What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm

Base 13

Call Website Contact the business

At Base 13 our passion is to help you to feel, move and look better.

24/10/2026

THE BASE 13 WINTER GAMES ARE BACK!

📆 Saturday 12th December 2026

Join us again this year and get ready for more team workouts and friendly competition as we bring the Base 13 community together for our 6th annual Winter Games.

We always look forward to the games, it's a great opportunity for you to get involved outside of regular classes and an opportunity challenge yourself, try something different and be part of what makes Base 13 so special.

Further details will be announced soon, but for now, save the date and secure your spot via BoxMate.

We can't wait for this one!

22/10/2026

You shouldn’t have to walk into a gym and wonder whether you’re doing an exercise correctly.

At Base 13, you’re never left to figure things out on your own.

Every session is led by a coach who is there to guide you, help you improve your technique and make sure you’re training at a level that’s right for you.

Whether you’re picking up weights for the first time or you’ve been strength training for years, there’s always something to work on. Sometimes that means making a small adjustment to your technique. Sometimes it’s changing an exercise to suit your ability. And sometimes it’s knowing when you’re ready to lift a little heavier.

That’s what good coaching looks like. It’s not just about getting you through a workout. It’s about helping you understand what you’re doing, feel confident doing it and get stronger over time.

Because you shouldn’t have to figure it all out yourself. That’s what we’re here for.

21/10/2026

It's that time of year again... Join us for the Base 13 & Rise 13 Christmas Social!

📆 Friday 20th November
⏰ 7pm onwards
📍 Fairgame, Canary Wharf
💷 Free for members

We’re swapping the gym for the fairground and celebrating another great year with us. We've hired out the Big Top Mezzanine for our party and would love for you to join us for an evening of Fairground games, food and drinks. Think classics, like whac-a-mole, duck shoot and more. Come and join in the fun and then celebrate over street food, drinks and candy floss.

Whether you’ve been with us since day one or you’re newer to our community come and celebrate with the people who make this place what it is.

Timings:
7:00 PM - Arrival & Drinks Served
7:30 PM - Games Time Starts for 75 Minutes
8:45 PM - Games End
8:45 PM - Food is Served
12:00 AM - Event End

20/10/2026

1,000 Sessions completed at Base 13!

Javier has been with us since the early days, as one of our very first members, and he’s been part of the Base 13 story ever since. Over that time we’ve watched him get stronger, take on new challenges, and become a key face in the community.

You'll usually find Javier on the row or the ski in a Metcon or Hyrox session where he most feels at home! However this year he's embraced the strength side of his training too now attending the SGPT sessions which has shown noticeable improvements in his strength and technique.

Javier, thank you for every session, every challenge and every memory. We’re proud to have you with us!

Congratulations from all of us at Base 13!

12/10/2026

Full HYROX Sim at Base 13 🔥

One last run through before London Excel. Whether you’re getting race ready for the event at Excel in December or just want to give it a try, this simulation is suitable for ALL ABILITIES.

📆 Sunday 1st November
📍 Base 13, Eastdown Park, SE13 5GF
⏰ 8AM - 10.30am ( more times will be released if these fill)
Link to sign up in Bio

Join Base 13 Fitness and and take on a full race simulation using competition-standard equipment, with coaches on hand throughout to provide guidance, cues, and support as you move through the workout.

Stations will be adjusted for mens, womens, open and pro weights!

➡️ Limited spaces available. Book now via the link in our bio.

joined us for a sim before? drop us a message and receive aa 15% discount, Base 13 members can get an 13% early bird discounts until October 18th.

11/10/2026

Full HYROX Sim at Base 13 🔥

One last run through before London Excel. Whether you're getting race ready for the event at Excel in December or just want to give it a try, this simulation is suitable for ALL ABILITIES.

📆 Sunday 1st November
📍 Base 13, Eastdown Park, SE13 5GF
⏰ 8AM - 10.30am ( more times will be released if these fill)
Link to sign up in Bio

Join and and take on a full race simulation using competition-standard equipment, with coaches on hand throughout to provide guidance, cues, and support as you move through the workout.

Stations will be adjusted for mens, womens, open and pro weights!

➡️ Limited spaces available. Book now via the link in our bio.

joined us for a sim before? drop us a message and receive aa 15% discount, Base 13 members can get an 13% early bird discounts until October 18th.

09/10/2026

At Base 13 you're not just getting gym access you're getting coaching.

No matter what session you're in, our coaches make sure every movement or lift is done correctly, keeping you safe, confident and getting the most out of every session. Small improvements in your technique will improve your performance and ultimately your progress.

07/10/2026

A reminder that every Wednesday, we're bringing the Base 13 community together for a weekly easy-paced Zone 2 social run, on routes around the local area.

**All abilities welcome!**

📍 Meet at Base 13
⏰ 19:30 - 20:30

Arrive early (19:15) to drop your bags, use the facilities and join the team warm-up before we head out.

Get into running as part of the Base 13 community.

Address

London

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm

Telephone

+447563383418

Website

http://www.base13fitness.co.uk/

Alerts

Be the first to know and let us send you an email when Base 13 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.