09/09/2026
Only 2 spaces left on the twelve week block!
Most folk who come to me have started and stopped at least twice before. Sometimes more than that. And nearly every one of them puts it down to willpower, like there’s something missing in them that other people have.
It’s usually not that. It’s that six weeks in, not a lot had happened yet, so it stopped feeling worth the effort. Which is fair enough. Six weeks is genuinely too early to feel like much has changed.
Twelve weeks is long enough to get past that bit. That’s the whole reason I run it the way I do — three four week blocks, exercises changing as you go, and one thing at a time on the food side rather than overhauling everything at once.
Two spaces left. Ten percent off until Friday, then it goes back to the usual price. Message me and I’ll tell you what’s involved.
