12/07/2026
Ever tell yourself that you just aren’t ready & things need to settle down before you can “give it your absolute all” or “I’ll wait until I can just give it 100%!”
Or my personal favourite,
“I just don’t have the time”
Now look that might genuinely be true (we both know it isn’t)
And the longer you delay, delay & delay
The further away you’re getting and more time you’re wasting from reaching your true potential
Arran’s a perfect example of the “right time” being a complete myth, in my eyes anyway, others might disagree
Reason I said this was because on our very first call, he actually did delay, but I made him make a commitment to himself to give this a go and if he couldn’t truly commit then that’s absolutely fine
Fast forward 2 months:
✅ Fittest he’s ever felt during pre season
✅ Massive confidence boost
✅ Got the buzz back for his football, after previously been half in half out
✅ Stronger
✅ Leaner + size added
✅ Faster over 20m, 40m & 80m
✅ A drop of 0:30 in his 1k Time Trial (Brentford Test).. yes that’s right - 30 seconds OFF
Our Man of The Month for June,
Arran Smith
Proud of you mate 🏆
If you’re done making excuses & want to stop wasting time
DM me PERFORMANCE & I’ll be in touch
