Becca Frances Yoga and Mindfulness

Becca Frances Yoga and Mindfulness I teach Hatha yoga using Buddhist mindfulness techniques and alignment principles based on an indivi

I am doing the Kilt walk for WRASAC. The money I raise will go directly to survivors accessing support. If you can affor...
12/08/2026

I am doing the Kilt walk for WRASAC. The money I raise will go directly to survivors accessing support. If you can afford it please consider donating, the link is in my bio and even a small amount will go a long way.

I would like to introduce you to Vi she was a beautiful surprise gift for my birthday/wedding from my thoughtful wife I...
17/01/2025

I would like to introduce you to Vi she was a beautiful surprise gift for my birthday/wedding from my thoughtful wife I love Vi, she makes me smile whenever I see her and I will treasure her. I can feel the love and effort that went into creating her, you have magic hands! Her wild hair by completes her and I know efforts were made by to transport her in time for my special day. Thank you all!

Did it! Nice to put a full stop at the end of a roller coaster 3 years. Thank you to all who helped me through it, could...
24/11/2023

Did it! Nice to put a full stop at the end of a roller coaster 3 years. Thank you to all who helped me through it, couldn't have done it without you Im eternally greatful for the dog sitting, shoulders to cry on and cheer leading.

For international women's day I would like to celebrate these compassionate, warm, strong and feirce women in my life. T...
08/03/2023

For international women's day I would like to celebrate these compassionate, warm, strong and feirce women in my life. Their resilience is inspiring, they support each other when things get hard, and are just generally awesome people.

Let me know if you are interested through messenger or email beccafrances88@gmail.comPlease share
28/06/2021

Let me know if you are interested through messenger or email [email protected]
Please share

For more details please DM or email beccafrances88@gmail.comPlease feel free to share.
28/06/2021

For more details please DM or email [email protected]
Please feel free to share.

05/07/2020

Chandra Namaskar or moon salutation. This is a nice practice to do slowly, meditatively in the evening moving with the breath it is great for mobilising and strengthening the hips.

Bottle art
28/06/2020

Bottle art

Mandala bottle.
16/06/2020

Mandala bottle.

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Dundee

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