Bounce Derry

Bounce Derry Fitness class performed on a mini trampoline.

03/06/2026

WOW WOW WOW.... WHAT A CLASS!!! 👌🏼

Our Wednesday workout was on fire tonight with these ladies. 🔥 All in sync, working hard, sweating and pushing it to the MAX! 💪🏻

Everyone looked amazing from the front, not so sure us instructors looked so good at the end with hair everywhere. 🤭🥴

Thank you so much for joining us. We were buzzing after that class.

Emma and Catherine 😍

There is still time... GET BOOKED! 😁📍 Iona Business Park, Southway⏰ 7pmGet your midweek workout DINE! 💪🏻
03/06/2026

There is still time... GET BOOKED! 😁

📍 Iona Business Park, Southway
⏰ 7pm

Get your midweek workout DINE! 💪🏻

03/06/2026

🔥 WEDNESDAY WORKOUT 🔥

Come join us tonight for ((BOUNCE)) at 7pm. 😁

📍 Iona Business Park, Southway.

✅ All fitness levels welcome
✅ High intensity / low impact
✅ Children 8+ can book in accompanied by an adult.

Click on the link in the bio to book your trampoline. 📲

See you tonight! 💪🏻

Tuesday BARBELLS ✅Well done to these ladies and the rest for 'pumping it up' tonight. 💪🏻🏋🏻‍♀️A few changes to the playli...
02/06/2026

Tuesday BARBELLS ✅

Well done to these ladies and the rest for 'pumping it up' tonight. 💪🏻🏋🏻‍♀️

A few changes to the playlist meant our legs got an extra touch 🤭 but we did it!
It was a hot one so we deserved a little treat to cool us down after. 😎

Thank you for joining us. See you next time!
Emma and Margaret 🥰

NEXT CLASS - WEDNESDAY ((BOUNCE)) AT 7PM

02/06/2026

There is still time to secure your trampoline for BARBELLS tonight at 7:30pm.

📲 Click link in bio to book.

45 minutes of your day.... Let's go! 💪🏻

🏋️ Tuesday = BARBELLS 🏋️➡️ Do you want to tone up?➡️ Do you not fancy jumping on a trampoline?➡️ Do you want to strength...
02/06/2026

🏋️ Tuesday = BARBELLS 🏋️

➡️ Do you want to tone up?
➡️ Do you not fancy jumping on a trampoline?
➡️ Do you want to strengthen your bones?

If so, then this class is for YOU!

📲 Click link in bio to book your spot for tonight.

YOUR CLASS - YOU CHOOSE YOUR WEIGHTS. 💪🏻

📍 Iona Business Park, Southway.

See you then!

Monday ✅What a hot night 🔥🔥🔥First up was ((BOUNCE)) with Catherine leading from the start. 👏🏻 Everyone did amazing and ...
01/06/2026

Monday ✅

What a hot night 🔥🔥🔥

First up was ((BOUNCE)) with Catherine leading from the start. 👏🏻 Everyone did amazing and pushed through the cardio and toning.

Shout out to Tracy and Megan for completing their first class. Well done girls. 👌🏼

Next up was BALANCE. Again, another hot class but we got it done. More focus on the arms tonight with hand weights added to work the triceps and shoulders. 💪🏻

Well done everyone and thank you for joining us!
Emma, Margaret and Catherine. ❤️

😎 HELLO JUNE 😎A new month is here! 🙌🏼What better way to start June than joining us for a workout tonight.💪🏻▪️ ((BOUNCE))...
01/06/2026

😎 HELLO JUNE 😎

A new month is here! 🙌🏼

What better way to start June than joining us for a workout tonight.💪🏻

▪️ ((BOUNCE)) at 6pm
▪️ BALANCE at 7.15pm

Click link in bio to book your trampoline.

See you tonight! 😁

Jump into June with us! 🙌🏼Tomorrow brings another new month of classes, will you be joining us?? 🤔Timetables ⬇️▪️ MONDAY...
31/05/2026

Jump into June with us! 🙌🏼

Tomorrow brings another new month of classes, will you be joining us?? 🤔

Timetables ⬇️

▪️ MONDAY
((BOUNCE)) at 6pm - Foyle
((BOUNCE)) at 6pm - Derry
BALANCE at 7.15pm - Derry

▪️ TUESDAY
BARBELLS at 7.30pm - Derry

▪️ WEDNESDAY
((BOUNCE)) at 7pm - Derry

▪️ THURSDAY
BEATS at 6pm - Foyle

▪️ SATURDAY
((BOUNCE)) at 9am - Foyle

▪️ SUNDAY
BALANCE at 10am - Derry

📲 To book, click the link in the bio to view timetables. Select Derry or Foyle at the top and pick your classes!

➡️ Bulk buys can be used between the 2 franchises.

➡️ All classes suitable for beginners.

Let's JUMP into JUNE! 🤸

31/05/2026

Sunday morning BALANCE ❤️

What a gorgeous class we had this morning. 🫶🏼
Some of our moves were new for some attendees and some hand weights were added as well to work on our triceps. 💪🏻

Your focus and concentration was beautiful with lovely stretching and poses. It didn't take long to work up a sweat and we all felt accomplished at the end. 👏🏻

Well done everyone and thank you for joining us.
Emma and Margaret 😍

Address

Unit 5, Iona Business Park, Southway. BT48 9LH
Derry
BT480LY

Opening Hours

Monday 6pm - 7pm
7:15pm - 8pm
Tuesday 7:30pm - 8:15pm
Wednesday 7pm - 8pm
Sunday 10am - 11am

Telephone

07745461176

Website

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