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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm

D60 Coaching

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United Kingdom
Daventry
D60 Coaching

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Break free from the guilt, shame and self-hate for good. Your weight isn’t the real battle, the pain you’re hiding is.

I help women face the trauma, food guilt and self-hate driving it all, so you can finally break free and start living again If you are looking to make a difference to your general wellbeing or have a specific goal you want to reach then get in touch and see how I can help you.

02/11/2026

THIS is the transformation that beats any number on the scales.

YOU finally getting yourself back. 🫶

When Aga reached out to me in April she joined because it was the right time for her.

She admitted in her first message that life and routine took over, she’d always feel guilty for not being good enough but put on a brave face.

Being a woman in her 40’s and seeing the scales get closer to 110kg she knew something had to change.

So she did

“I chose ME” and this time it was different and she’s feeling hot & sexy because she’s doing something more than just another fxkn diet!

And Aga is not just seeing her body transform! Her whole life is better because she no longer tries to keep everyone else happy 😜

If you’re ready to start doing something for YOU, DM me RESET and I’ll tell you about my November coaching offer.

30/10/2026

Your boundaries don’t need their permission.

They need YOU to know what you value.

Which three are you starting with?

30/10/2026

Words are easy to say but actions will tell you what they really think about you.

It’s important you bring your attention back to yourself and focus on what you’re feeling 💜

If you don’t feel safe in your relationship please call the National Domestic Abuse Helpline on 0808 2000 247.

30/10/2026

Healthy or Abusive

This video will give an insight but full version is on my youtube channel

Communication is essential for all relationships to thrive and there must be some compromise but if there is ever any control or ongoing behaviours that leave you doubting yourself or feeling anxious maybe you need to delve deeper

💜

29/10/2026

Betrayl isn’t just cheating.

It’s often during your own struggles that reveal the truth about your relationship.

My DMs are always open if you feel confused, scared or stuck.

Please call the National Domestic Abuse Helpline to explore your relationship further: 0808 2000 247

28/10/2026

If you miss them most right after they’ve hurt you, and you keep thinking about the good times, this could help you understand why and what to do.

My DMs are always open and you please call the domestic abuse helpline anytime on 0808 2000 247 to explore your own relationship.

28/10/2026

Why didn’t you leave sooner

The WORST question you can ask anyone.

They’re already feeling guilty and full of shame because for many women in abusive relationships (even non abusive) they’re ashamed to share what’s really going on.

You’re told you’re being dramatic or maybe they were just under stress 👀 (shut up if that’s you!!)

Being unhappy, angry, depressed etc DOES NOT give anyone a free pass to behave in a way that causes harm or hurt to someone else

You’re a fckn adult not a child learning right from wrong!

Give more empathy and support to the victims because they’re the only ones suffering.

If you’re in the early days or even having some doubts and need clarity after years of loving someone, please call the National Domestic Abuse Helpline:
0808 2000 247, it’s free and they’re open 24/7.

Domestic Abuse is never ok and the more people that share their own experinces the safer women will be 💜

28/10/2026

Knowing the signs of abusive or toxic relationships and getting out of it are two different things.

If you’re still waiting for the man you met at the start, this one’s for you 💜

Address

28 High March
Daventry
NN114HB

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm

Telephone

+447398926433

Website

http://www.d60coaching.co.uk/, https://stan.store/D60Coaching

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