04/09/2026
Two knee operations,
Picked up another injury in week one of pre season.
Since then..
8kg down, stronger, leaner..
Most players would’ve sat on the couch and waited until they were fit. Andy didn’t. He just got on with what he could control.
That’s the difference between the players who come back better and the ones who come back the same.
Swipe to see the full story.
Comment PROJECT if you want the full breakdown of the in-season programme - limited spots available (we start Monday 8th)
