Red On Gym Middlewich

Red On Gym Middlewich Red On Gym located in Middlewich, is a dedicated HYROX simulation space.

Session by session we build the community. It’s a pleasure seeing people better themselves at Red On Gym 🫡
03/06/2026

Session by session we build the community. It’s a pleasure seeing people better themselves at Red On Gym 🫡

Wednesday nights done right ✅Big energy & effort from the team as always 💨☀️If you want to get involved, drop us a DM 🫡
27/05/2026

Wednesday nights done right ✅

Big energy & effort from the team as always 💨☀️

If you want to get involved, drop us a DM 🫡

Saturday send 🔥✅Heavy session in the heat with the team ☀️Every Saturday 9am 📈 📍
23/05/2026

Saturday send 🔥✅

Heavy session in the heat with the team ☀️

Every Saturday 9am 📈 📍

Wednesday night send 🔥Heavy effort from the team as always! If it ain’t raining it ain’t training ☔️Every Wednesday 18:3...
13/05/2026

Wednesday night send 🔥

Heavy effort from the team as always! If it ain’t raining it ain’t training ☔️

Every Wednesday 18:30

Drop us a DM if you want to get involved 🫡

09/04/2026

That was minging - but obvs I loved it 😍☀️🏃‍♀️

Wednesday night send ✅Big effort all round from the team 🫡Every week 18:30, get involved 🔥
08/04/2026

Wednesday night send ✅

Big effort all round from the team 🫡

Every week 18:30, get involved 🔥

08/04/2026

These sessions are designed to build you up week on week. Structured to ensure you’re working at the right intensity for you.

Structured coach led sessions ✅
Periodised throughout the week ✅
Progression built in ✅

Every morning at 6am, see you there 🫡

HYROX Saturdays 🚀 tell ya mates, get booked on for your weekly fix, every Saturday 8am and 10am 🫡
21/03/2026

HYROX Saturdays 🚀 tell ya mates, get booked on for your weekly fix, every Saturday 8am and 10am 🫡

17/03/2026

From beginners to seasoned athletes, we’re creating a thriving gym community in the heart of Cheshire. If you want to know more, click the link in our bio or send us a DM.

11/01/2026

And that’s a wrap on this HYROX simulation weekend…

We had some returning athletes looking to beat their previous time in some really tough conditions and we also witnessed some do their first ever solo!

If you want to get a true race day feel with a 1-2-1 judge and digitally recorded splits, look no further!

We have already plotted our next simulation weekend. Who wants in?

Address

Unit 20
Middlewich
CW109LF

Website

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