StrongHer Studio

StrongHer Studio Ladies Only Fitness & Wellness Studio
πŸ“ Colwyn Bay LL29 8LA
πŸ‹β€β™€οΈ Personal Training
πŸ’ͺ Circuits Class
πŸ’ͺ Small Group Training
🧑Community
(1)

I've opened a few spaces once they're gone there will be a waiting list. Message me for more info πŸ’ͺ🧑
11/03/2026

I've opened a few spaces once they're gone there will be a waiting list. Message me for more info πŸ’ͺ🧑

27/02/2026
Climbing with the Girlie's from Strongher Studio We all climbed out of our Comfort Zones today & Smashed it πŸ§—β€β™€οΈSo Proud...
01/02/2026

Climbing with the Girlie's from Strongher Studio
We all climbed out of our Comfort Zones today & Smashed it πŸ§—β€β™€οΈ
So Proud of my Team Well done Girls!
On to the next Adventure πŸ’ͺ🧑

2026 Diary Now Open Due to High Demand Limited Spaces AvailableSmall Group Classes (4 Ladies) 4 Spaces Wednesday + Frida...
03/01/2026

2026 Diary Now Open Due to High Demand
Limited Spaces Available
Small Group Classes (4 Ladies)
4 Spaces Wednesday + Friday Evening
1 Space (Mature Ladies) Tuesday 10.45am
1 Space Tuesday + Friday 9.30am
Once there gone my Waitlist will open
Inbox to join our Community 🧑πŸ’ͺπŸ¦΅πŸ‘

Behind every photo is a journey. Behind every journey is a client who didn’t give upSoooooo proud of my Clients, you all...
07/12/2025

Behind every photo is a journey. Behind every journey is a client who didn’t give up
Soooooo proud of my Clients, you all smashed it!
Your all Amazing πŸ₯°πŸ’ͺπŸ¦΅πŸ‘πŸ”₯🧑

Strongher Studio Ladies Appreciation PostJust wanted to take a moment to shout out the incredible ladies at our gym. You...
26/11/2025

Strongher Studio Ladies Appreciation Post

Just wanted to take a moment to shout out the incredible ladies at our gym. Your energy, strength, consistency and support for one another is honestly inspiring. Whether it’s smashing PBs, showing up on the tough days, or cheering each other on, you create such a positive vibe in the gym.

You prove every day that confidence is built, not given β€” and you do it with power, grace and pure determination. So proud to be part of a team of women who lift heavy, lift each other, and never give up.

Here’s to the strongest squad I know β€” inside and out. Keep shining, ladies! πŸ₯ΉπŸ₯°β€οΈπŸ«ΆπŸ’ͺπŸ‘xx

Lovely Evening with the strongherptstudio ladies enjoying a Guided Meditation and Reiki Drum Healing Session with Burnts...
12/10/2025

Lovely Evening with the strongherptstudio ladies enjoying a Guided Meditation and Reiki Drum Healing Session with Burntsagehealing. Finished off with some homemade pumpkin soup & sourdough πŸ§˜β€β™€οΈπŸͺ˜πŸŽƒπŸ₯°

Mood Board & Matcha Night with the Ladies  . Lovely chilled evening mindfulness, reflection, individuality, Craft, Chat ...
27/09/2025

Mood Board & Matcha Night with the Ladies . Lovely chilled evening mindfulness, reflection, individuality, Craft, Chat and laughs πŸ₯°xx

What we offer at Strongher Studio πŸ’ͺπŸ¦΅πŸ‘πŸ§‘
17/09/2025

What we offer at Strongher Studio πŸ’ͺπŸ¦΅πŸ‘πŸ§‘

Please Support my lovely Client in her new venture. Call in and get a Bobba Tea inside Queens Market Rhyl πŸ˜‹
01/09/2025

Please Support my lovely Client in her new venture. Call in and get a Bobba Tea inside Queens Market Rhyl πŸ˜‹

🀭🧑  Fancy it Spaces Available Starting from £110 for 4 week Training Blocks This includes a Tailored Program to suit you...
23/08/2025

🀭🧑 Fancy it

Spaces Available Starting from Β£110 for 4 week Training Blocks

This includes a Tailored Program to suit your abilities & Goals.
Macros & Nutrition Advice
Measurements & Fortnightly Check ins to help stay on track

With a Photoshoot at the end to showcase all your hard work

πŸ“ Strongher Studio, ColwynBay
☎️ Ruth 07796830800

Before and after the Pretty Mudder 🧑
29/07/2025

Before and after the Pretty Mudder 🧑

Address

Princess Street
Colwyn Bay
LL298LA

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