New Generation CrossFit

16/04/2024

🌟 Join the Family at New Generation CrossFit! 🌟

🏋️‍♂️ Whether you’re just starting out or you’re ready to level up your fitness game, we’ve got something for everyone! Our experienced coaches are committed to making your fitness journey safe and effective.

🤸‍♀️ At New Generation CrossFit, members are our TOP priority! We provide personalized coaching that helps each member progress at their own pace. No matter your fitness level, you’ll find support and challenges just right for you.

👐 Be part of an inclusive and motivational community that inspires you to be your best every day. Together, we push past limits we didn’t know we had and achieve new goals.

🎉 Join us today and see why our members love calling New Generation CrossFit their fitness home!

28/12/2023

🚨Attention all fitness enthusiasts! 🏋️‍♀️ Are you ready to kickstart your fitness journey and take 2024 by storm? Look no further, because we have some incredible news to share with you!

🎉 New Generation CrossFit is excited to announce that we are opening our doors to newcomers this January, and we're offering it entirely FREE of charge! That's right, absolutely no cost for an entire month of unlimited CrossFit classes. This is your chance to experience the magic of CrossFit and witness the incredible changes it can bring to your life.

💪 Here at New Generation CrossFit, we believe that a happier, healthier lifestyle is within reach for everyone. And that's exactly what we aim to provide. By joining us, you'll gain access to our amazing community to support and motivate you, and the expertise of our highly qualified coaches.

👥 But what sets us apart is our unwavering commitment to ensuring that every newcomer receives personalized, professional coaching. We understand that starting something new can be intimidating, but our dedicated coaches are here to guide you every step of the way. They will teach you proper techniques, help you set achievable goals, and provide the encouragement you need to reach new heights.

🌟 Remember, this offer is limited to only 10 spaces, so you'll need to act quickly to secure your spot! Are you ready to unlock your full potential and embark on an incredible fitness journey? Don't miss out on this extraordinary opportunity to make 2024 your year of transformation.

💥 Join New Generation CrossFit this January and experience the energy, camaraderie, and excitement that CrossFit brings. Don't let anything hold you back; take advantage of this FREE month and discover the amazing results CrossFit can bring to your life.

🏃‍♂️💨 Don't wait any longer, make the decision to invest in yourself and take the first step towards a fitter, stronger, and happier you. You have absolutely nothing to lose, but everything to gain!

📞 Ready to claim your spot? Contact us now before it's too late! We can't wait to welcome you to the New Generation CrossFit family and support you in reaching your health and fitness goals. Let's make 2024 a year of transformation together! 💪

07/11/2023

🎁 Join us for a special cause this weekend 🎄

We are excited to announce that we will be hosting a "Hero WOD Chad" event to raise funds and spread joy to children who often go without during Christmas. This event will not only challenge your physical limits but also warm your heart as we come together to make a difference in our community.

On Saturday 11th November, we invite you to join us at New Generation CrossFit for an unforgettable workout experience. Hero WOD Chad is a grueling workout that pays tribute to Navy SEAL Chad Wilkinson, who unfortunately took his own life. By participating in this challenging workout, we honor Chad's memory and show our support for the brave men and women who protect us.

But that's not all! In the spirit of the holiday season, we have partnered with a local charity to raise funds to buy toys for children in need. All proceeds from the event, including participant fees and additional donations, will go directly towards purchasing toys and bringing smiles to the faces of children who deserve a magical Christmas.

Whether you're a seasoned athlete, a CrossFit enthusiast, or simply someone who wants to make a positive impact, this event is for you. Don't worry if you're new to CrossFit or unfamiliar with Hero WODs—our experienced coaches will guide you through the workout and ensure a safe and rewarding experience for everyone.

We encourage you to gather your friends, family, and coworkers to form teams and participate together. Together, we can make a significant impact and create a brighter holiday season for children who need it most.

Let's come together as a community and show the true spirit of the season. Mark your calendars, spread the word, and get ready to sweat for a meaningful cause. By participating in Hero WOD Chad, you're not only pushing your limits but also bringing joy and hope to those who need it the most.

If you would lime to donate or get involved, please get in touch through our business page. Together, we can make this holiday season truly unforgettable for children in our community. Let's make a difference, one rep at a time!

27/06/2023

6 WEEK SUMMER SHAPE UP - https://mailchi.mp/9a3dfdfa562a/6-week-summer-shape-up

16/06/2023

About 6-7 weeks to go before I take this challenge of climbing Ben Nevis with a Rowing machine and conpleting (attempting😬😅) a marathon row at the top before making my way back doen!

I've not been promoting it as much but if anyone can help in anyway at all, it will go a long way to helping those suffering with mental health issues!

Please could you all share 🙏

David's fundraiser for Back Onside. Ben Nevis climb with rowing machine plus marathon row at the top! - JustGiving

05/06/2023

We have a room available to rent within our box for any sports therapists, physios etc if anyone is looking for somewhere?

If you know anyone who may be interested tag them and they can get in touch 💪🏽

21/05/2023

Couple of spaces left for our Kids CrossFit classes starting next week if anyone want to get the kids involved.

Great way for them to learn new skills, build confidence and keep fit and healthy 💪🏽

Follow the link here to sign up or message us to find out more.

https://linktr.ee/newgenerationcrossfit?fbclid=PAAaZWYgOA8YqTjWgQOyduggfVFpRbJXQLmxCkCSBZmy4k-TG-jMi0enMh4VA

10/01/2023

Next week, we’ll begin to dive into the elements of that formula, but first, we need to unpack why we can say CrossFit is grounded in science but feels like magic.

09/01/2023

Bring a friend WEEK! Beginning on Monday 23rd Jan and running until Sunday 29th Jan, Family and Friends of our members can attend classes with them completely free. Speak to your friends and family and arrange a class time to come along too.

31/10/2022