Bounce Huntingdon

Bounce Huntingdon Performed on mini trampolines, this 1 hour exercise class is the key to a fit body and a fun time!

Yep, I know. It’s hot. It happens every year if we’re lucky. Don’t give up on your goals completely just because the wea...
28/05/2026

Yep, I know. It’s hot. It happens every year if we’re lucky.

Don’t give up on your goals completely just because the weather is hot.

☀️Reduce your effort in class slightly
☀️Drink plenty of water during the day before class
☀️Bring a frozen towel
☀️Wear the shorts

As we age, exercise becomes so important to your overall health and mobility. It increases muscle mass and bone density,...
05/05/2026

As we age, exercise becomes so important to your overall health and mobility.

It increases muscle mass and bone density, reduces fall risks by improving balance, boosts metabolism, and manages chronic conditions. Regular exercise also helps maintain functional mobility for daily tasks.

Book a class today and start looking after your health today and for the future 🩷

💥 Did you know? 💥Group exercise has repeatedly been linked to lower stress and depression levels compared with exercisin...
03/05/2026

💥 Did you know? 💥

Group exercise has repeatedly been linked to lower stress and depression levels compared with exercising alone. Here’s why it tends to work better for mental health:

Why group workouts help more
👯‍♀️Social connection: Exercising with others reduces loneliness and increases feelings of belonging, which directly protects against depression
✨Accountability & motivation: Group settings encourage consistency, reducing dropout and the guilt or stress that comes with missed workouts.
🤩Shared positive emotion: Moving in sync (classes, team sports, group runs) boosts endorphins and oxytocin, improving mood more than solo exercise.
🎗️Perceived support: Knowing others are working toward similar goals reduces anxiety and increases resilience to stress.

Any questions just message us 🩷

Get booked on using this link👇🏼❤️

https://bookwhen.com/bouncehuntingdon

14/04/2026

((BOUNCE)) is a FUN. FRIENDLY. FIERCE workout - 40 minutes of cardio to choreographed dance routines then 20 minutes of toning 🩷

All ages and abilities welcome to ((BOUNCE)) together and have fun whilst exercising.

You just need to book onto a class (link below) and then come along to the class bringing a towel, water and trainers.

We’ll run through everything with you at your first class.

Classes
Monday 7pm Barbells
Tuesday 7pm ((BOUNCE))

Book on now 👇
https://bookwhen.com/bouncehuntingdon

Come and get in to the ((BOUNCE)) zone with us every week 😃Monday 7pm Barbells Tuesday 7pm ((BOUNCE)) www.bookwhen.com/h...
08/04/2026

Come and get in to the ((BOUNCE)) zone with us every week 😃

Monday 7pm Barbells
Tuesday 7pm ((BOUNCE))

www.bookwhen.com/huntingdon

16/03/2026

((BOUNCE)) is a FUN. FRIENDLY. FIERCE workout - 40 minutes of cardio to choreographed dance routines then 20 minutes of toning

All ages and abilities welcome to ((BOUNCE)) together and have fun whilst exercising.

You just need to book onto a class (link below) and then come along to the class bringing a towel, water and trainers.

We’ll run through everything with you at your first class.

Classes
Monday 7pm Barbells
Tuesday 7pm ((BOUNCE))

single tickets £7.25

Book your space now ⬇️
www.bookwhen.com/bouncehuntingdon

You’ll make friends in class, I promise 🩷
23/02/2026

You’ll make friends in class, I promise 🩷

The best day of the year. What do you top your pancakes with? I like raspberries, lemon and sugar 🥰
17/02/2026

The best day of the year.

What do you top your pancakes with?

I like raspberries, lemon and sugar 🥰

The 10 emotional steps of a ((BOUNCE)) class 🤣Please follow step 10 today and grab your sessions for the week 🩷Book here...
01/02/2026

The 10 emotional steps of a ((BOUNCE)) class 🤣

Please follow step 10 today and grab your sessions for the week 🩷

Book here ➡️
www.bookwhen.com/huntingdon

17/01/2026

What makes our ((BOUNCE)) classes so great?

You do! 🩷

Keep bringing the energy, the fun and the vibes ✌🏻

Address

Thongsley Fields Primary & Nursery School, Buttsgrove Way
Huntingdon
PE29IPE

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