Mayhem Fitness

02/10/2025

👉 Click the link belo to follow our new page — let’s grow the Mayhem together! 💥

https://www.facebook.com/profile.php?id=61581723415013

01/10/2025

🚀 Big news, Mayhem crew!

We’re thrilled to announce the launch of our brand-new Mayhem Fitness Facebook and Instagram pages! 🎉

By connecting both platforms, we’ll be able to share updates, workouts, and community news with you more seamlessly than ever before.

👉 Click the link below and be one of the first to follow our new page — let’s grow the Mayhem together! 💥

https://www.facebook.com/profile.php?id=61581723415013

Welcome to Mayhem Fitness💥 Where strength meets community & sweat builds results. Join the movement.

29/09/2025

"Oh sit up friends"

“Warning: Side effects of Mayhem include stronger abs, sore cheeks (from laughing usually the members jokes not mine) and unstoppable energy.

🤸‍♂️ ”

24/09/2025

⚡️ Midweek Mayhem Motivation!

We’re halfway through the week — now’s the time to dig deep, stay consistent, and keep pushing 👊

Remember, it’s not about being perfect, it’s about showing up. Every rep, every class, every bit of effort adds up 💪

👉 Comment below if you’re hitting a session tonight or tomorrow.

👉 Tag a friend who’s coming with you — let’s get the Mayhem energy building before we even hit the park! 🙌

Not a member yet? Don’t forget your 3 FREE sessions are waiting — perfect chance to jump in before the weekend 🔥

20/09/2025

⭐ Member Shoutout ⭐

Well done to all of our members who took part in this morning’s parkrun!

A few special mentions go to:

Pixie – Completed her 200th parkrun today! That’s the equivalent of running a parkrun almost every week for four years straight – an incredible milestone. 👏

Susie and Deborah – Took on the 5km parkrun with weighted rucks as part of their prep for the upcoming Superhuman event in October. Judging by their faces, they either absolutely loved it… or were just very happy to finish! 💪

Isabella – Last week she hit 100 junior parkruns, and today she smashed her parkrun PB by 3 minutes, crossing the line in 28 minutes – all that despite competing in an inter-schools cross-country competition. 🚀

Amazing achievements all round – fantastic work, team! 👏👏👏

13/09/2025

Our weekly outstanding member award goes to….