Brigade

Brigade Kent’s #1 Small Group Personal Training
📍Marden | HQ
📍Kings Hill | KH
21 DAY KICKSTART👇

29/07/2026

Just 6 weeks to go until our retreat by the sea ⛵

Which means 6 weeks until you can fully switch off and restore your energy levels 😌

We’ve still got some rooms and cabins available to book and we welcome people of all fitness abilities - you can choose to do as little or as much fitness as you like and we have the option to swap out the exercise classes for more restorative activities in the spa and pool area or by booking yourself in for a spa treatment 💆🏼‍♀️

The price includes all of your meals and soft drinks throughout the retreat, along with use of the facilities and your fitness and wellness sessions - everything is taken care of for you 🍽️

🌊 You can read about everything that is included by following the link in our bio.

🤑 For more information on packages and prices please email [email protected] or drop a comment below and we’ll get in touch💬

27/07/2026

Meet Alex 💪🏻 51 years old and living with early onset parkinson’s.

This is his insight to the 21 Day Kickstart at Brigade Fitness.

Alex came to us after an injury earlier this year. This was his way back into strength training. He was a little nervous walking in but that didn’t last long.

Once he got into the flow of the session our coaches worked around him. We took his health into account so training worked for him not against him.

By the end of week one he was already blown away by the attention to detail.

What’s stuck with him most?

The people. Everyone on the gym floor is at a different level and on a completely different journey. That’s exactly why Alex felt at ease so quickly.

Massive well done Alex! Getting back into training isn’t easy👏🏻

If you’re ready to start your own journey, click the link in our bio to get started today 👆🏼





Hybrid Sundays💪🏼🔥
26/07/2026

Hybrid Sundays💪🏼🔥


Saturday sessions at Brigade💪🏼Have a great weekend everyone!🖤
25/07/2026

Saturday sessions at Brigade💪🏼

Have a great weekend everyone!🖤



23/07/2026

Couples Challenge👫🏻| Round 3 🔥

The blindfold challenge is ON! 😵‍💫

Beth & Ian are going head to head to see who can get closest to the target blindfolded on the Bike🚴‍♂️Ski⛷️and row🚣.

Who will take the win??💪🏻



You don’t have to be an elite athlete to take on a hybrid fitness event. You just need to be willing to challenge yourse...
22/07/2026

You don’t have to be an elite athlete to take on a hybrid fitness event. You just need to be willing to challenge yourself.

That’s what Hybrid Sundays is all about.

A performance focused session built to push you further than you thought you could go, alongside people just as ready to put the work in.

Whether you’re training for your first event or just want to test your limits, this is where it starts.

Ready to take the next step?

DM us to get started 💬





21/07/2026

Everyone meet Hamish one of our amazing Kings Hill members! 💪🏼

Since joining Brigade in September, Hamish has fully committed to the process, showing up consistently, trusting the plan and putting the work in week after week.

The results speak for themselves:

💪 20kg lost
🔥 12% body fat reduced
🏋️ 3kg of muscle gained

But it’s not just the physical changes that stand out.

Hamish has embraced everything that makes Brigade more than just a gym, getting involved in events, showing up to socials and becoming a valued part of the community.

His consistency, positive attitude and commitment have been a great example to everyone around him.

Stronger, fitter and more confident.

Keep up the amazing work Hamish! 👏🏼





Hybrid Sundays💪🏼😮‍💨
19/07/2026

Hybrid Sundays💪🏼😮‍💨


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