Pilates Pod

Pilates Pod The Pilates Pod, a beautiful and inclusive studio offering small group classes, in Ballumbie, Dundee.

APPI qualified, Alison's classes will enable you to discover your own strength, to move freely, and live live to the fullest.

This review shows,  anyone at any age can do pilates to help increase mobility and quality of life
09/09/2026

This review shows, anyone at any age can do pilates to help increase mobility and quality of life

09/09/2026
06/09/2026

Setting up for class

Lovely review received from Jayne. If you would like to try pilates,  drop me a message and i can find a class that is r...
06/09/2026

Lovely review received from Jayne. If you would like to try pilates, drop me a message and i can find a class that is right for you

02/09/2026

Thigh stretch, for glutes, hips and quads

24/08/2026

Leg lift and lower with additional hip circles . Targets the hips and core ad well as stretching our sciatic nerve

20/08/2026

Competition winner

17/08/2026

Teaser variation with pilates ring. Quite challenging, great for hips and core

Address

1 Ballumbie Rise Gardens
Dundee
DD40FP

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