Compound Club

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Compound Club Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Compound Club, Gym/Physical Fitness Center, Newchapel Road, Lingfield.

Compound Club is a private gym delivering boxing, lifting, HIIT and personal training in small, coached groups where progress is measured.

* Beginner friendly.
* No experience needed.
* Start with a free 1-1 induction and start with confidence.

24/10/2026
09/07/2026

Everyone starts at the same point, booking their first one 2 one taster. Book yours now!

07/07/2026

Free 1-2-1 - If you’re new to strength training and would like to start your sessions with confidence, then book a free 1-2-1. Contact into in bio.

05/07/2026

NEW STRENGTH TRAINING CLASSES
2 new classes added to the timetable at Compound Club in Lingfield. For those new to strength and those that want strength only. No circuits, no finishers, no metcon, just strength.
Timetable and contact details in bio

Most people on GLP-1s are not told this:You are not just losing weight.You are at risk of losing muscle, strength, and m...
04/04/2026

Most people on GLP-1s are not told this:

You are not just losing weight.
You are at risk of losing muscle, strength, and metabolic capacity.

GLP-1 medications reduce appetite.

That often leads to:
– Lower protein intake
– Less resistance training
– Loss of muscle

Which can result in:
– Weakness
– Slower metabolism
– Higher chance of regaining weight later

At Compound Club, we don’t guess.

We focus on:
– Structured strength training
– Measurable progress
– Coaching that keeps you consistent

So you don’t just lose weight —
you maintain strength and rebuild your body properly.

If you’re currently using GLP-1s (or considering it), this needs to be done properly.

We run a fully coached programme alongside:
– Small group strength sessions
– 1–1 personal training
– Habit and nutrition guidance

Message “GLP1”
or
Click the link in bio to arrange your free consultation

28/03/2026

Today’s boxing clips 🥊

Nothing like punching to the beat, the music gets everyone going and keeps the vibes high all session 🔥🎶

27/03/2026

Just a snippet from one of our classes today! Working super hard 💪

25/03/2026

Is your cardio this much fun!?

Forget boring workouts… sometimes the best way to de-stress is punching the coach 😅

At Compound Club, we turn stress relief into something you’ll actually look forward to. Pads on, gloves up, and go all in.

No judgement, just good vibes & high energy! 💥

Visit our website to learn more and get in touch.
⬇️
https://compoundclub.uk

Address

Newchapel Road
Lingfield

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 4pm
Friday 9:30am - 4pm

Telephone

+447949450374

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