Clubbercise Milton Keynes with Caroline

Clubbercise Milton Keynes with Caroline Easy-to-follow dance routines to club anthems from 90's to today with glow sticks & disco lights! Come & find your big fish little fish & cardboard box!

Get fit and have fun! A dance fitness class with easy-to-follow routines using glow sticks to club classics from the 90's to now. What happens in a Clubbercise class? After checking in you’ll be given a set of rave glow sticks. We darken the room, get the Laser lights & disco lights going and start with a simple warm up routine. Then we work up a sweat dancing to club classics from the 90′s to rec

ent dance anthems. The routines are easy-to-follow and always have high or low impact options. What should I wear/bring? No heels! Just trainers and sportswear/ streetwear/ fitness clothing... something you can dance/ rave in... and make sure you bring some water. Do I need to be an experienced dancer? Having rhythm helps but we deliberately make our routines easy-to-follow so anyone can have a go. Do I need to be fit? A reasonable level of fitness would help but we do teach high and low impact options so our classes are fine if you’re just starting out on a fitness regime or if you’re already a fitness freak!

03/02/2023

Lots of activity on this page but please remember I do NOT teach clubbercise at brooklands or anywhere anymore. Please don’t turn up on a Tuesday night 😩

03/02/2023

See the light! This song gives me goosebumps and it wasn’t even around when I used to go clubbing🤣💜

03/02/2023

Warming up nicely

03/02/2023

Choppy chop

Some pics of Tuesday night now you’ve hopefully all recovered 🤣
03/02/2023

Some pics of Tuesday night now you’ve hopefully all recovered 🤣

31/01/2023

Who’s coming along to Popworld this evening? Meeeeee

Been a while since I’ve been in a DJ booth. But never at 10 in the morning! Night clubs look very different the morning...
28/01/2023

Been a while since I’ve been in a DJ booth. But never at 10 in the morning! Night clubs look very different the morning after 🤣🤣

10/01/2023

If there’s anyone still on here keep your diary free for Tuesday 31st January. Eek!!!

If you need a Clubbercise fix, I'm at Woughton Leisure Centre tonight @ 6. Members book on as 'Shbam' non members pay a...
01/10/2019

If you need a Clubbercise fix, I'm at Woughton Leisure Centre tonight @ 6. Members book on as 'Shbam' non members pay at reception. I hope to see you there. Its been a while and I need a clubber fix myself!!

25/09/2019

Hmm, a one off clubbercise class next Tuesday at woughton leisure centre? Mayyyyybeeeee

20/09/2019

Charity clubbercise night info coming soon 👍🏼

Address

Milton Keynes
MK107HN

Telephone

07775 800 533

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