Beaz Lifts Coaching

Beaz Lifts Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Beaz Lifts Coaching, Personal trainer, Bradley Lane, Newton Abbot.

🎓 BSc Sports Therapist & Personal Trainer
🏃 Co-Owner of Newton Run Club
⚡️ Hyrox 365 Performamce Coach
📍 Based Venture Fitness Newton Abbott
📩 Limited Availibility…

09/09/2026

What’s your biggest irrotational fear?

It’s not that I won’t achieve the things that I am setting out to do.

It’s that feeling of not being good enough for something or someone.

That constant pursuit of reinforcement that pushes you forward.

In reality, we need to realise that the biggest person we need to impress is the person we were yesterday, the person we were last week, last year.

Chasing that recognition from something we don’t know will give us that will just cause us to be running blindly through our process we call life.

Reminder - the only person you should get a pat on the back from is you.

All In.

Chapter 25 💙Someone once told me when I was a kid that 24 would be the best year of my life.And they weren’t wrong.Not e...
07/09/2026

Chapter 25 💙

Someone once told me when I was a kid that 24 would be the best year of my life.

And they weren’t wrong.

Not enough slides to put all my highlights into one post.

1) Me :)

2) Built NRC to one of the biggest run clubs in the area

3) My first double race weekend and proper stab at Hyrox racing competitively

4) Back to the place I was born and grew up to also race 🇮🇪

5) Explored and raced Stockholm

6) Christmas time with the fam

7) NRC photoshoot

8) Raced Manchester (one of my fav venues)

9) Glasgow solo where I was humbled - best learning race that I really needed at this stage of my racing journey.

10) Witnessed a new Hyrox world record in London.

11) My best race to date - 54:28 with Ben Hopkins at the London EMEA.

12) I bought a brand new 26” reg car :)

13) Raced with some of the best support crews

14) Raced my first pro doubles with the goat Lewy Lewis

15) Explored Spanish islands with my love Kait 💙🦋🩵🐬🌊

16) Hosted my first charity event raising over £1000 for cancer research!

17) Attended Wimbledon centre court!

18) Surrounded myself with people with people who genuinely care and appreciate each other.

19) My boys

Final Day CLS Training Camp ☀️ Final day. The work has been done.Could not have asked for a better week.The Sessions:Ses...
04/09/2026

Final Day CLS Training Camp ☀️

Final day. The work has been done.

Could not have asked for a better week.

The Sessions:

Session A)
4 Rounds
1K Row
1K Ski
Rest 90 secs

into

1K Progressive Row
1K Progressive Ski

Session B)
Uppers Strength

All In.

Training Camp CLS Day 5 ☀️ Now the body is starting to get put through it.But that’s why we chose this trip and this com...
04/09/2026

Training Camp CLS Day 5 ☀️

Now the body is starting to get put through it.

But that’s why we chose this trip and this company.

What a pleasure it’s been.

The Training:

Session A)
35 Mins @ 3:58 min/km
10 Mins @ 3:47 min/km

Session B)
2KM Row For Time - EMOM complete 4 burpees / 7 air squats

into

3 X 12 Min AMRAPs

12 Kcal Row
12.5M Sled Pull
12 Box Jumps

50M Farmers Carry
12 Kcal Ski
50M Farmers Carry
8 Burpee To Plate

400M Run
25M Sanndbag Lunges
25M BBJ

All at pro weight.

All In.

Training Camp CLS Day 4 ☀️ Big day out today. Bodies are feeling the fatigue but work is getting done regardless.Control...
02/09/2026

Training Camp CLS Day 4 ☀️

Big day out today. Bodies are feeling the fatigue but work is getting done regardless.

Controlling then controllable - intensity, recovery, nutrition, sleep.

Today’s work:

Session A)
20 x 400M @ 3:10 min/km
45 secs rest between reps

Session B)
10 Mins Bike Erg Easy

10 Mins Strength Flow:
3 Rounds of
Goblet Squats x 10
Push Ups x 10
Pull Ups x 5
Goblet Reverse Lunge x 10

45 Mins Aerobic Session:
5 Min Row
5 Min Ski
5 Min Bike

All In.

Address

Bradley Lane
Newton Abbot
TQ121NB

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447598188267

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