TrainFitness

TrainFitness Progressive fitness education in personal training, group exercise, programme co-ordination and more. What kind of Personal Trainer would you be?

Take our FREE PT Personality quiz here https://train.fitness/become-a-personal-trainer We provide a wide variety of fitness courses from personal training qualifications and fitness instructor courses to group exercises course and additional CPD courses for fitness professionals. Out flagship training academy is based in London but we also train at venues all over the UK and support distance learning students all over the world.

TRAIN her to lift it without you and you've done your job. Find out more http...
26/05/2026

TRAIN her to lift it without you and you've done your job.



Find out more https://trai.nu/go

Lift one hand and the whole body has to TRAIN. Find out more https://trai.nu/...
25/05/2026

Lift one hand and the whole body has to TRAIN.



Find out more https://trai.nu/go

The NHS now treats exercise as a first-line option for managing Type 2 diabetes, not just a lifestyle add-on.Their Type ...
24/05/2026

The NHS now treats exercise as a first-line option for managing Type 2 diabetes, not just a lifestyle add-on.

Their Type 2 Diabetes Path to Remission Programme has already helped thousands of people reduce or come off medication entirely, and structured exercise is a big part of why.

In our latest blog, we take a look at what the 2024 evidence actually shows, including how resistance training and aerobic exercise each affect blood sugar control, and what that means for anyone working with clients who have (or are at risk of) Type 2 diabetes.

Read the full article at https://train.fitness/personal-trainer-blogs/exercise-as-first-line-treatment-for-diabetes

The TRAINFITNESS Update V26-20 is out now 📬This week's edition is packed:🏋️ New blog article on power training for older...
21/05/2026

The TRAINFITNESS Update V26-20 is out now 📬

This week's edition is packed:
🏋️ New blog article on power training for older adults
🎓 FREE Sports Conditioning Course worth £399 with any PT Diploma
💰 EXTRA £300 off when you pay in full upfront
📚 CPD offers on Sports Massage, Exercise to Music, Exercise for Older Adults and body fx Nutrition

There's something for every fitness professional.

Read the full newsletter 👉 https://train.fitness/Portals/40/Images/EmailCampaigns/2026-05-20-TRAINFITNESSUpdateV26-20/2026-05-20-TRAINFITNESS-UpdateV26-20-online.html

Not subscribed yet? Sign up at https://train.fitness so you never miss an offer.

TRAIN the legs that carry you and they'll carry you further. Find out more ht...
20/05/2026

TRAIN the legs that carry you and they'll carry you further.



Find out more https://trai.nu/go

You can write the perfect programme. You can nail the nutrition plan. But if your client isn't following through, none o...
17/05/2026

You can write the perfect programme. You can nail the nutrition plan. But if your client isn't following through, none of it lands.
Motivational interviewing is the coaching skill that closes that gap, and the latest research says it's the most effective communication framework we've got for changing physical-activity behaviour in adults.

New on the blog: the four core processes, the OARS skillset and two coaching scripts you can lift straight off the page.

Read it on our blog here: https://train.fitness/personal-trainer-blogs/the-advanced-coaching-skill-setting-top-pts-apart

Address

London

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+442072929140

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