me on 07980341743.

See How She Runs at the Robin Hood Half Marathon today! Iā€™m so proud of these ladies for completing another half maratho...
28/09/2025

See How She Runs at the Robin Hood Half Marathon today! Iā€™m so proud of these ladies for completing another half marathon šŸ¤©šŸ’•
The summer hill sessions and early long runs around the Big Track were all worth it ! šŸ¤£
Huge congratulations to Yvonne, Ali, Cat, Caroline and Joe šŸŽ‰ We smashed it!

SHSR at the Nottingham 5.30 Sunrise run ! Great fun in appropriately pink T-shirts. Definitely worth the 4am alarm ā° ā˜€ļø ...
18/07/2025

SHSR at the Nottingham 5.30 Sunrise run !
Great fun in appropriately pink T-shirts. Definitely worth the 4am alarm ā° ā˜€ļø šŸƒšŸ½ā€ā™€ļø
Also great to meet local legend Richard Whitehead šŸ‘

24/02/2025
We had a fun-packed weekend in London visiting Battersea Power Station and surrounding pubs, eating Italian food and run...
23/02/2025

We had a fun-packed weekend in London visiting Battersea Power Station and surrounding pubs, eating Italian food and running the 10k London Winter Run, of course!
Well done to the awesome See How She Runs ladies for smashing the run and keeping me laughing all weekend šŸ˜… šŸ’•

Address

Alford Road Park
Nottingham
NG26

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 12pm
Thursday 9am - 12pm
Friday 9am - 12pm

Telephone

+447980341743

Website

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