Mouv Reformer

01/09/2026

01/09/2026

MOUV X SAUNA

01/09/2026

MOUV + SAUNA 🤍

Sunday 11th October | 9:15am
Colwyn Bay Studio

We’re doing something a little different this October, and we only have 8 spaces.

We’ll start at MOUV at 9:15am with an hour of Pilates — 30 minutes Reformer + 30 minutes Mat, swapping halfway, with Jess & Seren .

Then we’ll walk down to Colwyn Bay beach for our 11am Casgen Sauna, with an optional sea dip for anyone who fancies it.

And of course, Lucy will be on hot chocolate afterwards ☕️

Then we’ll all walk back up to the studio, where the cars are parked.

Pilates, a good walk, sauna, optional sea dip and hot chocolate. Just a really nice Sunday morning together 🤍

Only 8 spaces available — booking is now open.

27/08/2026

COMING SOON TO MOUV 🕯️

Candlelit Reformer & Mat Pilates.

Dark nights. Candlelight. Movement.
A little autumn magic at MOUV. ✨

St Asaph & Colwyn Bay.
Dates coming soon… 🤍

23/08/2026

MouvMat package £7 per class
Valid for 12 months !

MOUV MAT 🤍

10 sessions for £70
That’s just £7 per class.

Use at either MOUV studio and take your time — your package is valid for 12 months.

No membership. No pressure. Just MOUV MAT when it suits you.

Available to purchase now through the MOUV app. 🤍

23/08/2026

MOTHER & BABY 🤍

Tomorrow • 9:30am • St Asaph

Rachel is fully pre & postnatal trained and we keep this class really small, so every mum gets individual, almost 1:1 attention.

We have 4 spaces tomorrow morning.

All MOUV packages can be used, or simply PAYG at £20.

Free parking • Lift access • And because it’s the summer holidays, all children are welcome — babies, toddlers and older siblings too 🤍

Come as you are. Bring the kids. We’ll make it work.

19/08/2026

✨ MOUV SOCIAL FOR A CAUSE ✨

This MOUV Social is about so much more than getting together for good food, drinks and a great night out 🤍

On 3rd October at The Butchers, we’re bringing the MOUV community together to raise money and awareness for breast cancer charity 🎀

Join us for an evening of community, connection and giving back — with pizza, a welcome drink of your choice and the chance to come together for an incredible cause 🍕🥂

🤍 Optional £10 donation towards our chosen breast cancer charity
🤍 Donation buckets will also be available on the night
🤍 Every donation, big or small, will make a difference

Spaces are limited and booking is essential, so make sure you secure your place as The Butchers need final numbers for the pizzas!

Come together. Connect. Give back. 🫶🏼

Book your space now 🤍

16/08/2026

CLASS ADDED ✨

St Asaph
Monday 17th August
8am Reformer with Lucy

Now live on the MOUV app 🤍

16/08/2026

MOUV MAT 🤍

10 sessions for £70
That’s just £7 per class.

Use at either MOUV studio and take your time — your package is valid for 12 months.

No membership. No pressure. Just MOUV MAT when it suits you.

Available to purchase now through the MOUV app. 🤍