B1 Boxing

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B1 Boxing Ladies non-contact boxing for fitness. Led by Steph, England Boxing Coach and
Hatton Boxing For Fitness Instructor. I went and I didn't look back!

England Boxing Level 1 Coach
Hatton Boxing For Fitness Instructor
Qi Kwan Do, Black belt, 1st Dan. I was diagnosed with Breast Cancer in 2013, treatment left me physically and emotionally shaken. I'd lost faith in my body and my confidence had been knocked to its lowest ebb. In 2014 my son was attending martial arts classes and I was asked if I wanted to give it a go. Whilst working through my belts, achieving black belt and 1st Dan, I also trained as a coach. The confidence it gave me was incredible, I felt like I was myself again. I started to attend ladies boxing bootcamp sessions as it sounded like something I might enjoy - I wasn't wrong! There is nothing like hearing the crack of the pads when you hit them! The fitness, friendship and positivity I gained was priceless. In 2022 I completed the Hatton Academy Fundamentals and Advanced teaching course allowing me to become a Boxing for Fitness Hatton certified Instructor. I became part of the ladies boxing bootcamp coaching team. In 2025 I competed the England Boxing Level 1 Coaches course. Classes are friendly, sociable and fun. All sessions are non-contact and boxing gloves/pads are provided if you don't have your own. Every session is different and you work at your own level of fitness.

Always a pleasure to have the ABSolute Storm Fitness crew in the gym 💚 Amazing effort and energy as always 💪🏼
13/10/2026

Always a pleasure to have the ABSolute Storm Fitness crew in the gym 💚 Amazing effort and energy as always 💪🏼

Lots of hard work, plenty of laughs and encouragement for each other. It’s always a pleasure to see everyone giving it t...
10/10/2026

Lots of hard work, plenty of laughs and encouragement for each other. It’s always a pleasure to see everyone giving it their all and leaving with a smile.

Well done ladies and thank you for another fab week! ❤️

It may be October, but the sun still shines in our gym! ☀️We’re halfway through our current block and the effort, energy...
04/10/2026

It may be October, but the sun still shines in our gym! ☀️

We’re halfway through our current block and the effort, energy and laughter are still going strong ❤️

Looking forward to more of the same in the second half… plenty of boxing, hard work and good fun!

🥊 B1 Boxing Ladies Fitness Classes
📅 Thursdays, Fridays & Saturdays
⏱️ 60-minute sessions
🥊 Bags, pads, circuits, games and plenty of fun
🙌 Non contact and no boxing experience needed
💷 £6 per session, block booked via Spond

And if you fancy giving it a try, your first trial session is FREE!

Just drop me a message to arrange your free trial. If you decide to join us afterwards, all your sessions are booked and paid for through Spond.

Swinging ponytails, moving feet, working hard and laughing even harder ❤️
19/09/2026

Swinging ponytails, moving feet, working hard and laughing even harder ❤️

And we are back! 🥊❤️What a fab week! It’s been so lovely seeing all those smiling faces back in the gym.Fancy giving it ...
12/09/2026

And we are back! 🥊❤️

What a fab week! It’s been so lovely seeing all those smiling faces back in the gym.

Fancy giving it a go? Just get in touch to arrange your free trial ❤️

BOOKING IS OPEN!Ladies non-contact Boxing for Fitness💥🥊Our next 7 week block starts on Thursday 10th September 2026.Our ...
07/09/2026

BOOKING IS OPEN!

Ladies non-contact Boxing for Fitness💥🥊

Our next 7 week block starts on Thursday 10th September 2026.

Our sessions are friendly, sociable and suitable for all fitness levels… and most importantly fun! All sessions are non-contact using boxing gloves and pads (these are provided unless you have your own).

📍Venue:
Preferred Boxing Gymnasium, 18 Little End Road, Eaton
Socon, St. Neots, PE19 8JH

🗓️ Dates & session times:
The 7 week block starts on Thursday 10th September 2026.

Thursdays 18:30 - 19:30
Fridays 09:30 - 10:30
Saturdays 08:00 - 09:00

🥊Cost
1 session per week for 7 weeks (choose from Thu/ Fri/Sat) £42.00 plus small Spond booking fee. Sessions can be booked via the link below.

https://group.spond.com/HODDJ

If you cannot attend on your usual day, please join another session during the duration of the 7 weeks (so you don't lose your session).

If you work shifts and can't commit to the same day/s each week, we have got you covered too! Please contact us to get you booked on.

FREE taster sessions are available unless we are fully booked. Please contact B1 Boxing to check availability ❤️

15/08/2026

And that is us done for the summer! ✔️✔️✔️✔️

Well done for 4 weeks of hard work, sweat and laughter! 🥵🙌🏼

It was great to see so many of you in the gym. Time for a 2 week break and we restart on Thursday 3rd September ❤️

Booking will be on Spond as normal and I will let you know when it is live to book.

Free trial sessions are available if you fancy giving it a go 🥊

Enjoy the rest of your summer ☀️ and I look forward to seeing you all soon ❤️

Great to have the ABSolute Storm Fitness crew in the gym again! Fantastic energy and effort from you all 💚
04/08/2026

Great to have the ABSolute Storm Fitness crew in the gym again! Fantastic energy and effort from you all 💚

Today, one of my visiting clients from the amazing ABSolute Storm Fitness showed me a picture that her daughter had draw...
02/08/2026

Today, one of my visiting clients from the amazing ABSolute Storm Fitness showed me a picture that her daughter had drawn.

It was of her mum boxing ❤️

Sometimes we think we’re just turning up for a fitness class, but our children are watching. They’re seeing confidence, commitment and the courage to step outside our comfort zone.

Boxing is about so much more than punches and pads. It’s about building confidence, creating positive role models and inspiring those little eyes that are always watching.

To the artist… thank you for the reminder, it made my day ❤️

We are half way through the summer sessions already! It’s been great to see new and familiar faces training in the gym ❤...
01/08/2026

We are half way through the summer sessions already!
It’s been great to see new and familiar faces training in the gym ❤️

Free trials are still available, so it’s the perfect time to come and give it a go ☀️☀️
Classes are suitable for all abilities and no previous boxing experience is needed. Get in touch to arrange ❤️

Address

Preffered Boxing Gymnasium
St Neots
PE198JH

Opening Hours

Tuesday 9:30am - 10:30am
Thursday 7:30pm - 8:30pm
Friday 9:30am - 10:30am
Saturday 8am - 9am

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