1Sculpt

12/08/2026

Want to get stronger? Take a Barre class.
Want a work on definition? Take a Barre class.
Want to strengthen your core? Take a Barre class.
Want an incredible workout? Take a Barre class.

08/08/2026

Barre gives you everything,
all the joy it brings
Yes we swear…….

Makes sure you watch till the end to see pure joy 🤍

29/07/2026

We are 💫

We started teaching our method over 10 years ago. Now with two studios and incredible team, we are so lucky to be training even more wonderful clients. 1sculpt started as a dream and now we get to support our community daily💫

Every class has been thoughtfully programmed and sequenced to make sure you get the best results.

05/07/2026

Looking for a personalised training plan this summer?

Introducing our Summer Personal Training Packages - designed to help you stay motivated and achieve your fitness goals all season long!

Option 1: Studio PT Session (55 Mins) for just £89 – perfect for a quick, effective workout tailored to your needs.

Option 2: One PT Session (55 mins) plus a Personalised Plan for £110 – get expert guidance and a customised plan to maximise your progress from this session.

Option 3: Two PT Sessions (x2 55 mins) for £205 – ideal for those looking to stay consistent, with two sessions personalised plans to keep you moving for home or holiday.

Limited availability, offer runs until 1st Sept.

More details in our newsletter sent out this evening. Make sure you are signed up to stay in the know of everything 1sculpt.

21/05/2026

Why Barefoot?

At 1Sculpt, our approach is rooted in a passion for movement. As founders, with backgrounds in Dance and Pilates, we believe that true strength and longevity come from training your body the way it’s designed, starting from the feet.

Why We Train Barefoot at 1Sculpt Studios.

Better Balance & Control
Training barefoot helps you feel the floor. You get more feedback through your feet, which improves balance, stability, and control in every movement.

Stronger Feet & Ankles
Shoes often weaken the small muscles in your feet, even trainers. Going barefoot activates and strengthens them, which supports better alignment up the whole leg.

More Connection to the Work
When you’re barefoot, you’re more aware of how you’re pressing into the floor and where your weight sits. That awareness translates to cleaner form and better results in Barre, Pilates, and Signature classes. You can thank us later!!!!

16/05/2026

You want to work your glutes did you say???

Strong glutes are built with intention, not momentum.

We work the glutes in a way that gives them the time and focus they actually need. Small, controlled movements that keep the muscle under tension so it fires properly and changes.

You’ll feel the burn, but you’ll also feel the difference in how you move, stand, and carry yourself day to day. Better posture, more stability, and that spring in your step!

11/05/2026

Reigate Studio we’re hiring. We want to add more classes!!!!

NOW HIRING:
- Mat Pilates Instructors
- Barre Instructors
- PT’s / strength coaches

If you’re passionate about teaching and love helping people feel their best, we want to meet you! Must have availability Thursday/ Friday mornings. Teaching experience and availability to teach to advanced level. We also offer training to level 2 qualified fitness instructors for the right fit.

Dm or email [email protected]

01/05/2026

Eat, sleep, sculpt, repeat. ✨
But make it balance.

Eat well, because food is joy and fuel.
Sleep deeply, because rest is productive.
Sculpt often, because moving your body feels incredible especially after a workout!

Repeat, because consistency = results.

No extremes. Just all the good stuff, on repeat 🤍

24/04/2026