Fitstuff

Fitstuff Running specialist store & clinic in Guildford Surrey.

31/05/2026

⚡ NEW ON THE TRAIL WALL ⚡

We’re thrilled to welcome KEEN to the store! 🌿👟

Known for their legendary comfort, roomy fit, durable construction, and trail-ready grip, KEEN shoes are built for everything from fast-paced trail runs to all-day walks and hikes 🥾

We have been loving wearing their latest Seek and Roam models on the Surrey trails and can’t wait to share the comfort with you in store 🏬

KEEN started with a mission to create footwear that protects your feet without limiting your adventures and protecting the environment! A philosophy still at the heart of every shoe they make 👟💚

Come and see what’s new at Fitstuff today! 🙌

Nothing beats hearing your feedback ⭐⭐⭐⭐⭐We’ve had some amazing recent reviews for the clinic — including lovely words a...
29/05/2026

Nothing beats hearing your feedback ⭐⭐⭐⭐⭐

We’ve had some amazing recent reviews for the clinic — including lovely words about our newest physiotherapist and lower limb specialist, Chris 🙌

We even have fantastic feedback from clients who’ve completed their VO₂ max and lactate threshold testing with us! 🩸

Next availability for VO₂ max testing this Sunday 🫁📈
31.5.26

Whether you’ve got a ni**le, an ongoing pain, need help recovering, or just fancy a well-earned massage, our team is here to help with the 5-star service you deserve ⭐

Book in and see what everyone’s talking about! 👋

Big welcome to Chris, the newest Physio joining our team 👋Chris is a lower limb specialist with years of experience work...
27/05/2026

Big welcome to Chris, the newest Physio joining our team 👋

Chris is a lower limb specialist with years of experience working with elite athletes and within the NHS. From running injuries to rehab and performance, he brings a huge depth of knowledge and a passion for helping people move better and feel stronger!

When he’s not in our clinic, you’ll probably find him running, training, or competing in triathlons himself 🏃‍♂️🚴‍♂️🏊‍♂️

We’re super excited to have him on board!

Book in by visiting our website ⬆️

☀️ HOT day… COOL shop 😎❄️We’re OPEN this Bank Holiday Monday from 11am–4pm!Need new running shoes, kit or expert advice?...
25/05/2026

☀️ HOT day… COOL shop 😎❄️

We’re OPEN this Bank Holiday Monday from 11am–4pm!

Need new running shoes, kit or expert advice? Pop in and see us for all your running needs 👟🏃‍♂️🏃‍♀️

Bonus points for escaping the heat with our lovely aircon 😉

20/05/2026

Something exciting coming soon 🔜 ⏰

Hoka’s latest update to their super trainer is landing tomorrow 🚀

✅ Max cushioned midsole
✅ PEBA Foam
✅ Convex carbon plate
✅ lighter weight
✅ Lower stack height and enhanced stability

Not one to miss if you’re increasing your miles this summer 😮‍💨

In store and online Tomorrow 🛜

Want to know more about Sports Nutrition?? 👀🍌Join our sports nutritionist & dietitian Lizzie Quirke for an evening all a...
19/05/2026

Want to know more about Sports Nutrition?? 👀🍌

Join our sports nutritionist & dietitian Lizzie Quirke for an evening all about fuelling for training, racing, and recovery 🍩

From pre-run nutrition to recovery essentials, Lizzie will share practical tips to help you perform better, recover faster, and get more from your training 💪

Whether you’re chasing a PB, training for your next race, or simply wanting to improve your energy levels — this talk is for you 🫵

📅 Tuesday 2nd June
⏰ 18:30

Spaces available via the link in bio 🔗

Can’t wait to see you there! 👋

18/05/2026

What is VO₂ max? 🫀🏃‍♂️

VO₂ max measures how efficiently your body uses oxygen during exercise — one of the best indicators of cardiovascular fitness and endurance.

VO₂ max naturally declines with age, but regular training can help maintain and even improve it over time ⬇️

How to improve it 👇
✔️ Aerobic training
✔️ Interval sessions
✔️ Strength training
✔️ Consistency & recovery

Want to know your number and train smarter?

📅 We have limited availability for VO₂ max testing on

Saturday 31st May

Email [email protected] or head to our website for more information!

12/05/2026

What have we been up to? 🧐

We have been very busy over the last two months at events all over Europe! 🌍

From Snow races in Nevada to the streets of Newport, we have been getting stuck in with every distance! 🏁

1. Marcus ran a new 5km of 14.57 on the roads in Bristol! 🚀
2. Andy ran the Newport marathon in 3 hrs 12 mins on the hunt for the Boston qualifying time 😮‍💨
3. Josefin ran 60km in Madeira climbing over 3000m! 🧗
4. Reka ran in the freezing temperatures of Sierra Nevada to summit at 2700m! 🏔️

Best of luck to everyone that has an event coming up - don’t forget to pop in store for any last minute nutrition, socks or talk to our expert staff for all your footwear advice! 🤓👟

Where will you catch us next? 🤔

We are running in the Lake District, Stornoway, South Downs and up the Gibbet hill! Hopefully see you along the way 👋💪

11/05/2026

Meet the new VJ Ultra 3 👟⛰️

Built for big miles with a super plush ride, wide fit comfort, and the legendary VJ grip to keep you confident on any terrain🔥

Available now in store and online! 🏪

10/05/2026

Our VO₂ Max + Lactate Threshold testing sessions are now available on:

📅 17th May
📅 31st May

If you want to train smarter (not just harder) this is one of the best things you can do for your performance 💪

Testing gives you real data on:

⚡️ Your aerobic fitness
🔥 How efficiently your body uses energy
📈 Your personalised training zones

Why does that matter? Because guessing your effort levels can lead to undertraining, burnout, or plateauing.

Knowing your zones helps you:

✅ Train at the right intensity
✅ Improve endurance and speed more effectively
✅ Recover better
✅ Track progress with real numbers

Whether you’re training for a race, improving fitness, or chasing a PB, accurate zones = better results.

Limited spots available - email to book ⬇️
[email protected]

Address

23 Chapel Street
Guildford
GU13UL

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 11:30am - 4:30pm

Telephone

+441483533133

Website

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