Max Smith Personal Training

Max Smith Personal Training Specialising in anxious, gym first timers, overweight and underweight clients. Fully qualified Lvl 3 PT, Lvl 4 Diet and Weight Management, First Aid Qualified

Don’t get too far ahead to know where you’ve come from ⏱️🫨
17/09/2026

Don’t get too far ahead to know where you’ve come from ⏱️🫨

Bedford Running Festival Photographers 👏👏Normally appalling photos but for once I seem to be enjoying most of it! Best o...
09/09/2026

Bedford Running Festival Photographers 👏👏

Normally appalling photos but for once I seem to be enjoying most of it! Best over the line photos I’ve ever had 🙌

Next race soon 👀

08/09/2026

1-1 Space Now Available! 🤯

Need someone to give you that push? Looking to achieve that goal? Spinning your wheels without making any real progress? I’ve got some prime time and off peak time slots available now summer is over 🙅‍♂️

Get started on next years goals now and don’t waste another year!

Message me to get started today 🙌

So you want to run your first half marathon?? 🏃🏻‍♂️10 weeks is all I need to get you from 5k to half marathon ready! 📈In...
03/09/2026

So you want to run your first half marathon?? 🏃🏻‍♂️

10 weeks is all I need to get you from 5k to half marathon ready! 📈

Includes your running schedule, strength training plan, your race day fuelling strategy and your intra race fuel guide 💥

Let’s get into it!! 🔥

15/08/2026

Most Underrated at Fitness Forge - The Hyperextension! 🥵

One of my favourite exercises for building a strong posterior chain without the fatigue of heavy deadlifts.

✅ Glutes
✅ Hamstrings
✅ Lower back
✅ Hip hinge strength
✅ Great carryover to running & athletic performance

The key? Drive through the hips, control the movement and squeeze the glutes — don’t just crank through your lower back.

Light weight. Big results! 💪

Address

Eaton Socon

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 8am - 5pm
Sunday 9am - 5pm

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