Townshend Performance Run Coaching

Townshend Performance Run Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Townshend Performance Run Coaching, Coach, Lake District, Keswick.

Our online coaching is built around you the athlete, incorporating up to date scientific practises into a training and support plan that will ensure you are enjoying your running.

This is what it’s all about. 🏔️Santana Sky Race. 24km. +2,000m of vertical. Madeira Islands.Edmundo crossing that finish...
14/06/2026

This is what it’s all about. 🏔️

Santana Sky Race. 24km. +2,000m of vertical. Madeira Islands.

Edmundo crossing that finish line with a smile on his face and everything to be proud of.

Racing isn’t just about the time on the clock. It’s about doing hard things in hard places, and coming out the other side knowing you’re capable of more than you thought.

Incredible effort Edmundo. We couldn’t be prouder. 🙌

Want to be a part of the Townshend Performance Team? Link in bio to book a free consultation.

📍 Santana, Madeira

Huge well done to Seth!!! From a half marathon PB to his second-fastest ever London Marathon at 51, followed just three ...
23/05/2026

Huge well done to Seth!!! From a half marathon PB to his second-fastest ever London Marathon at 51, followed just three weeks later by a strong finish at UTS 50 in brutal Welsh mountain conditions - an incredible training block and performance.

Balancing road speed with mountain resilience, this was all about smart, sustainable training built around real life. Excited to see what’s next. Well done 👏

“Preparing for an ambitious PB attempt at the London marathon and following it 3 weeks later with a crack at UTS 50 in Snowdonia was always going to be a challenge, but with Brennan’s assistance I had one of my best training blocks ever. An intelligent training plan built around my busy life focused on building both speed and resilience and I was pleased to PB in a road half marathon in the buildup. A strong run in London (my second fastest ever there at 51 years old), was followed by a great day out in challenging conditions in the Welsh mountains where I feel as a fairly novice mountain runner I did well in managing my effort and finishing strongly. More races are already planned to build on the momentum and I’m confident with the Townshend team’s support I’ll not only achieve but surpass my goals.”

🏔️ THE MUSTANG LEGEND 🏔️173km.9,555m of ascent.Altitudes reaching 4,300m.Blizzards, fierce winds and endless Himalayan t...
06/05/2026

🏔️ THE MUSTANG LEGEND 🏔️

173km.
9,555m of ascent.
Altitudes reaching 4,300m.
Blizzards, fierce winds and endless Himalayan trails.

Our athlete Steve has officially completed the incredible Mustang Trail Race in Nepal - an 8-stage ultra through one of the most remote and breathtaking landscapes on earth.

Even more inspiring, he became the first person over 70 to finish the event and was awarded the race’s special “Legend” medallion. 👏

This was far more than a race - it was an unforgettable journey through ancient Tibetan culture, high mountain passes and extreme endurance.

Read the full story, see the photos and follow the adventure on our website 👌

Races, challenges, big efforts and through it all, a constant drive to show up and give everything. Every start line tak...
03/05/2026

Races, challenges, big efforts and through it all, a constant drive to show up and give everything. Every start line taken on with courage, every finish line earned with pride.

It’s been incredible to watch the growth not just in performance, but in mindset. Learning, adapting, trusting the process, and finding those small gains that make a big difference over time.

There’s a real joy in journey the kind that keeps you coming back for more, asking “when’s the next race?” with a smile.

So much to be proud of and even more to come. 🚀🏔️

Well done 👏

Heading to the Keswick Mountain Festival?I (Kat from Townshend Performance) will be in the Talk Tent on Friday 15th May ...
02/05/2026

Heading to the Keswick Mountain Festival?

I (Kat from Townshend Performance) will be in the Talk Tent on Friday 15th May at 1:30pm with Dava from Scree Mountain Running.

🏔️ Run Better in the Mountains: Skills That Actually Matter

If you’ve ever struggled on the climbs, felt unsure on descents, or like you’re working harder than you should on the trails - this session is for you.

We’ll be sharing practical tips you can use straight away, including:

When to run vs hike (and how to make climbs feel more manageable)

How to feel smoother, faster and more in control on descents

Simple ways to read the terrain and make better decisions on the move

Expect a relaxed, interactive session with a few demos, real-world examples, and plenty you can take into your next run (or race at the KMF👀).

👉 Bring your questions
👉 Come ready to get involved
👉 Perfect if you’re racing or just want to move better in the mountains

Would be great to see you there!

Address

Lake District
Keswick

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Townshend Performance Run Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Townshend Performance Run Coaching:

Shortcuts

Share

Category