Active Mummies

Active Mummies Making fitness Affordable, accessable and achivable for Northamptonshire ladies. Please DM us Active Mummies does not adopt a one size fits all approach!

We also offer Buggy Fitness class (Kettering, Abington Park, Rushden Lakes and Towester), evening bootcamps, PT, accountability coaching and Strong Mums. Active Mummies - making Fitness Accessible, Affordable and Achievable for mums. As a busy Mum of two young boys I understand how hard it can be to find the time and energy to exercise. As a fully qualified Personal Trainer who specialises in Post

-Natal Fitness, Active Mummies is the best way to help mums of all postnatal stages regain their self-confidence and improve their fitness levels. Active Mummies offers outdoor fitness classes (with or without buggies) which aim to help mums of all different fitness abilities reach their own personal fitness goals in a motivational, fun and friendly group environment; whilst giving them the opportunity to meet and socialise with like-minded new mums. We all have our different reasons and motivations for wanting to exercise. Active Mummies will offer you a close to personal workout within a group environment. The goal for each class is to get everyone working at 90% of their maximum ability, which of course is going to be different for everyone. I will do this by offering alternative exercises to make it either more accessible or more challenging for you. It doesn’t matter if you are completely new to exercise, extremely fit or somewhere in the middle. Active Mummies is for you and is a great way to help you achieve your personal fitness goals! Important Information
'Before commencing a post natal fitness class please always check with your GP / Midwife. It is necessary that after a natural virginal birth with no complications you wait until after your 6 week post natal check by your GP. If you had a caesarean you need to wait 10 to 12 weeks after the birth before participating in any form of exercise.'

Any abdominal crunches or high impact exercise should be avoided at least 16 to 18 weeks Post Natal. Running should be avoided until you are at least 13/14 weeks Post Natal and have no niggles or pains. A supportive sport’s bra is recommended during exercise, this is especially important if you are breast feeding.

Now used for wall sits on a Tuesday morning 😂
12/06/2026

Now used for wall sits on a Tuesday morning 😂

Competition Time🏆 Why Should Active Mummies Win Best Fitness Business?We’ve just completed our judges’ submission for th...
09/06/2026

Competition Time

🏆 Why Should Active Mummies Win Best Fitness Business?

We’ve just completed our judges’ submission for the Northants Life Awards, where the judges’ scores make up 50% of the final result. The other 50% comes from YOU! 💜

One of the final questions we had to answer was:

“Why do you think you should win the category?”

Now we’d love to hear from the people who matter most – our amazing community.

Has Active Mummies helped you become fitter, stronger, more confident, improved your mental health, made you feel less alone, or helped you make lifelong friendships?

Tell us why YOU think Active Mummies deserves to win Best Fitness Business.

👇 Comment below or share to your stories and tag us.

🎁 The answer that touches us the most will win an Active Mummies water bottle.

⏰ Competition closes Sunday 14th June.

Thank you for being part of this incredible community. Everything we’ve achieved is because of you.

And if you’d like to support us in the awards, you can vote here: 👇

https://www.northantslife.co.uk/vote/?fbclid=IwZnRzaASPxNdleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeCA5d3b0SRXgRVreBG9bTw4EY1KWcDOEiwJe7DvNMmCRGr7rkh47ayDG-xgQ_aem_wVtL6Ja04lMZdkEM2-nRHg

Vote for your favourite businesses in the Northants Life Awards 2026.

We have only gone and made the finals. Please vote in this all important second round. Link in comments x
06/06/2026

We have only gone and made the finals. Please vote in this all important second round. Link in comments x

🏆 WE’RE FINALISTS! 🏆We are incredibly proud to announce that Active Mummies has been named a finalist in the Northants L...
06/06/2026

🏆 WE’RE FINALISTS! 🏆

We are incredibly proud to announce that Active Mummies has been named a finalist in the Northants Life Awards 2026 for Best Gym or Fitness Provider!

A huge thank you to everyone who voted for us in the first round. Your support has helped us reach the finals, and we couldn’t have done it without our amazing community. ❤️

Making the shortlist alongside some fantastic Northamptonshire businesses is a huge achievement and recognition of everything our Active Mummies family has built together.

✨ Voting is now open for the final round, and we’d love your support once more!

Vote here:
https://www.northantslife.co.uk/vote/?fbclid=IwZnRzaASPsp1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeWjxW-c8jVG0acICt-D-c8RmOhs6_if_jUAPzMflPvjietcwVjM-AZKijUcE_aem_7bqcnTASxi6jB97HFezQQQ

Thank you for every class attended, every recommendation made, and every vote cast. Let’s see if we can bring this award home! 💙

🏆 WE’RE FINALISTS! 🏆We are absolutely thrilled to announce that Active Mummies has been selected as a finalist in the No...
05/06/2026

🏆 WE’RE FINALISTS! 🏆

We are absolutely thrilled to announce that Active Mummies has been selected as a finalist in the Northants Life Awards 2026 for Best Gym or Fitness Provider!

To even be nominated was incredible, but to make it through to the finals alongside some fantastic businesses is something we are immensely proud of.

This recognition isn’t just about us – it’s about our amazing community. Every buggy walk, every class, every early morning, every mum who has shown up for herself, and every person who took the time to vote in the first round. Thank you. ❤️

When Active Mummies started, our goal was simple: create a welcoming, supportive space where mums could prioritise their health and wellbeing without needing childcare. To now be recognised as one of Northamptonshire’s top fitness providers is a huge achievement and a testament to the incredible women who make up our community.

✨ Now we need your support one more time! ✨

Voting for the finals is now open, and every vote makes a difference.

👉 Vote here:
https://www.northantslife.co.uk/vote/?fbclid=IwZnRzaASPsp1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeWjxW-c8jVG0acICt-D-c8RmOhs6_if_jUAPzMflPvjietcwVjM-AZKijUcE_aem_7bqcnTASxi6jB97HFezQQQ

Thank you for believing in what we do, supporting our classes, sharing our posts and helping us reach this stage. Making the finals is already a huge win for us, but it would be amazing to bring the award home for our Active Mummies family.

💙 Please vote, share and help us spread the word! 💙

🏆 WE’RE FINALISTS! 🏆We are absolutely thrilled to announce that Active Mummies has been selected as a finalist in the No...
05/06/2026

🏆 WE’RE FINALISTS! 🏆

We are absolutely thrilled to announce that Active Mummies has been selected as a finalist in the Northants Life Awards 2026 for Best Gym or Fitness Provider!

To even be nominated was incredible, but to make it through to the finals alongside some fantastic businesses is something we are immensely proud of.

This recognition isn’t just about us – it’s about our amazing community. Every class, every mum who has shown up for herself, and every person who took the time to vote in the first round. Thank you. ❤️

When Active Mummies started 10 years ago, our goal was simple: create a welcoming, supportive space where mums could prioritise their health and wellbeing without needing childcare. To now be recognised as one of Northamptonshire’s top fitness providers is a huge achievement and a testament to the incredible women who make up our community.

✨ Now we need your support one more time! ✨

Voting for the finals is now open, and every vote makes a difference.

👉 Vote here:
https://www.northantslife.co.uk/vote/?fbclid=IwZnRzaASPsp1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeWjxW-c8jVG0acICt-D-c8RmOhs6_if_jUAPzMflPvjietcwVjM-AZKijUcE_aem_7bqcnTASxi6jB97HFezQQQ

Thank you for believing in what we do, supporting our classes, sharing our posts and helping us reach this stage. Making the finals is already a huge win for us, but it would be amazing to bring the award home for our Active Mummies family.

💙 Please vote, share and help us spread the word! 💙

Vote for your favourite businesses in the Northants Life Awards 2026.

🏆 WE’RE FINALISTS! 🏆We are absolutely thrilled to announce that Active Mummies has been selected as a finalist in the No...
05/06/2026

🏆 WE’RE FINALISTS! 🏆

We are absolutely thrilled to announce that Active Mummies has been selected as a finalist in the Northants Life Awards 2026 for Best Gym or Fitness Provider!

To even be nominated was incredible, but to make it through to the finals alongside some fantastic businesses is something we are immensely proud of.

This recognition isn’t just about us – it’s about our amazing community. A huge thank you to every person who took the time to vote in the first round. Thank you. ❤️

When Active Mummies started 10 years ago, our goal was simple: create a welcoming, supportive space where mums could prioritise their health and wellbeing without needing childcare. To now be recognised as one of Northamptonshire’s top fitness providers is a huge achievement and a testament to the incredible women who make up our community.

✨ Now we need your support one more time! ✨

Voting for the finals is now open, and every vote makes a difference.

👉 Vote here:
https://www.northantslife.co.uk/vote/?fbclid=IwZnRzaASPsp1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeWjxW-c8jVG0acICt-D-c8RmOhs6_if_jUAPzMflPvjietcwVjM-AZKijUcE_aem_7bqcnTASxi6jB97HFezQQQ

Thank you for believing in what we do, supporting our classes, sharing our posts and helping us reach this stage. Making the finals is already a huge win for us, but it would be amazing to bring the award home for our Active Mummies family.

💙 Please vote, share and help us spread the word! 💙

Vote for your favourite businesses in the Northants Life Awards 2024.

✨ WOMEN’S LUXURY WELLNESS RETREAT ✨📍 Grendon Hall Wellness & Spa📅 Sunday 12th July⏰ 9.30am – 5.00pmA day dedicated entir...
03/06/2026

✨ WOMEN’S LUXURY WELLNESS RETREAT ✨

📍 Grendon Hall Wellness & Spa
📅 Sunday 12th July
⏰ 9.30am – 5.00pm

A day dedicated entirely to you.

Step away from the demands of everyday life and enjoy a luxury wellness experience designed to help you recharge, relax and reset.

Your day includes:

☕ Arrival coffee at Marlows
🎾 Padel session
🧘 Reformer Pilates
🥂 Platter-style lunch with fizz
💦 Executive use of the spa facilities
🔥 Contrast therapy (sauna & ice baths)
💆‍♀️ Optional treatments available

Whether you’re coming with friends or treating yourself to some well-deserved me-time, this retreat offers the perfect balance of movement, recovery and relaxation in a beautiful setting.

✨ Limited to just 20 spaces
💷 £165 per person

Reserve your place now and invest in a day of wellness, connection and self-care.

Padel SpaDay SelfCare Wellbeing Northamptonshire LuxuryRetreat RechargeResetRelax YouTime ContrastTherapy WellnessJourney

Address

Abington Park
Northampton
NN15LW

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