What are the opening hours?

Monday 9:45am - 12pm Tuesday 9:45am - 12pm Thursday 10:30am - 11:30am

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Posture Perfect Exercise Classes

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Newton Abbot
Posture Perfect Exercise Classes

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The work that we do in a Posture Perfect class is designed to build poise, posture & supple strength

04/11/2026

❤️ A lovely comment from one of my Newton Abbot members! ❤️

It always makes me so happy to hear how much you enjoy my Posture Perfect classes, and this lovely feedback really made me smile. 🥰

Thank you so much to my lovely member for taking the time to write this and share your experience. It means a lot to me! ❤️

My classes are all about moving your body, stretching, improving your posture, enjoying fun and motivating music, and leaving feeling uplifted — all in a friendly, welcoming atmosphere.

💃 Think you’d like to give it a try?

Whatever your age or ability, you’re very welcome to come along and join us! You don’t need to be a dancer — just bring yourself and a willingness to have a go. 😊

Come and give Posture Perfect a try. You might be surprised at just how good you feel afterwards!

Just turn up or for more information please send a message or contact :- Rebecca 07402938816

📍Clyst St Mary Village Hall Monday morning 9.45-10.45 and 11.00-12.00

📍The Courtenay Centre, Newton Abbot Tuesday morning 9.45-10.45 and 11.00-12.00

📍Abbotskerswell Village Hall Thursday morning 10.30-11.30

Your first class is FREE!

❤️ Rebecca x

01/11/2026

🍂✨ Hello November! ✨🍂

A new month, a fresh start, and a chance to take a little extra care of yourself. ❤️

As the days get colder, remember to look after your posture, keep moving, and make time for your wellbeing.

Wishing you all a happy, healthy November! 🍁

31/10/2026

🎃👻 Well, this is a bit of fun! 👻🎃

I’m not usually one for Halloween, and I don’t normally get involved in all the dressing-up and spooky goings-on…

BUT… I thought, why not have a little fun? So I asked ChatGPT to choose a Halloween costume for me! 🧙‍♀️

And do you know what? I absolutely LOVE what it came up with! 😂🖤

What do you think? Has it got my Halloween look right? 👀

Maybe I should ask it to choose my outfit more often! 🤣

Happy Halloween everyone! 🎃🧡

30/10/2026

❤️ Hello, I was just wondering……… ❤️

I’m curious to know how far my little corner of Facebook reaches! 😊

I know lots of you lovely people follow my Posture Perfect page, and I’d love to find out where you’re all from.

Are you local to Newton Abbot, somewhere else in Devon, elsewhere in the UK, or even further afield? 🌍

👇 Pop your town or area in the comments below! I’d absolutely love to hear from you and see how far we’ve reached.

Thank you so much for following my page, supporting Posture Perfect and being part of this lovely little community. It really does mean a lot to me. ❤️

Let’s see how far we reach! 🥰

Rebecca x ❤️

28/10/2026

❤️ STAY STRONG FOR THE THINGS YOU LOVE! ❤️

It’s not just about exercise — it’s about staying strong enough to enjoy everyday life! 💪🌸

From getting up from a chair to gardening, reaching for things or climbing the stairs, maintaining our strength and mobility can help us keep doing the things that matter to us.

At Posture Perfect, we move, stretch, strengthen and have fun together! 🎶🥰

✨ Keep moving, keep strong and keep enjoying life!

Why not come along and give a class a try? We’d love to welcome you! ❤️

Just turn up or for more information please send a message or contact :- Rebecca 07402938816

📍Clyst St Mary Village Hall Monday morning 9.45-10.45 and 11.00-12.00

📍The Courtenay Centre, Newton Abbot Tuesday morning 9.45-10.45 and 11.00-12.00

📍Abbotskerswell Village Hall Thursday morning 10.30-11.30

Your first class is FREE!

🩷 Have fun - Feel better - Make friends 🩷

25/10/2026

🎶🎤 CAN YOU GUESS THE SONG? 🎤🎶

Right, music lovers… let’s see who can get this one! 😍

I’ve got a new cool-down song ready for my Posture Perfect classes next week, and I thought it would be fun to see if you can guess what it is! ❤️

Here are your three clues…

🎵 It was released in 1991 and reached number 2 in the UK charts.

🎵 The singer is an American superstar who first became famous as the lead singer of The Supremes.

🎵 The song title begins with the words “When You Tell Me…”

🤔 Have you guessed it yet?

👇 Pop your answer in the comments below! No cheating by looking it up! 😂

Let’s see who gets it right! 🎶❤️

23/10/2026

🌸 QUOTE OF THE WEEK 🌸

One of the loveliest things about teaching is hearing how people feel after coming along to class. 💗

One of my members, who has now been coming for three weeks, shared that after her very first Posture Perfect class, she felt so much better the following day, with fewer aches and pains! ❤️

It’s so lovely to hear how much people appreciate taking a little time out for themselves and moving their bodies. ✨

You don’t have to be super fit or flexible to get started. Just come as you are, give it a go, and take things at your own pace. 💕

❤️ Could Posture Perfect be just what your body needs?

Just turn up or for more information please send a message or contact :- Rebecca 07402938816

📍Clyst St Mary Village Hall Monday morning 9.45-10.45 and 11.00-12.00

📍The Courtenay Centre, Newton Abbot Tuesday morning 9.45-10.45 and 11.00-12.00

📍Abbotskerswell Village Hall Thursday morning 10.30-11.30

Your first class is FREE!

🩷 Have fun - Feel better - Make friends 🩷

21/10/2026

❤️🌿 WEDNESDAY WELLNESS – A LITTLE REMINDER FROM POSTURE PERFECT 🌿❤️

Wellbeing is about so much more than just exercise!

Of course, keeping our bodies moving is important, but looking after ourselves means caring for our minds and our happiness too. ❤️

So, here’s a little reminder for all of us this Wednesday:

✨ Think positively – focus on the good things, however small.

✨ Exercise daily – even a gentle walk or a little stretching can make a difference.

✨ Eat healthily – nourish your body and give yourself the energy you need.

✨ Stay strong – not just physically, but mentally and emotionally too.

✨ Worry less – try not to spend too much energy on things outside your control.

✨ Dance more – have fun, laugh and don’t be afraid to be a little silly!

✨ Love often – cherish your family, friends and the people who make you smile.

✨ Be happy – remember to make time for the things that bring you joy.

As we get older, it’s so important to remember that looking after ourselves isn’t about being perfect. It’s about making little choices each day that help us feel good, stay active and enjoy life.

At Posture Perfect, we’re all about moving well, feeling good and making the most of every day. ❤️

So, let’s make this Wednesday a little brighter!

💬 Which of these reminders do you need most today? Let me know in the comments!

Wishing you all a happy, healthy and positive Wednesday. 🥰

18/10/2026

❤️ IT’S NEVER TOO LATE TO START! ❤️

“It’s never too late to start feeling stronger, standing taller and believing in yourself.” 🌟

Have you ever thought about coming along to a Posture Perfect class, but felt a little nervous about taking that first step?

Perhaps you’re worried you won’t be able to keep up, you haven’t exercised for a while, or you’re simply not sure what to expect.

Well, I’d love to reassure you that you don’t need to be fit, flexible or experienced to get started. ❤️

Our classes are about moving your body, improving your posture, building strength and confidence, and enjoying exercise to music in a friendly, welcoming atmosphere. 🎶💃

It’s not about being perfect. It’s about giving yourself a chance, trying something new and doing something positive for YOU!

Every journey starts somewhere, and you might surprise yourself with just how much you enjoy it. 😊

💪 It’s never too late to feel stronger.
❤️ It’s never too late to build confidence.
🌟 And it’s never too late to do something for yourself.

Why not take that first step and come along to Posture Perfect?

If you’ve been thinking about trying a class, I’d love to hear from you! Send me a message and I’ll be happy to tell you more. There’s no need to feel nervous — everyone has to start somewhere! ❤️

🩷 Have fun - Feel better - Make friends 🩷

14/10/2026

🔄 Give your body a gentle twist!

Ever wondered why we do waist rotations in class?

Our bodies are designed to move, but sometimes we can become a little stiff, especially around the back and waist.

Gentle waist rotations can be a great way to practise moving your torso and maintaining mobility.

✨ They can help you work on:
❤️ Spinal mobility
❤️ Core strength
❤️ Flexibility and coordination
❤️ Comfortable everyday movement

The key is to take it slowly, keep your movements controlled and never force a twist. Small, regular movements can be a lovely way to keep active.

At Posture Perfect, we’re all about making movement part of everyday life!

💬 Do you include gentle mobility exercises in your day?

Address

Newton Abbot

Opening Hours

Monday	9:45am - 12pm
Tuesday	9:45am - 12pm
Thursday	10:30am - 11:30am

Telephone

+447402938816

Website

facebook.com

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