Lous bootcamp

Lous bootcamp No matter your fitness level there is always something for you at Lous Bootcamp 😃. Personal Training is an added bonus.

Lous Bootcamp offers group classes suitable for all fitness levels and a great way to meet new people.

Bootcampers you'll be happy to know you get a nice break from classes. 😄I'm away from 7th - 14th. So classes will not be...
06/09/2026

Bootcampers you'll be happy to know you get a nice break from classes. 😄

I'm away from 7th - 14th. So classes will not be running next week and Mondays BODY BLAST on the 14th won't be on either.

LEGS, BUMS & TUMS on the 16th will be running as normal at 18:00.

Look forward to seeing you all when I'm back 😎.

Legs, bums & tums class yesterday. 💪Well done to the ladies who took part. Mixed timers on different rounds. Some more c...
03/09/2026

Legs, bums & tums class yesterday. 💪

Well done to the ladies who took part.
Mixed timers on different rounds. Some more challenging than others.

I'm going away so you'll have a nice break. Will post dates in the next couple days. 😄

Holiday loading.....😎

Happy bank holiday Monday 😄🙌.No class this evening. Wednesday LEGS, BUMS & TUMS is running as normal at 18:00. Get yours...
31/08/2026

Happy bank holiday Monday 😄🙌.

No class this evening.
Wednesday LEGS, BUMS & TUMS is running as normal at 18:00.

Get yourself booked on ☺️.

Great work last night ladies, you all done great! Who knew there were so many leg exercises 😂. It just shows you don't n...
27/08/2026

Great work last night ladies, you all done great!
Who knew there were so many leg exercises 😂. It just shows you don't need loads of rounds to feel that burn.

⚠️IMPORTANT⚠️
Next week there will only be LEGS, BUMS & TUMS on Wednesday due to NO CLASS MONDAY as it's bank holiday.

Have a great weekend and I look forward to seeing you next week 😊.

Body Blast circuit 💪Brought the weights for this evening to make it a little more challenging and these ladies just crac...
24/08/2026

Body Blast circuit 💪

Brought the weights for this evening to make it a little more challenging and these ladies just cracked on with it.

Well done everyone! Super work!

Whats on this week at Lous Bootcamp? Monday - BODY BLAST @ 17:30Wednesday - LEGS, BUMS & TUMS @ 18:00Let's get that list...
23/08/2026

Whats on this week at Lous Bootcamp?

Monday - BODY BLAST @ 17:30

Wednesday - LEGS, BUMS & TUMS @ 18:00

Let's get that list bit of fitness in before the bank holiday begins.

**Please make sure you book onto the classes and please make sure you cancel if you can't make it as there is a cancellation fee.**

Look forward to seeing you in the week 💪.

LEGS, BUMS & TUMS yesterday. Legs were on fire after 3 rounds of lunges 🙈. Great class as usual ladies! Keep up the moti...
20/08/2026

LEGS, BUMS & TUMS yesterday.
Legs were on fire after 3 rounds of lunges 🙈.

Great class as usual ladies!
Keep up the motivation, you're smashing it.

Although the summer is nearly over that doesn't mean we stop classes. Lous Bootcamp runs ALL YEAR ROUND. So if you want to carry on your fitness joinery with an outdoor experience come along and join me. ☺️

Yesterdays BODY BLAST class. Yes it was hot. 🥵No there wasn't a breeze ( which would cool us down). 💨Yes we completed it...
18/08/2026

Yesterdays BODY BLAST class.

Yes it was hot. 🥵
No there wasn't a breeze ( which would cool us down). 💨
Yes we completed it. 👊

Really well done to these ladies who joined me! Let's hope next week it's a little cooler.

If you want to feel healthy and build your fitness come along and join us whether it's a Monday or Wednesday class. Both are suitable for ALL fitness levels.
If you'd like more information please reach out, I'd be happy to help 😁.

Roll on Wednesday for LEGS, BUMS & TUMS at 18:00.

This evening we have BODY BLAST at 18:00. The temperature is coming down so it will be more comfortable to workout in 🙌....
17/08/2026

This evening we have BODY BLAST at 18:00.

The temperature is coming down so it will be more comfortable to workout in 🙌.

Booking is advisable. Either message or comment below to get yourself booked on.

I look forward to seeing you this evening! 💪

Take note of the quote 💯⬇️.This week there is only ONE class which is Monday BODY BLAST @ 17:30. Hope to see you there! ...
09/08/2026

Take note of the quote 💯⬇️.

This week there is only ONE class which is Monday BODY BLAST @ 17:30.

Hope to see you there! Make sure you bring plenty of water with you, it's going slightly on the warm side again ☀️.

Message or comment to book yourself on!

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Boat Lane
Evesham
WR114BP

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