The Fitness Project

The Fitness Project Functional Fitness Gym

WednesdayTHIN BLUE LINE (FP version)In honour of PCs Blades & CloughFor time:75 Sit Ups8 Rounds8 Deadlifts 43/60kg8 Hang...
03/09/2026

Wednesday
THIN BLUE LINE (FP version)
In honour of PCs Blades & Clough
For time:
75 Sit Ups
8 Rounds
8 Deadlifts 43/60kg
8 Hang Power Cleans
8 Front Squats
22 Double Unders
-
800m Run
-
AMRAP
20 Calories*erg1
26 Calories*erg2

Tackling new challenges, bank holiday team wod 👌🏻3 FOR 3In teams of 3Part 1. Complete3x600m Run (1)WAST:6 Rounds (2)6 Sy...
31/08/2026

Tackling new challenges, bank holiday team wod 👌🏻

3 FOR 3
In teams of 3
Part 1. Complete
3x600m Run (1)
WAST:
6 Rounds (2)
6 Sync KB Hang Sn**ch R 16/24kg
6 Sync KB Hang Sn**ch L
6 Down UPS
24/30 Calories YGIG

Part 2. Complete
3x400m Plate Carry 10/15kg (1)
WAST:
6 Rounds (2)
6 Sandbag Pass-overs 30/50kg RX+40/70kg
6 Down Ups
24/30 Calories YGIG

Part 3. AMRAP (3)
10 Sync Down Ups
30 Calories YGIG

Another win for .fitover60 💪🏻💥 ..what an absolute legend 👏👏 The Hybrid Games The Gauntlet HYROX UK & Ireland
28/08/2026

Another win for .fitover60 💪🏻💥 ..what an absolute legend 👏👏 The Hybrid Games The Gauntlet HYROX UK & Ireland

The realities of tackling a new skill! 🤣🤣 ..don’t give up Hilary Nunn 💪🏻💪🏻👏👏
28/08/2026

The realities of tackling a new skill! 🤣🤣 ..don’t give up Hilary Nunn 💪🏻💪🏻👏👏

Address

270A Queensway South
Gateshead
NE110SD

Opening Hours

Monday 6am - 10:30am
4pm - 8pm
Tuesday 6am - 10:30am
4pm - 8pm
Wednesday 6am - 10:30am
4pm - 8pm
Thursday 7am - 10:30am
4pm - 7pm
Friday 6am - 10:30am
4:30pm - 7pm
Saturday 8am - 11am
Sunday 9am - 11am

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