TRAIN Fitness Studio

TRAIN Fitness Studio TRAIN Fitness Studio is your local fitness facility, catering for all abilities within a fun and friendly environment.

20/06/2026

Team white off to a flying start in Event 4, "Two Left Feet", but can they hang on for the win in the bear crawl final length? πŸ‘£πŸ’¨πŸ»

20/06/2026

Team red in action on Event 1, our "Scrambled Egg & Spoon Race" πŸ₯šπŸ₯„πŸ

TRAIN Sports Day 2026 is underway 😍But which team will win the gym bragging rights? πŸ”΅πŸ”΄βš«οΈβšͺ️
20/06/2026

TRAIN Sports Day 2026 is underway 😍

But which team will win the gym bragging rights? πŸ”΅πŸ”΄βš«οΈβšͺ️

19/06/2026

TRAIN is for everybody.

Tonights HIIT class had an average age of 39, with members ranging from 16 to 60!

Message us for a studio tour and we'll not only show you around but we'll find the perfect class for you.

Fun. Friendly. Fitness.
trainfitnessstudio.co.uk

17/06/2026

Our next beginners course starts Tuesday 30th June, and it could be the kickstart you need!

πŸ€” Chris was skeptical of class training at first and now he's done over 500 classes at TRAIN and is stil training at 66!

🏘 Simon was new to Sandbach and since joining us he's made a new training buddy amongst other friends and considers TRAIN as his team!

πŸ€— Ellie has been with us since opening and has stayed because she loves the environment and even on a bad day TRAIN is her go to place!

πŸ‘Ÿ Phil joined our beginners course over 3 years ago to prioitise his health after a scare and hasn't looked back since, now enjoying a variety of classes and recently completed his first ever 10km run!

For more information on our beginners 4 week guide:
πŸ“ž Call or message 07896593109
πŸ“§ Email [email protected]

To see these full member spotlight videos, head over to our story.

Fun. Friendly. Fitness.
trainfitnessstudio.co.uk/beginners-hyrox/

11/06/2026

6AM PB's ⏰️πŸ’ͺ

Last session of our current STRENGTH cycle this morning featuring a 70kg Strict Press for Craig and a 120kg Deadlift for Steve πŸ‹β€β™‚οΈπŸ‹β€β™‚οΈ

Next two weeks of Strength Classes will be accessory work with the new block starting 1st July.

10/06/2026

Getting in the sports day spirit with this warm up game yesterday βŒοΈβ­•οΈ

Do you need help starting your fitness journey?Our Beginners Hyrox 4 week guide is designed specifically for people like...
08/06/2026

Do you need help starting your fitness journey?

Our Beginners Hyrox 4 week guide is designed specifically for people like you!

Join us for two 45 minute classes per week, training in a fun and friendly environment and you'll:
πŸ‘¨β€πŸ« Learn safe and efficient techniques to perform Hyrox movements like sled pushes
🀩 Build strength and self-confidence
πŸƒβ€β™€οΈ Gradually improve your running ability & fitness levels

πŸ“… Start date: Tuesday 23rd June
πŸ“© We have just 6 spaces available so message us today to book your place!

Fun. Friendly. Fitness.
trainfitnessstudio.co.uk/beginners-hyrox/

It’s less than two weeks until Sports Day!! πŸ˜ŽπŸ™ŒSo here are your event clues πŸ•΅οΈEvent 1: Scrambled EggEvent 2: HerculesEven...
07/06/2026

It’s less than two weeks until Sports Day!! πŸ˜ŽπŸ™Œ

So here are your event clues πŸ•΅οΈ

Event 1: Scrambled Egg
Event 2: Hercules
Event 3: Jump Around
Event 4: Two Left Feet
Event 5: Swing Big

Can you guess any events? πŸ€”

‼️ Don’t forget to book your place. Deadline to sign up is Thursday 11th June ‼️

More sports day info in our members WhatsApp group.


Saturday Partner WOD kicking off the weekend πŸ‹β€β™‚οΈπŸ‹β€β™€οΈAnd tomorrow we'll be giving you some clues for the events you'll b...
06/06/2026

Saturday Partner WOD kicking off the weekend πŸ‹β€β™‚οΈπŸ‹β€β™€οΈ

And tomorrow we'll be giving you some clues for the events you'll be taking on at TRAIN Sports Day, two weeks today! βš½οΈπŸ”



Address

Unit 7A Station Yard, Station Road
Sandbach
CW113JG

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