Project Neuro LTD

06/11/2026

Go2gether - A brand new service within Moray.

Offering;
☕ A friendly cuppa and a chat�🛍️ A trip to the shops�🌳 A scenic drive or little adventure�❤️ Support attending appointments�😊 A friendly face and some company

Like, share and check out their brand new page.

(& yes she is my wonderful mum..)

Mollie 💜

We're Go2gether – A Befriending & Assisted Outings support service , covering Forres and Nairn.

We believe everyone deserves companionship, friendship and the opportunity to get out and about, whatever their circumstances.

Whether it's:
☕ A friendly cuppa and a chat
🛍️ A trip to the shops
🌳 A scenic drive or little adventure
❤️ Support attending appointments
😊 A friendly face and some company

We're here to make those little moments possible for everyone, with our wheelchair accessible vehicles.

With over 30 years of experience in the care sector, we understand how important kindness, patience, trust and genuine human connection are.

Go2gether isn't just about getting from A to B. It's about creating connections, building confidence, enjoying experiences and making memories along the way.

If you think our services could help you, a family member or someone you know, we'd love to hear from you.

🌐 https://go2gether.co.uk/

Please give us a follow, say hello and help spread the word by sharing our page.

Thank you !

04/11/2026

This is Ted! 🤩

Ted’s determination, commitment and positive attitude are a wonderful reminder that exercise is about so much more than physical strength. It’s about confidence, achievement and making the most of what you can do.

Muscular dystrophy (MD) is a group of genetic conditions that cause progressive muscle weakness and muscle loss, affecting strength, mobility and everyday life. Although there is currently no cure, appropriate exercise and physical activity can play an important role in managing the condition.

Carefully tailored exercise can help maintain muscle strength, flexibility and joint mobility, support cardiovascular health and promote independence and overall wellbeing.
Today, we want to celebrate an incredibly inspiring young man who trains alongside us in the gym. Living with MD, he continues to show up, put in the effort and embrace the challenges of training.

We feel incredibly privileged to have him training with us and are so proud to be part of his journey.

03/11/2026

Something new is growing at Project Neuro... 🌱

We're excited to introduce Fergus – The Brain Builder!

You'll see Fergus popping up regularly to share brain facts, introduce new workshops and classes, highlight practical exercises and bring you resources that you can use both in the clinic and at home.
And this is just the beginning...

The team, and Fergus have some new and exciting things coming along in the new year.. make sure you are following us to be kept up to date.

Watch this space!

31/10/2026

MS Warrior Conference - Glasgow 2026

Today I had the pleasure of joining Propelus at the MS Society Scotland - Warrior Conference. Showcasing their fantastic product the Flex4Ward.

Invented, created and produced in Scotland, the Flex4Ward was designed to help those with Neurological Conditions.

Today we saw first hand, how important this product is. Seeing the incredible reactions, smiles & spring, in the step of each customer who tried it on.

Making a real difference 🧡

Thank you for having us Glasgow! Until next time…

30/10/2026

Don’t “ghost” your exercises! 👻

No disappearing acts this Halloween… let’s get moving & grooving! Ensuring to practice at home & with us!

Keep working towards a more independent and positive future! 🎃

Happy Halloween 👻

22/10/2026

ADRIAN! 🔈 ADRIAAAN!

🥊 Introducing Boxing4Parkinsons! 🥊

Our BRAND NEW class will be held on Wednesdays from 13:15 to 14:00.

💙 STARTING WEDNESDAY THE 11TH OF NOVEMBER 💙

Boxing based movements will help improve mobility, strength, flexibility and confidence, while providing a fun way to stay active and connect with others.

Expect a mix of boxing-inspired movements, balance exercises and coordination drills, all adapted to suit individual abilities and fitness levels. No boxing experience needed and can be adapted for seated participants also.

Location: Elgin District, Ex-serviceman’s Club, Elgin, Moray
Day/Time: Wednesdays 13:15 to 14:00
Price: £2.00

Get in touch to find out more or book your place. Let’s get moving together!

16/10/2026

Project Neuro LTD

A wee reintroduction to who we are and what we do!

Project Neuro is now 3 years old! With around 120 people visiting us a week we provide people with the skills, knowledge and support they need to regain their confidence! In strength, balance, moment and independence.

What we offer 🧠

1-1 Personal Training Sessions - £35ph
1-2 Personal Training Sessions - £20 each per hour

Neuro Specific Classes

🧡 MS classes - FREE !
(With thanks to the MS Moray Group)
💙 Parkinson’s Classes - £2 each
❤️ Stroke Group - £5

Other classes include

🟠 Adapt-a-Pound
🟠 Stable and Able
🟠 Youth Club

We also offer FREE consultations for anyone who would like to come along, meet us, discuss their story so far and determine what classes / sessions are best for them.

If you or someone you know may benefit from our services, please share this post or pass along our contact details.

Email - [email protected]
Phone - 07742717111

(please leave a message & we will get back to you as soon as we can)

12/10/2026

🧠 Practice what we preach 🧘🏼‍♀️

People hear the word “exercise” and assume it’s sweaty, grunt worthy, push ups or burpees… but that’s not always the case.

Exercise is movement, movement is exercise.

Each week we have regular discussions with clients about understanding their bodies, listening to it, how to work alongside it, building that mind to muscle connection.

Our sessions can range between light weights, bands, body weight, fascia movements, B.I.G movements, falls prevention, balance training, reaction training and more!

On Saturday, we took our own advice and had the wonderful Monty come in and take us through a restorative yoga session & sound bath. Learning as we went, we all left fully restored and rested (and filled with mint tea!)

So, even on the days it feels overwhelming. Just remember you can slow it down, listen to the body and adapt to your needs of the day.

06/10/2026

👩🏼‍🎓Back to Uni anyone? 📜

We are absolutely delighted to be working alongside Rebecca Mathews and Glasgow Caledonian University.

Becca is currently, as part of her PHD, researching the positive effects of exercise for people living with MS. This study is being organised by Glasgow Caledonian University and is funded by the MS Society.

Project Neuro will be hosting online classes in support of this study, that are free for participants to attend.

A bit of Becca - “The information we get from this study will give us a better understanding of the role of physical activity as support for people living with MS and can help contribute to more appropriate and accessible physical activity services and classes for people living with moderate to severe MS in different communities and environments, such as at home, or in more remote locations.

The aim of this study is to trial a small physical activity and social class to explore what factors are of importance for people living with moderate-severe Multiple Sclerosis (MS) to engage with physical activity in communities”

If you are interested in helping with this study and research, give me a message and I would be delighted to pass your details onto Becca where she can send you all the relevant information and resources.

29/09/2026

We love a Friday funday 🎉

Hand eye coordination is a key element in our neurological training as they repeatedly practise the brain’s ability to see, plan, coordinate, and execute purposeful movement.

Simple exercises that can be replicated at home 🏠

Want to know more? Contact us for a free consultation today 🗓️