Pound with Tina

Pound with Tina Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.

Any age, any fitness level. covid19 social distance rules will be followed. Face Mask to be worn on arrive and removed at your station. Hand sanatizer will be available to use. Sign in required. Pens will be available and sanatized. Yoga mats and Ripstixs will be provided and all sanatized ready for you. You may bring your own if you wish to do so. On leaving your class please replace your face mask.

01/06/2026

See you all tomorrow. Tuesday 6.30. Let's make some noise!!!!
(Pound HQ video)

25/05/2026
Amazing Pounding on the pier with my besties. They are all amazing 👏. It was hot hot tonight. So glad we got to Roc...
25/05/2026

Amazing Pounding on the pier with my besties. They are all amazing 👏. It was hot hot tonight. So glad we got to Rockout on the pier in the fresh air. Thank you Samantha Jayne Jones for great photo's. And thank you for coming out to plan xx

22/05/2026

No Pound on Tuesday 26th. Sorry, I have a meeting attend 😒. Back to normal next week xx

What an amazing Pound Rockout Workout tonight. These beautiful strong women gave it their all tonight. New tracks thr...
12/05/2026

What an amazing Pound Rockout Workout tonight. These beautiful strong women gave it their all tonight. New tracks thrown in and they smashed it. Thank you everyone for rocking up. Xx

12/05/2026

POUND IN 20 MINUTES!!!

29/04/2026

Next week we Pound Rockout Workout on Wednesday the 6th xx

14/04/2026

What an amazing Pound Rockout Workout session. We had local celebrity Phil James More join us. What a Rockstar.
In house photographer Samantha Jayne Jones catching the moment. Thanks Sam.
Thank you everyone for turning up and Rocking out with me and the gang. Hope your not hurting tomorrow 🤭🤭💚💚💚

08/04/2026

Tonight at 6.30 we Pound off them Easter eggs lol

Address

At John's Methodist Church Hall Pwllycrochan Avenue
Colwyn Bay
LL297DA

Opening Hours

Wednesday 6:30pm - 7:30pm
Sunday 3:30pm - 4:30pm

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