Reformer at The LAB

Reformer at The LAB Where strength meets stretch � Reformer Pilates designed to sculpt, tone and build confidence �

09/03/2026

Early mornings feel different here.
Quiet focus. Intentional movement.
Starting the day grounded, strong, and centred.
This is your time. 🤍

Join us Wednesdays, Fridays and Saturdays for Sunrise Reformer in the Studio

https://legitfit.com/p/timetable/reformeratthelab

04/03/2026

Strength in motion.

Controlled, intentional movement that builds strength from the inside out.

A space to move, strengthen and feel good in your body.

Reformer Pilates sessions designed for all levels.

https://legitfit.com/p/timetable/reformeratthelab

Already training? Add Reformer. 🌟Reformer isn’t here to replace your runs, your lifts, your rides or your matches.It str...
28/02/2026

Already training? Add Reformer. 🌟

Reformer isn’t here to replace your runs, your lifts, your rides or your matches.

It strengthens the foundations behind them.

It builds:

• Deep core control
• Joint stability
• Balanced strength
• Injury resilience

So you can:

Run stronger. 🏃‍♀️
Lift smarter. 🏋‍♀️
Ride balanced. 🐎
Move sharper. 🎾

One session a week can change how everything else feels.

If you’re already training, this is the missing piece.

Book your class now...

https://legitfit.com/p/timetable/reformeratthelab

Address

Old Station House
East Grinstead
RH191EP

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