Fitstuff

Fitstuff Running specialist store & clinic in Guildford Surrey.

31/05/2026

โšก NEW ON THE TRAIL WALL โšก

Weโ€™re thrilled to welcome KEEN to the store! ๐ŸŒฟ๐Ÿ‘Ÿ

Known for their legendary comfort, roomy fit, durable construction, and trail-ready grip, KEEN shoes are built for everything from fast-paced trail runs to all-day walks and hikes ๐Ÿฅพ

We have been loving wearing their latest Seek and Roam models on the Surrey trails and canโ€™t wait to share the comfort with you in store ๐Ÿฌ

KEEN started with a mission to create footwear that protects your feet without limiting your adventures and protecting the environment! A philosophy still at the heart of every shoe they make ๐Ÿ‘Ÿ๐Ÿ’š

Come and see whatโ€™s new at Fitstuff today! ๐Ÿ™Œ

Nothing beats hearing your feedback โญโญโญโญโญWeโ€™ve had some amazing recent reviews for the clinic โ€” including lovely words a...
29/05/2026

Nothing beats hearing your feedback โญโญโญโญโญ

Weโ€™ve had some amazing recent reviews for the clinic โ€” including lovely words about our newest physiotherapist and lower limb specialist, Chris ๐Ÿ™Œ

We even have fantastic feedback from clients whoโ€™ve completed their VOโ‚‚ max and lactate threshold testing with us! ๐Ÿฉธ

Next availability for VOโ‚‚ max testing this Sunday ๐Ÿซ๐Ÿ“ˆ
31.5.26

Whether youโ€™ve got a ni**le, an ongoing pain, need help recovering, or just fancy a well-earned massage, our team is here to help with the 5-star service you deserve โญ

Book in and see what everyoneโ€™s talking about! ๐Ÿ‘‹

Big welcome to Chris, the newest Physio joining our team ๐Ÿ‘‹Chris is a lower limb specialist with years of experience work...
27/05/2026

Big welcome to Chris, the newest Physio joining our team ๐Ÿ‘‹

Chris is a lower limb specialist with years of experience working with elite athletes and within the NHS. From running injuries to rehab and performance, he brings a huge depth of knowledge and a passion for helping people move better and feel stronger!

When heโ€™s not in our clinic, youโ€™ll probably find him running, training, or competing in triathlons himself ๐Ÿƒโ€โ™‚๏ธ๐Ÿšดโ€โ™‚๏ธ๐ŸŠโ€โ™‚๏ธ

Weโ€™re super excited to have him on board!

Book in by visiting our website โฌ†๏ธ

โ˜€๏ธ HOT dayโ€ฆ COOL shop ๐Ÿ˜Žโ„๏ธWeโ€™re OPEN this Bank Holiday Monday from 11amโ€“4pm!Need new running shoes, kit or expert advice?...
25/05/2026

โ˜€๏ธ HOT dayโ€ฆ COOL shop ๐Ÿ˜Žโ„๏ธ

Weโ€™re OPEN this Bank Holiday Monday from 11amโ€“4pm!

Need new running shoes, kit or expert advice? Pop in and see us for all your running needs ๐Ÿ‘Ÿ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ

Bonus points for escaping the heat with our lovely aircon ๐Ÿ˜‰

20/05/2026

Something exciting coming soon ๐Ÿ”œ โฐ

Hokaโ€™s latest update to their super trainer is landing tomorrow ๐Ÿš€

โœ… Max cushioned midsole
โœ… PEBA Foam
โœ… Convex carbon plate
โœ… lighter weight
โœ… Lower stack height and enhanced stability

Not one to miss if youโ€™re increasing your miles this summer ๐Ÿ˜ฎโ€๐Ÿ’จ

In store and online Tomorrow ๐Ÿ›œ

Want to know more about Sports Nutrition?? ๐Ÿ‘€๐ŸŒJoin our sports nutritionist & dietitian Lizzie Quirke for an evening all a...
19/05/2026

Want to know more about Sports Nutrition?? ๐Ÿ‘€๐ŸŒ

Join our sports nutritionist & dietitian Lizzie Quirke for an evening all about fuelling for training, racing, and recovery ๐Ÿฉ

From pre-run nutrition to recovery essentials, Lizzie will share practical tips to help you perform better, recover faster, and get more from your training ๐Ÿ’ช

Whether youโ€™re chasing a PB, training for your next race, or simply wanting to improve your energy levels โ€” this talk is for you ๐Ÿซต

๐Ÿ“… Tuesday 2nd June
โฐ 18:30

Spaces available via the link in bio ๐Ÿ”—

Canโ€™t wait to see you there! ๐Ÿ‘‹

18/05/2026

What is VOโ‚‚ max? ๐Ÿซ€๐Ÿƒโ€โ™‚๏ธ

VOโ‚‚ max measures how efficiently your body uses oxygen during exercise โ€” one of the best indicators of cardiovascular fitness and endurance.

VOโ‚‚ max naturally declines with age, but regular training can help maintain and even improve it over time โฌ‡๏ธ

How to improve it ๐Ÿ‘‡
โœ”๏ธ Aerobic training
โœ”๏ธ Interval sessions
โœ”๏ธ Strength training
โœ”๏ธ Consistency & recovery

Want to know your number and train smarter?

๐Ÿ“… We have limited availability for VOโ‚‚ max testing on

Saturday 31st May

Email [email protected] or head to our website for more information!

12/05/2026

What have we been up to? ๐Ÿง

We have been very busy over the last two months at events all over Europe! ๐ŸŒ

From Snow races in Nevada to the streets of Newport, we have been getting stuck in with every distance! ๐Ÿ

1. Marcus ran a new 5km of 14.57 on the roads in Bristol! ๐Ÿš€
2. Andy ran the Newport marathon in 3 hrs 12 mins on the hunt for the Boston qualifying time ๐Ÿ˜ฎโ€๐Ÿ’จ
3. Josefin ran 60km in Madeira climbing over 3000m! ๐Ÿง—
4. Reka ran in the freezing temperatures of Sierra Nevada to summit at 2700m! ๐Ÿ”๏ธ

Best of luck to everyone that has an event coming up - donโ€™t forget to pop in store for any last minute nutrition, socks or talk to our expert staff for all your footwear advice! ๐Ÿค“๐Ÿ‘Ÿ

Where will you catch us next? ๐Ÿค”

We are running in the Lake District, Stornoway, South Downs and up the Gibbet hill! Hopefully see you along the way ๐Ÿ‘‹๐Ÿ’ช

11/05/2026

Meet the new VJ Ultra 3 ๐Ÿ‘Ÿโ›ฐ๏ธ

Built for big miles with a super plush ride, wide fit comfort, and the legendary VJ grip to keep you confident on any terrain๐Ÿ”ฅ

Available now in store and online! ๐Ÿช

10/05/2026

Our VOโ‚‚ Max + Lactate Threshold testing sessions are now available on:

๐Ÿ“… 17th May
๐Ÿ“… 31st May

If you want to train smarter (not just harder) this is one of the best things you can do for your performance ๐Ÿ’ช

Testing gives you real data on:

โšก๏ธ Your aerobic fitness
๐Ÿ”ฅ How efficiently your body uses energy
๐Ÿ“ˆ Your personalised training zones

Why does that matter? Because guessing your effort levels can lead to undertraining, burnout, or plateauing.

Knowing your zones helps you:

โœ… Train at the right intensity
โœ… Improve endurance and speed more effectively
โœ… Recover better
โœ… Track progress with real numbers

Whether youโ€™re training for a race, improving fitness, or chasing a PB, accurate zones = better results.

Limited spots available - email to book โฌ‡๏ธ
[email protected]

Address

23 Chapel Street
Guildford
GU13UL

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 11:30am - 4:30pm

Telephone

+441483533133

Alerts

Be the first to know and let us send you an email when Fitstuff posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share