TAB Fitness and Wellbeing

09/01/2026

05/01/2026

03/01/2026

This week come and try a taster session aimed at all ages and abilities as we expand our successful walking football across west Cumbria

Thursday 8th January 2026 at 1030 am

THORNHILL PLAYING FIELDS
Wodow Road
Thornhill
Egremont
CA22 2SE

Details on the poster on how to register

Come and enjoy the game Delivered by a friendly qualified football coach

any queries email

Walkingfootball@always anotherway.co.uk

21/12/2025

Brilliant

19/12/2025

Hi there if you think you may need a place to come to during the Christmas 🎅 period we have a walking football friendly at Whitehaven AFC

All are welcome if you need to come you can play, spectate or just have a cuppa to just decompress from the rigours of the festive season

Details on the poster

Merry Christmas 🎄

11/08/2025

Post event yesterday I had a bit of a red head (forgot the suntan lotion) however to cool it down I ventured into the relaxing confines of the lakes early this morning

I coupled together a circuits session with a swim giving myself a fantastic workout while enjoying the benefits of the cold water.

Years ago this type of drill would have been delivered as a ‘beaster’ to test the metal of a person and see where they were not just physically but mentally and see if they could progress through to that next level.
Whatever it maybe.

Now for me, it’s my daily existence and has been for years.

Testing boundaries. Swapping it around. Never giving up.

If you would like a chance to be at that next level, have a chat, send me a message.

Not all training is the same.

PS ask what the hammer is for 🤔

10/08/2025

Big win today for the Whitehaven Strollers walking football team as we took the Champions league cup in the Cumberland FA walking football league

We played a great game against Carlisle Ladies and won 2-0

Very proud in my role as coach.

28/07/2025

WINNERS 🥇