SPAC3 Fitness

SPAC3 Fitness 🚨NOW OPEN🚨
The SPAC3 for your Mind, Body & Soul 🚀
Watch this SPAC3 👀

22/06/2026

Progress is more than just weight ...

Our body scanner gives you a deeper insight into your body composition, muscle mass, body fat percentage, balance, and posture, helping identify imbalances or areas that may need attention 💪🚀

It can also help support injury prevention and recovery by showing where muscle is being built and where strength imbalances may exist, allowing you to train more effectively and with better awareness.

Your first session on the scanner is on us! Just speak to us at reception to get booked in 💙

Every piece of equipment at SPAC3 has been chosen with purpose 🚀We’ve put real thought into the machines, setup, and tra...
18/06/2026

Every piece of equipment at SPAC3 has been chosen with purpose 🚀

We’ve put real thought into the machines, setup, and training experience to make sure members have access to equipment they genuinely want to use and train with 💪

From strength and conditioning to recovery and performance, the goal has always been to create a space that supports every style of training 💙

16/06/2026

If you know, you know… Jacob’s Ladder is no joke 🥵

One of the most effective ways to build endurance, improve conditioning, and challenge the entire body all at once.

Because the movement is self-paced, you control the intensity, whether you’re using it for a steady cardio session or pushing through a high-intensity finisher 💪🚀

Simple concept. Serious workout.

Whether it’s arm day, leg day, back day or full-body conditioning, SPAC3 has the equipment, space, and environment to he...
12/06/2026

Whether it’s arm day, leg day, back day or full-body conditioning, SPAC3 has the equipment, space, and environment to help you train properly 🌟

With top-tier kit, dedicated training areas, and classes to support every goal, it’s the perfect place to build a routine you actually enjoy sticking to 🙌🚀

The hip abductor/adductor machine lets you target both the glutes and inner thighs depending on the setup, making it a s...
11/06/2026

The hip abductor/adductor machine lets you target both the glutes and inner thighs depending on the setup, making it a staple for lower body training 🍑💪

Use it to build strength, improve stability, and add serious burn to your leg sessions.
Glutes or inner thighs… which one are you training first? 🚀

10/06/2026

We’ve had a lot of questions about how to book onto our classes, and you can do this in our dedicated SPAC3 app 📲

You can view the full class timetable, book directly onto sessions, and manage everything all in one place 🌟

Not a member yet? You can still access the app when purchasing a day or week pass, giving you the chance to experience everything SPAC3 has to offer before committing to a membership 🚀💙

SPAC3 is built to help you train harder, recover better, and feel your best all in one space 🌟💪From strength training an...
09/06/2026

SPAC3 is built to help you train harder, recover better, and feel your best all in one space 🌟💪

From strength training and classes to recovery and community, everything here is designed to elevate your experience.

Your goals start here 🚀💙

08/06/2026

We want everyone to feel happy and confident training here at SPAC3, and whilst we love seeing you achieve your PBs, we want you to do them safely and progressively 🚀

That’s why we have made sure we have lots of plates at different weights, so you can add weight on as little or as much weight as you want! 💪

Make sure to tag us in your gym videos! 🤩💙

08/06/2026

Get a 2 week SPAC3 pass for just £10! 🚀💙

Between June 5th - June 19th, you can get 2 weeks at SPAC3 for just £10! This pass gives you access to all of our classes, 24/7 access to the gym AND access to our infrared saunas and ice baths 💪🧊🔥

If you’ve been thinking about joining SPAC3 or you just fancy a change of scenery from your gym, this pass is for you 🫵

Download the SPAC3 app to buy your pass now! 🤩

Address

Unit 1B Jubilee Way
Winsford
CW71BG

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