D60 Coaching

D60 Coaching Break free from the guilt, shame and self-hate for good. Your weight isn’t the real battle, the pain you’re hiding is.

I help women face the trauma, food guilt and self-hate driving it all, so you can finally break free and start living again If you are looking to make a difference to your general wellbeing or have a specific goal you want to reach then get in touch and see how I can help you.

One of my women messaged me last week told me how excited she was to wear a new dress for her friends surprise birthday ...
22/06/2026

One of my women messaged me last week told me how excited she was to wear a new dress for her friends surprise birthday party.

She sent me a photo and told me how hot and sexy she felt in it.

She joined The Reset 16th April and has lost 6.2kg, 7cm off her chest, 10cm off her waist, 11cm from her hips.

This isn't about her weight loss though, it's about the fact that she got dressed for a night out and felt good.

She'd been trying to get that feeling for years.
Watched the videos, followed the plans, downloaded the guides but something always got in her way.

What changed for her this time was that she trusted someone who helped her understand why she kept getting struggling.

That's what we do inside The Reset.

DM me RESET if you're tired of doing it all and still not feeling the results.

21/06/2026

some dancing with my girl 🥰 in the sunshine ❤️

More days like this please

19/06/2026

It may be a 10 week programme but it’s really just the beginning of your new body and confidence 🍑

It’s all inside the RESET

DM or Comment ‘RESET’ and I will send you the link

18/06/2026

There’s nothing wrong with the diet or workout you’re doing.

You’re not getting results because you’re ignoring everything else that matters.

we talk about all that stuff because it’s what gets results

You put on your favourite summer outfit and it doesn't fit the way it did last year and let's be honest, you try and con...
18/06/2026

You put on your favourite summer outfit and it doesn't fit the way it did last year and let's be honest, you try and convince yourself it's fine, but that voice in your head doesn't shut up about it for the rest of the day.

You spend the holiday tugging at your swimsuit, covered up with the towel on your lap.
Watching everyone else just get on with it and wondering why you can't do the same.

That's because you've spent decades being told your body needs to look a certain way to wear the bikini.

No meal plan fixes that.
The Reset does both.

The practical stuff, so you lose weight and feel more toned and the stuff underneath.
The reason you self sabotage.
The s**t thoughts that undo everything every single time.

You can enjoy this summer and you deserve to and I'm here to help.

DM 'RESET' and I'll tell you all about it.

17/06/2026

As if we didn’t have enough to deal with as women 😅

Peri-menopause is it’s own s**t show 🤣

Anyone else just fed up of adulting at this point?

16/06/2026

Of course your last diet didn’t work. It ignored everything about you.

Your busy work life
The time you have to plan, shop, prep, cook
The kids who are fussy eaters
How you feel
What you do to manage boredom, stress, anger, lonliness

There isn’t a diet out there that ever consider all this

Until now.

This is what The Reset does.

I'm pretty sure Summer is close 🙄and if you're already dreading the feeling you have when you plan that holiday, have a ...
15/06/2026

I'm pretty sure Summer is close 🙄and if you're already dreading the feeling you have when you plan that holiday, have a BBQ or a night out to go to.
Instead of feeling excited, your brain goes straight to
"what am I going to wear"
"what am I going to look like"
"how can I avoid the photos."

You've tried so many times not to feel this way and it worked for a bit.
Then life happened and you ended up back where you started, except now you've also got the guilt of "failing" sitting on top of everything else.

The Reset isn't another thing for you to fail.

It's you figuring out why you keep getting in your own way, working on the food and the training, and actually changing the story you've been saying about yourself since you were a teenager.

I've helped women do this for over 10 years.

If you're ready to feel good when the summer is over and not just look good it for it, DM me RESET.

I'll tell you exactly how it works.

15/06/2026

Why have we become so good at s**t talking our efforts?

There’s nothing I don’t cover inside The RESET

Let me know what you’re struggling with right now

Address

28 High March
Daventry
NN114HB

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+447398926433

Website

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