Bounce Derry

Bounce Derry Fitness class performed on a mini trampoline.

🎶 NEW TRACKS ARE HERE! 🎶When starting something new, it can be very daunting, we know. 😊 Over the next few weeks, we wil...
07/09/2026

🎶 NEW TRACKS ARE HERE! 🎶

When starting something new, it can be very daunting, we know. 😊 Over the next few weeks, we will be adding brand new tunes and choreography to class so why not join us and we will all learn together!

📲 Click link in bio to see timetable and book your classes.

Happy Monday! 😁It's the start of another new week which means a new week of classes. We start with 2 classes tonight ((B...
07/09/2026

Happy Monday! 😁

It's the start of another new week which means a new week of classes. We start with 2 classes tonight ((BOUNCE)) Derry || RESISTANCE BASED GROUP EXERCISE CLASS ⬇️

🔹 ((BOUNCE)) at 6pm
🔹 BALANCE at 7.15pm

You may be 'treated' to some NEW choreography! 🙌🏼

📲 Book your spot by clicking the link in the bio.

If you are new to ((BOUNCE)) and need any questions answered or need help booking, please message us. 🥰

We cannot wait to see you on the trampoline! ❤️

06/09/2026

📢 SUNDAY REMINDER 📢

It's that time again..... time to book your classes for the week ahead. ☺️

TIMETABLES ⬇️

🔹 MONDAY
((BOUNCE)) at 6pm - Derry
BALANCE at 7.15pm - Derry
((BOUNCE)) at 6pm - Foyle

🔹 TUESDAY
BARBELLS at 7:30pm - Derry

🔹 WEDNESDAY
((BOUNCE)) at 7pm - Derry

🔹 SATURDAY
((BOUNCE)) at 9am - Foyle

🔹 SUNDAY
BALANCE at 10am - Derry

📍 Locations
((B)) Derry - Iona Business Park, Southway.
((B)) Foyle - Foyle College, Limavady Road.

📲 Click link in bio to book spaces at both Derry and Foyle.

✅ ALL classes are suitable for beginners.

NEW TRACKS COMING!

What a great day we had! ((BOUNCE)), BEATS, BALANCE followed by Prosecco and pizza 🍕 What a day!Get booked into classes ...
05/09/2026

What a great day we had! ((BOUNCE)), BEATS, BALANCE followed by Prosecco and pizza 🍕

What a day!

Get booked into classes next week for new tracks!

It's CPD day and we are travelling to ((BOUNCE)) HQ - BOUNCEFITBODY.COM for instructor training! 🙌🏼Watch this space for ...
05/09/2026

It's CPD day and we are travelling to ((BOUNCE)) HQ - BOUNCEFITBODY.COM for instructor training! 🙌🏼

Watch this space for some sneaky peaks of the new volumes. 👀

04/09/2026

CPD training pending............

Wednesday workout ✅We were feeling hot hot hot tonight as we powered through our old skool playlist tonight. 🔥Lots of sq...
02/09/2026

Wednesday workout ✅

We were feeling hot hot hot tonight as we powered through our old skool playlist tonight. 🔥

Lots of squats, high knee jogs, oblique twists and a little surprise track added for good measure. 👌🏼🤭

Well done to everyone for your hard work and determination! 💪🏻

See you next time.
Your ((B)) instructors 🥰

7pm....((B)) there! 😀📲 Link in bio to book.✅ Beginners welcome
02/09/2026

7pm....((B)) there! 😀

📲 Link in bio to book.

✅ Beginners welcome

It's Wednesday workout tonight and we are back to ((BOUNCE))!!! 🙌🏼Join us tonight for one hour which is just 4% of your...
02/09/2026

It's Wednesday workout tonight and we are back to ((BOUNCE))!!! 🙌🏼

Join us tonight for one hour which is just 4% of your day for a high intensity workout with low impact.

📍 Iona Business Park, Southway.

Time - 7pm

📲 Click link in bio to book your trampoline

Let's JUMP over the hump! 😁

Address

Unit 5, Iona Business Park, Southway. BT48 9LH
Derry
BT480LY

Opening Hours

Monday 6pm - 7pm
7:15pm - 8pm
Tuesday 7:30pm - 8:15pm
Wednesday 7pm - 8pm
Sunday 10am - 11am

Telephone

07745461176

Website

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