Dynamic Fitness St Neots and Surrounding Areas

16/06/2026

Our living room workout today, using dumbbells and a heavy kettlebell. Did everything for 15-20 reps x 3 rounds and rest time inbetween for snuggles and nappy changes.

01/05/2026

Oh how I’ve missed these ladies xx I’m not back working yet but thought we could do some sessions in the village to keep everyone active including myself! Great workout, great catch up and lots of laughs 🥰 Darcie fell asleep after 15 mins too so win win 🥇

28/04/2026

Another fab reformer Pilates session today and Darcie got to have cuddles and meet the other babies today ###x

14/04/2026

07/04/2026

The joys of trying to work out at home with your 5 year old and a new born! Make it fun so they join in or just watch you jumping around. There’s also some great videos online designed to get kids moving by following along in an action packed scenario Academy do great ones!

19/03/2026

The sun is shining and mummy got to exercise with weights, in gym gear and without a nappy changes feeding, a quick feed or even cuddles 🥰 although I don’t mind stopping for cuddles xx feel sooo much better!! Just booked a holiday so mum bod it’s time to say goodbye 👋🏻

10/02/2026

Felt good to move abit today. I did my floor exercises first to work on pelvic floor and abdominals. I have abdominal separation so working on closing the gap slowly. Then onto these basic squats, reverse lunges, marches, single leg lifts and oblique side dips. Then back to baby snuggles 🥰

21/12/2025

Just want to take this opportunity to wish you all a very merry Christmas. Thank you to all
My clients for your continued support and hard work this year. It’s been a pleasure to work with you all.
From my family to yours, merry Christmas and here’s to an amazing new year ahead ###

03/12/2025

Feeling the love today, received lots of lovely gifts and cards from clients as this is my last week working at before baby comes ###x