Nicky Fury-Dean Fitness & Pilates

01/01/2024

🎉🎉HAPPY NEW YEAR🎉🎉

I hope you have all had a good one and are now raring to go into 2024 🏃🏼‍♀️…..

Online we have kept the momentum going over the Festive break and tomorrow morning I will be Live online with:

8.30am Lift & Resist
9am Pilates

For those of you who have had sore backs over the festive break (including me!), I have planned in a section to help release and stretch our backs. I did this short routine last week and it sorted me out! Yay!

If you’d like more info regarding online Pilates please let me know.

Online Pilates Live Tuesdays @ 9am on Zoom (30 minute express class).

Nicky x

19/12/2023

🎄ONLINE TIMETABLE FOR THE NEXT TWO DAYS🎄

If you’d like to join our festive team online drop me a line 😁

05/07/2023

🌟JULY ONLINE TIMETABLE🌟

It’s not too late to hop onboard our July online timetable.
Classes are filmed Live and are also available to watch on Catch Up. You will also have access to a back catalogue of over 1500 classes (including 250 Pilates classes 😁).

Please dm for details or if you would like a trial a class.

Nicky x

19/03/2023

🌟ONLINE CLASSES🌟

All classes are filmed Live and all available on Catch Up.

Let me know if you’d like to trial a class 😁….

27/11/2022

🌟DECEMBER PILATES DATES🌟

We have three Pilates classes left in 2022!

This Friday we have our Christmas Pilarty (very kindly being hosted by Paola). This class is free of charge and is our end of year celebration 🎄.

If you would like to book in for any of the classes please let me know. Normal classes are £10 that include a cappuccino (or tea) and cake 🧁.

Love

Nicky x

15/11/2022

Or even 2022 WhatsApp Group!

31/10/2022

🌟CANDLELIGHT STRETCH AT EDEN VALE🌟

Come and join me for an hour of gentle stretch to help release tight muscles to get you moving freely again.
DATES:

Monday December 5th 6.30-7.30pm
Monday December 12th 6.30-7.30pm

Six spaces available in each class. Please message me for further details and to book your space ❤️

04/10/2022

🌟EDEN VALE PILATES🌟

Eden Vale Pilates in East a Grinstead offers small group pilates classes (maximum 6 people per class). October classes are now fully booked. If you’d like to book into either of the November classes or want further information please message me.

Love

Nicky ###

02/09/2022