27/07/2026
If you’ve been around hardcore gyms long enough, you’ll probably know by now 💪
A seriously respected bodybuilder back in the day. After a few years away from bodybuilding and stepping into the boxing ring, he’s back doing what he does best. 💪 🥊
Just 10 weeks of consistent training… and today he pressed the 70kg dumbbells.
After a weekend in London supporting the Newcastle BKFC lads, a few drinks over the weekend, it was straight back to work Monday morning and straight into the gym afterwards. No excuses. Just consistency. 📊
For those who don’t know, Craig’s best was 80kg dumbbells for 4 reps on a high incline. That tells you everything about the level he once reached.
The fact he’s already back to the 70s shows the strength is still there. An absolute powerhouse, and I’m buzzing I got to train alongside him today and help push him.
This is what happens when people train together 🤝
You don’t see enough of it these days, but that’s how hardcore gyms used to be. Training partners pushing each other, celebrating each other’s lifts, and bringing the best out of one another and having some friendly banta 🤣
Loved every minute of today’s chest session. 🐺
I genuinely don’t think Craig stops until those 80s are back in his hands.🙌
Proof that even after a pec tear, serious work can still be done. 💪
