03/09/2026
🧘♀️Why join a pregnancy yoga class? 🤰
Pregnancy Yoga
Thursdays 6.40pm
Marden
Pregnancy can be an exciting time but it can also bring aches, tiredness, worries and plenty of changes, both physically and emotionally.
Benefits of pregnancy yoga include
• Safely build strength and mobility
• Help ease common pregnancy aches
• Calm the nervous system and reduce stress
• Learn breathing and relaxation techniques
• Meet local like minded mums to be
I’ve been teaching pregnancy yoga for 5 years and as a mum myself I aim to create a relaxed, friendly environment.
You don’t need to be flexible. You don’t need any previous yoga experience.
Just come as you are.
Pregnancy Yoga
Thursdays 6.40pm
Marden
£55 for a 6 wk course
Suitable from 12wks