The Hub Mcr

The Hub Mcr 📍Unit 1 The Oasis House, M44 5BL◾️Premium Strength & Conditioning Gym/Studio🟩PoweredBy

🚨 NEW CLASS TIMETABLE ALERT 🚨More classes. More variety. More chances to get stuck in! 💪If you're training for HYROX, lo...
08/06/2026

🚨 NEW CLASS TIMETABLE ALERT 🚨

More classes. More variety. More chances to get stuck in! 💪

If you're training for HYROX, looking to build strength, improve your fitness, or just want a class that'll push you alongside a great bunch of people, we've got something for you. 👊

Early mornings? Weekend graft?

Whatever you're training for, there's a session with your name on it.😏

Which class are you trying first? 👀

Tag your training partner and let us know below. 👇

📲 Get our app and sign up now!
Android bit.ly/THM-Android
iOS bit.ly/THM-IOS

20/05/2026

THE HUB GAMES
THE ULTIMATE FITNESS CHALLENGE 💥

📅 Saturday, 25th July 2026

🚨 FINAL TICKETS REMAINING 🚨

This is your last chance to get involved in The Hub Games! 💥

Same S*x & Mixed Pairs.
3 brutal waves.
Max effort from start to finish.

If you’ve been thinking about it… stop thinking.
Grab your partner and get yourselves signed in! 👊

This is going to be a proper atmosphere, and once it’s full, it’s full.

💷 Only £30 per pair

📩 DM us now to lock your spot.

19/05/2026

People think they join for the gym…

But they stay for the people! 👊

The laughs between sets.
The support when it gets tough.
The feeling of actually wanting to show up.

That’s what makes the difference.

If you know, you know. 😏

📲 Get our app and sign up now!
Android bit.ly/THM-Android
iOS bit.ly/THM-IOS

18/05/2026

Tough Luck Tuesdays 🍀

30 seconds never feels this long! 🔥

Weights ✔️
Cardio ✔️
No hiding ✔️

30 on, 30 off.
Working in pairs and pushing each other every round. 👊

Beginner-friendly, fully coached, and a proper mix of strength + conditioning.

Bit of competition. Lot of laughs. Solid workout done.

You in this week or what? 👇

📲 Get our app and sign up now!
Android bit.ly/THM-Android
iOS bit.ly/THM-IOS

14/05/2026

Motivation comes and goes…

Discipline is what gets you through the door. 👊

You won’t always feel like it.
But you’ll always be glad you did it.

That’s where the results come from.

📲 Get our app and sign up now!
Android bit.ly/THM-Android
iOS bit.ly/THM-IOS

12/05/2026

Saturday HYROX 👊

If you know, you know…

This one’s a proper test. Engine, strength, and how far you’re willing to push when it starts to hurt.😏

Sleds, ergs, running, graft from start to finish.

Not easy… but that’s the point.

📲 Get our app and sign up now!
Android bit.ly/THM-Android
iOS bit.ly/THM-IOS

11/05/2026

Skipping a session doesn’t even cross your mind anymore. 👀

Not because you have to…but because you actually want to be there. 👊

That’s what happens when you find the right people and the right vibe.

Miss a session? Yeah… you’re feeling that FOMO. 😏

Tag someone who drags you to the gym! 👇

📲 Get our app and sign up now!
Android bit.ly/THM-Android
iOS bit.ly/THM-IOS

What if you’re overthinking it?What if all you actually need to do… is just start?Everyone in here had a “first session....
07/05/2026

What if you’re overthinking it?

What if all you actually need to do… is just start?

Everyone in here had a “first session.”
Everyone felt unsure at some point.

But they showed up anyway, and that’s what changed everything! 👊

Your turn.

📲 Get our app and sign up now!
Android bit.ly/THM-Android
iOS bit.ly/THM-IOS

Snowdon Climb ⛰️Sunday 24th May (Bank Holiday Weekend)This isn’t your usual Sunday session…This is an early start, fresh...
05/05/2026

Snowdon Climb ⛰️

Sunday 24th May (Bank Holiday Weekend)

This isn’t your usual Sunday session…

This is an early start, fresh air, big views, and a proper challenge with the team 👊

No machines. No walls.
Just you, the mountain, and everyone pushing each other to the top.

It’s going to be tough…but that’s what makes it worth it.

If you’re up for something different and want to be part of it, this is your sign.

Who’s in? 👇

📩 DM us to get involved!

04/05/2026

Monday workout 👊

New week. Fresh start. No messing about.

Get in, get it done, and set the tone for the rest of your week.

You’ll never regret showing up… only skipping it 😏

Who’s getting after it today? 👇

📲 Get our app and sign up now!
Android bit.ly/THM-Android
iOS bit.ly/THM-IOS

Address

Unit 1, The Oasis House, Brinell Drive
Manchester
M445BL

Website

Alerts

Be the first to know and let us send you an email when The Hub Mcr posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category