CMAX

CMAX Personal Training Facility📍4 King Street, Larkhall

15/06/2026

TEAM TRAINING Uncut

Always a good time!

⬆️➡️



25/04/2026

End of a chapter for our 2014 yellows

The final 9-a-side league game for this group..

Before the step up. Before the real test.

This team has grown, battled, and built something special and tomorrow is about finishing that chapter the right way.

Next stop: 11-a-side.

Competitive. Serious. Different level.

But first… one more together. 👊

Good luck to all three 2014 teams tomorrow on your final 9aside league games

Thanks to our sponsors
CMAX
DAMM Environmental


SAMH

🟡⚫️

BRING A FRIEND WEEK @ CMAX Mon 23rd → Sat 28thTrain at CMAX FREE this week.For the ones who’ve been saying “I’ll start s...
23/03/2026

BRING A FRIEND WEEK @ CMAX
Mon 23rd → Sat 28th

Train at CMAX FREE this week.

For the ones who’ve been saying “I’ll start soon”…
Watching from the sidelines…
Waiting until they feel “fit enough”…

This is your way in.

Members:
Bring a friend along to your sessions - message us and we’ll sort the rest

Not a member?
If you’ve been thinking about starting - this is your chance.
Come in this week, on your own or with a friend and experience CMAX for FREE

DM “FRIEND” and we’ll get you booked in.

No pressure. No commitment.
Just an opportunity to experience CMAX first hand

Limited spaces across sessions 🤝

Getting back into training after having a baby can feel overwhelming.New routines.Less time.A body that feels different....
04/03/2026

Getting back into training after having a baby can feel overwhelming.

New routines.
Less time.
A body that feels different.

That’s exactly why we created The Mum Collective at CMAX - a space where mums can train, rebuild confidence and focus on themselves while their baby is right there beside them.

Real coaching.
Real support.
Real progress.

Thank you for the kind words - we love having you and Mollie as part of the community 🫶🏼

CMAX was built on standards.Standards in coaching.Standards in culture.Standards in how we show up every single day.Now ...
03/03/2026

CMAX was built on standards.

Standards in coaching.
Standards in culture.
Standards in how we show up every single day.

Now we’re ready to expand the team.

We’re hiring a full-time coach who wants more than just a job - someone who wants progression, development, to be surrounded by people who push them to move forward.

And most importantly someone who wants to make a real impact on the people who trust us with their health.

If you want to coach at a high level and be part of something that’s building momentum…

Apply via the application form below

Progress starts here ⬆️➡️

https://link.cmaxhealthfitness.co.uk/widget/survey/OymUNpDaJ9aOzbl7p6Ah?fbclid=PAVERFWAQU5wlleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacamDO0v2HAjVLEjTm7TwphOYYsg-ClXIXlzCPteQ9ZZBL3I_uW28d6Oreunw_aem_t1yitrjUnbkfUbxKAmxcsQ

2026 is the Year of the Fire Horse 🔥🐎Known for power, drive, fearlessness and fast momentum - Fire Horse years aren’t ab...
18/02/2026

2026 is the Year of the Fire Horse 🔥🐎

Known for power, drive, fearlessness and fast momentum - Fire Horse years aren’t about sitting still…
They’re about moving forward.

And honestly?

That energy couldn’t align better with what we see inside the HUB every day.

The people making the biggest changes right now aren’t the most motivated.
They’re the ones who decided to stop waiting and start moving.

Stronger. Fitter. More confident.
Not by accident - by action.

If you’ve been telling yourself “I’ll start soon”
Take this as your sign to step into your Fire Horse era.

Progress starts the moment you commit.

DM FIRE or click the link in bio to chat about getting started 🔥

CINNAMON ROLL PROTEIN POWDER BANANA BREAD 🍌Pancake Day but make it high protein.You all went mad for the pancake recipe...
17/02/2026

CINNAMON ROLL PROTEIN POWDER BANANA BREAD 🍌

Pancake Day but make it high protein.

You all went mad for the pancake recipe this morning…
so here’s the follow up 👀

Easy to make.
Tastes unreal.
13g protein per slice 🤝

Save it for when you want something sweet but higher in protein 💪🏼
If you make it - please tag us so we can see it 🫡

ENDURANCE NUTRITION MASTERCLASS - RECAP 🧠🏃‍♂️On Saturday we hosted an in-house masterclass with Liam Holmes - Head of Nu...
16/02/2026

ENDURANCE NUTRITION MASTERCLASS - RECAP 🧠🏃‍♂️

On Saturday we hosted an in-house masterclass with Liam Holmes - Head of Nutrition at , breaking down what it really takes to fuel endurance performance.

We covered everything from aerobic limits, macros and hydration to carb loading, race-day fuelling and supplementation - with one clear message:

Stop guessing. Start fuelling with intent.

Performance isn’t reactive - it’s planned, practiced and replicated.

Big thanks to Liam for delivering a session packed with practical takeaways our members can now apply straight into their training and events 👏

If you attended - what was your biggest takeaway? ⬇️

20/01/2026

“I’d probably spend double that going out at the weekend…
and wake up on Sunday feeling s**t.
Now I train here 4 times a week and feel class.”

Craig’s 20.
But unlike most 20 year olds, he deliberately invests in his health, mindset, and future - every single month.

Every session he walks in,
he leaves better than when he arrived.

He chooses the right environment.
One that pushes him forward, challenges his standards, and demands constant improvement.

This is what investing in yourself actually looks like 👏🏼

If you’re ready to invest in yourself instead of the weekend,
DM “START” to find out how to get involved.

AIMING HIGH ⬆️
MOVING FORWARD ➡️



Running it back for the 2nd intake - The Mum Collective. A safe space to rebuild strength, confidence and connection - w...
08/01/2026

Running it back for the 2nd intake - The Mum Collective.

A safe space to rebuild strength, confidence and connection - without having to choose between training and being with your baby.

6 weeks.
Tuesdays & Thursdays, 11am–12pm.
Starts 13/01.
Limited spaces.

Comment “MUM” and we’ll send you all the details to get started 🤎

Or complete the enquiry form in our bio

AIMING HIGH ⬆️
MOVING FORWARD ➡️





Address

CMAX, 4 King Street
Larkhall
ML91DP

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7pm
Saturday 7am - 11am
Sunday 7am - 9am

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