Laura Holloway Fitness

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Laura Holloway Fitness

I’m Laura, a Personal Trainer at Winners2000.

My goal is to have the most positive impact that I can on the lives of the people around me, helping them become the happiest and healthiest versions of themselves both physically and mentally.

21/08/2026

SUB 50 10k BABY! 🥹

Torbay Twilight felt bloody incredible this evening. I have been chasing that sub 50 for so long so it meant a lot to achieve it tonight with a chip time of 49:16 🥲.

Was lush having Soph 💛 for company throughout that so thank you! 🫶 us absolutely gunning it at the end 😂

This is your sign to keep showing up 🫶

02/08/2026

Hyrox Simulation 🏃‍♀️

That was a warm one in the midday sun ☀️😅 Women’s doubles with Laura Law - didn’t get chance to train with each other once in the lead up and despite winging it out there we took 1st place 🥇🥹

Laura, I honestly could not be prouder of your determination during that and I enjoyed being out there with you during the entire race 🥹

And what made the day even more incredible was seeing lots of my group PT mamas push themselves massively out their comfort zones and compete today 😭
Kat Charlotte Tippett Lucy Dobson Sarah Purdie C D and Hannah Norman I keep saying it and I’ll say it again, you ladies are incredible for doing something that massively scared you today and you did an incredible job. Thank you for being the biggest inspiration and the best supporters to each other. I bloody love this community we have created 🫶

A huge thank you needs to go to PT L O Z 🇵🇭🇬🇧 Online Coach and James Doolan | JD FITNESS for putting on an amazing event today. There is so much work that goes on behind the scenes of putting on an event like this and it was so lush to experience it as a competitor today. The atmosphere was fantastic and the day ran so well.

Baked By Victoria thank you for the amazing post fuel brownie! The best brownie ever 😍 and of course the pizza is always the best from il Cornicione Pizza

What a wholesome day and I am so excited to what is next for all these incredible ladies 😍

Swipe to the end for the much needed recovery Thomas needed after all that spectating 😂

22/07/2026

Save for some meal inspo ☺️

I’m not one for complicated recipes. The main goal is to keep my plate balanced with a source of carbs, protein, healthy fats, and as much colour as possible.

And to keep things simple, remove the thought process and also reduce waste, I just eat the same meals on repeat (with a bit of variation thrown in) 😊

05/07/2026

June ☀️🏃‍♀️❤️🥳 another month that’s absolutely flown by 💨

12/06/2026

Life has felt a little more stressful lately, so I’ve been trying to focus on the things that help me feel my best. Prioritising whole foods, plenty of fibre, protein at each meal, keeping ultra processed foods to a minimum and choosing foods that support a healthy gut.

There is lots of repetition as I don’t feel the need to reinvent every meal. I am a creature of habit and having a few go-to breakfasts, lunches, and snacks makes it easier to stay consistent, not have to think and simplifies shopping!

That said, healthy eating isn’t about perfection. Last week also included our anniversary weekend, with steak dinners, cocktails, and meals out. Celebrating special occasions, making memories, and enjoying food with people you love is just as important.

The goal isn’t eating “perfectly” 100% of the time, it’s building habits that support health most of the time, while still leaving room for life 🥰

08/06/2026

Happy 10th Wedding Anniversary to us ❤️ A whole decade of building a life together and what a weekend it has been to celebrate 🥹.

When I look back at all the seasons we’ve walked through, all the ups and downs and every change and transition we have chosen each other, and for that I’m so incredibly proud of us.

Thank you for continuing to fall in love with me over and over again through every version of who I’ve become, and for allowing me to do the same with you. Life has changed us both in countless ways over these ten years, but somehow our love has only grown deeper, stronger, and more beautiful.

You are still my favourite person, my greatest comfort, and my best friend. Here’s to the last 10 years and to all the years still to come.

I love you always ❤️

31/05/2026

May, My heart is full 🥹🫶☀️🏃‍♀️🌊

17/05/2026

Plymouth Half done 🏃‍♀️

Not the race I had in mind after running a 1:51 two weeks ago, but a hamstring ni**le meant today was just about getting round in the end with a lot of hobbling, stopping and stretching in the last few k 🙈. Finishing in 1:58 on a bad day is something I’m genuinely proud of.

I think the more races you do, the harder PBs become but I’m learning that the bad performances teach you just as much, if not more, than the good ones (And the bad days just give you even more fire to keep going!)

Had the most wholesome day and I’m SO proud of for smashing her first half marathon, for running his first EVER half marathon and for achieving her goal of a sub 60 10k too 👏 . Feeling very grateful to be surrounded by people who inspire me to keep pushing and showing up, all the messages of support and good luck and the best friends and my team coming down to support 🥹

Can’t thank enough for all his programming and support 🙌 On to the next one ☺️

01/04/2026

March Dump☀️🏃‍♀️💕

Some moments I’m grateful for through what has been a really tough month. A 10k PB, my first race abroad, good food, crazy cats, my first ever track session and the most wholesome Hyrox simulation with the most incredible women who blew me away 🥹

16/03/2026

Malaga Dump 🇪🇸 What a weekend 🥹

Address

Winners 2000, Greenhill Way, Kingsteignton
Newton Abbot
TQ123QT

Telephone

+447593636189

Website

http://laurahollowaypt.co.uk/

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