DLF Barbell Club

DLF Barbell Club Liverpool Powerlifting and Olympic Weightlifting Barbell Club Powerlifting and Olympic Weightlifting Barbell Club.

New to the gym? Try our gym for just £1 for next week only! Pay £1, and get - - The week of Off-Peak membership (day tim...
12/06/2026

New to the gym?

Try our gym for just £1 for next week only!

Pay £1, and get -

- The week of Off-Peak membership (day time membership).
- 1 group session to try - Powerlifting, Weightlifting or Barbell Blast.
- A taste of the community.
- A potential discount for group coaching going forward.

To sign up, follow the link in the bio and in today's story!

Date Change! We've moved our Weightlifting event to September! This is open to members and non-members now. Enter via th...
11/06/2026

Date Change!

We've moved our Weightlifting event to September!

This is open to members and non-members now. Enter via the link in the bio!

Running a business, running a gym, is hard. But I've always wanted community to be at the forefront. So, when times are ...
10/06/2026

Running a business, running a gym, is hard. But I've always wanted community to be at the forefront.
So, when times are a bit hard, I like to look back at the positive impact we've made and, in this case, show it all off.

Our community is excellent, so while I do want more members, more money, etc I dont want to lose what makes the gym what it is.

If you'd like to be part of this community, get in touch and we'll see what we can do. But you have to be sound.





09/06/2026

A bit of weightlifting, a bit of powerlifting.

Our bread and butter.

Not this coming Saturday but the one after - bring your friends! On Saturday the 20th June, members can bring their frie...
08/06/2026

Not this coming Saturday but the one after - bring your friends!

On Saturday the 20th June, members can bring their friends to open or coached sessions for free. This will give them a chance to try out the gym and maybe some coaching.

We just ask that you let us know you're coming, or bringing someone with you, ahead of time so we can manage numbers.

Our long term pain in the neck. What we're doing is here in the slides. Please get in touch if we can help you with any ...
07/06/2026

Our long term pain in the neck.

What we're doing is here in the slides. Please get in touch if we can help you with any of it, or if you have any ideas!

What's going on here recently and in the coming weeks/months. Handing out those leaflets resulted in 20000 steps for me ...
05/06/2026

What's going on here recently and in the coming weeks/months.

Handing out those leaflets resulted in 20000 steps for me yesterday.

03/06/2026

Lots going on in the group sessions tonight.

Nat with a deadlift PB of 152.5kg

Mitch with a PB of 130kg

Laura with a 72.5kg squat PB and then getting caught doing the worm

Not just for June.
03/06/2026

Not just for June.

Entry Open Now!Join us on the 27th July through to August 2nd for a crash course in Powerlifting. Learn how - - To squat...
02/06/2026

Entry Open Now!

Join us on the 27th July through to August 2nd for a crash course in Powerlifting.

Learn how -

- To squat, bench press and deadlift to a competition standard.
- To eat for performance and recovery.
- To incorporate the right mindset for training and competing.
And much more!

Check out the link in the bio and today's story for more information!

Address

2 Rexmore Way
Liverpool
L150HX

Telephone

+447895300128

Website

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