The Hub Mcr

The Hub Mcr 📍Unit 1 The Oasis House, M44 5BL◾️Premium Strength & Conditioning Gym/Studio🟩PoweredBy

23/06/2026

Wildcard Wednesday 😏🔥

If you like knowing exactly what's coming every session...
this is not it!

Wildcard Wednesday keeps you guessing. 👀

Some weeks, it's HYROX-inspired.
Some weeks, it's strength-focused.
Some weeks, it's all-out conditioning.

You won't know what's waiting for you when you walk through the door.

One thing's guaranteed...
you'll be put to work! 👊

That's the fun of it.

No overthinking.
Just turn up, get stuck in, and see what the coaches have got lined up this week.

See you tomorrow then? 😏👇

📲 Get our app and sign up now!
Android bit.ly/THM-Android
iOS bit.ly/THM-IOS

23/06/2026

Good day. Bad day. Somewhere in between.

Show up anyway. 👊

We’ve all had days where getting through the door feels like the hardest bit.

But once you’re here?
You’re coached.
You’re backed.
You’re part of it.

No pressure to be perfect.
Just come in, get moving, and let the session do the rest.

Your spot’s waiting.

You in or what? 😏

📲 Get our app and sign up now!
Android bit.ly/THM-Android
iOS bit.ly/THM-IOS

18/06/2026

Hyrox - Race Ready

Sleds.
ERGs.
Burpees.

A bit of suffering with your mates. 😏

It's tough.
It's sweaty.
And somehow it's still one of the best hours of the week. 👊

📲 Get our app and sign up now!
Android bit.ly/THM-Android
iOS bit.ly/THM-IOS

16/06/2026

Wildcard Wednesday 🎲

You won’t know what’s coming.

Weights?
Cardio?
Running?
Bit of everything? 👀

That’s the point.

Every week is a different challenge, and you only find out once you’re in it.

One thing’s guaranteed though…
You’ll be pushed. You’ll be coached.
And you won’t be doing it alone. 👊

Proper graft. Proper team energy.
Proper Wednesday reset.

Ready to find out what’s waiting? 🎲

📲 Get our app and sign up now!
Android bit.ly/THM-Android
iOS bit.ly/THM-IOS

15/06/2026

You’ve made the time. Now make it count. 👊

Turn up. Get stuck in. Put some proper work in.

Not because every session has to be perfect.
Because you’ll never regret backing yourself for an hour.

Good people.
Strong sessions.
A place to switch off and focus on you.

That’s what we’re about. 🔥
You in?

📲 Get our app and sign up now!
Android bit.ly/THM-Android
iOS bit.ly/THM-IOS

12/06/2026

Barbells & Engine! 🏋️‍♂️

Strength meets engine. 👊

Heavy lifts followed by straight graft on the row, ski or bike.
No hiding in this one.

It’s all about building power, then learning to keep moving when your legs are gone. 😏

Coached, structured, and suitable for all levels.
Just come ready to work.

Fancy it?

📲 Get our app and sign up now!
Android bit.ly/THM-Android
iOS bit.ly/THM-IOS

11/06/2026

Something bigger is coming...

The doors aren't open just yet, but trust us when we say it'll be worth the wait 👀

More space.
More equipment.
More opportunities to push yourself.
The same community that makes The Hub what it is 👊

We're counting down the days until we're all back training together.

No official reopening date yet...
but the excitement levels are through the roof 🚀

Who's ready for Hub 2.0? 🙋‍♂️🙋‍♀️

Keep your eyes on our socials for updates.

📲 Get our app and sign up now!
Android bit.ly/THM-Android
iOS bit.ly/THM-IOS

🚨 NEW CLASS TIMETABLE ALERT 🚨More classes. More variety. More chances to get stuck in! 💪If you're training for HYROX, lo...
08/06/2026

🚨 NEW CLASS TIMETABLE ALERT 🚨

More classes. More variety. More chances to get stuck in! 💪

If you're training for HYROX, looking to build strength, improve your fitness, or just want a class that'll push you alongside a great bunch of people, we've got something for you. 👊

Early mornings? Weekend graft?

Whatever you're training for, there's a session with your name on it.😏

Which class are you trying first? 👀

Tag your training partner and let us know below. 👇

📲 Get our app and sign up now!
Android bit.ly/THM-Android
iOS bit.ly/THM-IOS

20/05/2026

THE HUB GAMES
THE ULTIMATE FITNESS CHALLENGE 💥

📅 Saturday, 25th July 2026

🚨 FINAL TICKETS REMAINING 🚨

This is your last chance to get involved in The Hub Games! 💥

Same S*x & Mixed Pairs.
3 brutal waves.
Max effort from start to finish.

If you’ve been thinking about it… stop thinking.
Grab your partner and get yourselves signed in! 👊

This is going to be a proper atmosphere, and once it’s full, it’s full.

💷 Only £30 per pair

📩 DM us now to lock your spot.

19/05/2026

People think they join for the gym…

But they stay for the people! 👊

The laughs between sets.
The support when it gets tough.
The feeling of actually wanting to show up.

That’s what makes the difference.

If you know, you know. 😏

📲 Get our app and sign up now!
Android bit.ly/THM-Android
iOS bit.ly/THM-IOS

Address

Unit 1, The Oasis House, Brinell Drive
Manchester
M445BL

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