Crusaders Girls Rugby

06/09/2026

We're back baby!!! 🏉

Its the first Sunday of the new season and we cannot wait to see you. 🟡🟢

NEW PLAYERS ALWAYS WELCOME (message for more info)

Today's pitch plan HERE 👇

🏉 Paddock
9.30 u5s & u6s training
11.15 Girls u12s training

🏉 Pitch 1 (Main pitch)
10.00 u7s & u8s training
11.15 u13s, u14s & u15s training.

🏉 Pitch 2 (Field)
10.00 u9s & u10s training
11.15 u16s & Colts training

🏉 Pitch 3 (Road)
10.00 u11s & u12s training.
11.15 Girls u14s, u16s & u18s training

Please take note of your time and pitch. 💛💚

Send a message to learn more

24/08/2026

🏉 FREE RUGBY TASTER SESSION! 🟡🟢

Looking for a new sport for your child? Come and give rugby a go at Crusaders!

📅 Sunday 13th September
🏉 U5s–U18s
🌱 Beginners welcome

All the details below 👇🏼

Please like & share to help us spread the word! 💛💚

𝗝𝗢𝗜𝗡 𝗖𝗥𝗨𝗦𝗔𝗗𝗘𝗥𝗦 𝗠𝗜𝗡𝗜𝗦 & 𝗬𝗢𝗨𝗧𝗛 🟡🟢

Looking for a new sport for your child? Come and give rugby a go! 🏉

On Sunday 13th September, we’re inviting new players to come along and TRY A SESSION FOR FREE! 🙌🏼

From Under 5s right through to Under 18s, Crusaders is a place to make friends, build confidence, have fun and be part of a team. No previous rugby experience needed! 💚💛

⏰ Sunday Training Times
🏉 Tiny Triers (U5s & U6s) — 9:30am–10:15am
🏉 Minis (U7s–U12s) — 10:00am–11:15am
🏉 Youth & Girls (U13s–U18s) — 11:15am–12:30pm

👦👧 Boys & girls welcome
🌱 Complete beginners welcome
🤝 Friendly, inclusive environment
💚 Make friends and enjoy being part of a team

📍 Little Melton Rd, Norwich, NR9 3NP
📩 [email protected] or message us on social media.

Know a youngster who might love rugby? Tag their parents, share this post or send it to a friend! 🏉

𝗖𝗢𝗠𝗘 𝗔𝗟𝗢𝗡𝗚. 𝗚𝗜𝗩𝗘 𝗜𝗧 𝗔 𝗚𝗢. 𝗝𝗢𝗜𝗡 𝗧𝗛𝗘 𝗖𝗥𝗨𝗦𝗔𝗗𝗘𝗥𝗦 𝗙𝗔𝗠𝗜𝗟𝗬. 🟡🟢

19/08/2026

18/08/2026

We need your help 👇🏼🧽🔨

𝗪𝗢𝗥𝗞 𝗗𝗔𝗬 𝗔𝗧 𝗖𝗥𝗨𝗦𝗔𝗗𝗘𝗥𝗦 - 𝗧𝗛𝗜𝗦 𝗦𝗨𝗡𝗗𝗔𝗬 🟢🟡

We’re getting the club clean, tidy and ready for the new season, and we’d love as many helping hands as possible! 💪🧹🌱

📅 Sunday 23rd August
⏰ From 10am onwards

There’ll be plenty to get stuck into — weeding, cleaning, tidying and lots more. Even an hour or two will make a massive difference!

🥤🍪 Free drinks & snacks for everyone helping out!

👨‍👩‍👧‍👦 Kids are more than welcome to join in too, as long as they’re with an adult. 😊

Come down, lend a hand and help us get Crusaders looking its best for the start of the season! 💚💛

See you there! 🙌🏼

16/08/2026

Everyone welcome 💚💛💚💛

☀️🍻𝗖𝗥𝗨𝗦 𝗪𝗘𝗘𝗞𝗘𝗡𝗗𝗘𝗥 𝟮𝟬𝟮𝟲

The new season is almost here, and there’s no better way to kick it off than together.

The Crus Weekender is all about bringing our club together. Whether you’re a player, coach, member, family or friend, everyone is welcome as we celebrate the start of another season and strengthen what makes our club special.

📅 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟮𝟵𝘁𝗵 𝗔𝘂𝗴𝘂𝘀𝘁
🕜 𝗔𝗿𝗿𝗶𝘃𝗮𝗹𝘀 𝗳𝗿𝗼𝗺 𝟭:𝟯𝟬𝗽𝗺

Join us for an afternoon and evening of:
🏉 𝗚𝗮𝗺𝗲𝘀
💦 𝗪𝗮𝘁𝗲𝗿 𝗦𝗹𝗶𝗽 ‘𝗻’ 𝗦𝗹𝗶𝗱𝗲
🍔 𝗕𝗕𝗤 (𝗽𝗶𝗰𝗻𝗶𝗰𝘀 𝘄𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼𝗼!)
🍺 𝗕𝗮𝗿
⛺ 𝗖𝗮𝗺𝗽𝗶𝗻𝗴 & 𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗺𝗼𝗿𝗻𝗶𝗻𝗴

Let’s welcome new faces, catch up with old friends, and start the season the right way—together, as one club.

Good people. Great times. One Club. 💚💛

07/08/2026

𝗝𝗢𝗜𝗡 𝗖𝗥𝗨𝗦𝗔𝗗𝗘𝗥𝗦 𝗥𝗨𝗚𝗕𝗬 🟡🟢

Looking for a rugby club for your child? Come and be part of Crusaders! 🏉

From Under 5s right through to Under 18s, our Minis and Youth sections welcome boys and girls of all ages and abilities — whether they’re completely new to rugby or already love the game.

👦👧 Boys & Girls welcome
🏉 Age groups from U5s – U18s
🌱 Beginners welcome – no experience needed
🤝 Friendly, inclusive club environment
💚💛 Make friends, build confidence and fall in love with rugby

And it doesn’t stop at youth rugby! With Men’s and Women’s senior teams too, there’s a place at Crusaders for players of all ages.

Come down, give rugby a go and become part of the Crusaders family.

Know a youngster who might love rugby? Tag their parents, share this post or send it to a friend — sometimes all it takes is that first session! 🏉

📩 [email protected] or message us on social media.

𝗢𝗡𝗘 𝗖𝗟𝗨𝗕. 𝗔𝗟𝗟 𝗔𝗚𝗘𝗦. 𝗘𝗩𝗘𝗥𝗬𝗢𝗡𝗘 𝗪𝗘𝗟𝗖𝗢𝗠𝗘. 🟡🟢

20/07/2026

🏉💚 𝗧𝗼𝘂𝗰𝗵 𝗥𝘂𝗴𝗯𝘆 𝗳𝗼𝗿 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗵𝗮𝘀 𝗲𝘃𝗼𝗹𝘃𝗲𝗱…

From this week, our sessions will become 𝗧𝗼𝘂𝗰𝗵 𝗥𝘂𝗴𝗯𝘆 𝗳𝗼𝗿 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 and will now take place every Wednesday until September.

We’ve also opened the sessions up to both men and women, so everyone is welcome to come along, get active, meet new people and enjoy a relaxed hour of touch rugby.

No experience is needed—just turn up and get involved.

🍻 Free pint or soft drink for everyone who attends afterwards in the clubhouse
🕡 6:30pm – 7:30pm
📍 Crusaders RFC, Little Melton Rd, Norwich, NR9 3NP
💚 Completely free

Whether you come on your own or with a friend, you’ll find a welcoming group, plenty of laughs and a great way to do something positive for your wellbeing.

📩 Questions? Contact Levi on 07751 680903

12/06/2026

☀️🍻 𝗢𝗡𝗘 𝗪𝗘𝗘𝗞 𝗧𝗢 𝗚𝗢… 𝗨𝗡𝗧𝗜𝗟 𝗖𝗥𝗨𝗦 𝗙𝗘𝗦𝗧 𝟮𝟬𝟮𝟲!

The countdown is officially on! In just one week, Crusaders RFC will be transformed for a full festival weekend packed with live music, street food, family fun, touch rugby, games, camping and that unbeatable Crusaders atmosphere.

🎟️ 𝗧𝗜𝗖𝗞𝗘𝗧 𝗣𝗥𝗜𝗖𝗘𝗦

🍺 𝗔𝗗𝗨𝗟𝗧𝗦
• Friday: £5
• Saturday: £12
• Weekend: £15

👶 𝗖𝗛𝗜𝗟𝗗𝗥𝗘𝗡 (5–15)
• £3 (any day or full weekend)
• Under 5s go FREE

👨‍👩‍👧 𝗙𝗔𝗠𝗜𝗟𝗬 𝗧𝗜𝗖𝗞𝗘𝗧𝗦
• Saturday: £22.50
• Weekend: £25

🏕️ 𝗖𝗔𝗠𝗣𝗜𝗡𝗚
• One Night: £20
• Two Nights: £25

🎟️ Tickets will be available to purchase on the gate on both Friday and Saturday.

📅 June 19th & 20th
📍 Crusaders RFC, Little Melton Rd, Norwich, NR9 3NP

👍 Please like, share and spread the word with your friends and family. Let’s make 𝗖𝗥𝗨𝗦 𝗙𝗘𝗦𝗧 𝟮𝟬𝟮𝟲 our biggest and best festival yet!

Who’s joining us? 🙌

09/06/2026

🏆🐐 𝗖𝗥𝗨𝗦 𝗙𝗘𝗦𝗧 𝗡𝗘𝗘𝗗𝗦 𝗩𝗢𝗟𝗨𝗡𝗧𝗘𝗘𝗥𝗦… 𝗔𝗡𝗗 𝗧𝗛𝗘 𝗚𝗢𝗔𝗧 𝗧𝗥𝗢𝗣𝗛𝗬 𝗡𝗘𝗘𝗗𝗦 𝗔 𝗡𝗘𝗪 𝗢𝗪𝗡𝗘𝗥 🐐🏆

People spend years climbing mountains, running marathons and chasing greatness.

But let’s be honest…

None of that comes close to winning the Crus Fest GOAT Trophy.

This isn’t just an award.

It’s a status symbol.

A mark of excellence.

A level of prestige not seen since those burgundy Record of Achievement books from school.

Former winners have reported:

✅ Respectful nods from strangers

✅ Family members finally listening to them

✅ Better seats at BBQs

✅ An overwhelming sense of superiority

There are also completely unverified rumours that GOAT winners receive priority access to beer queues, VIP conversations and the occasional free biscuit.

So how do you become a contender?

You don’t need to climb Everest.

You don’t need Olympic training.

You just need to volunteer at Crus Fest.

Pull a pint. Park a car. Help set up. Pick up some litter. Save my sanity.

The truth is Crus Fest only happens because volunteers give up a few hours to help.

Without volunteers, there is no festival.

Without a festival, there is no GOAT.

And nobody wants to live in a world like that.

📩 Message us if you can help.

Millions dream of becoming the GOAT. Few realise all it takes is a hi-vis vest and a free afternoon. 🐐🏆🍺