25/10/2026
FACTR Hybrid Games - Event Three 👀👇🏻
The Grid V2
FOR TIME (12:00 cap)
YGIG Relay: Teams start behind the line.
Athlete 1 works through the 3 stations on the grid, once they have crossed the line at the top of grid, athlete 2 is triggered.
Once Athlete 2 completes the work and crosses the line, Athlete 3 is triggered.
A new round begins as soon as athlete 3 crosses the line on the previous round.
Round 2 sees athlete work DOWN the grid.
Round 3 sees athletes work back UP the grid.
Station 1: 6 Dual DB Thrusters
Station 2: 6 Cal Ski Erg
Station 3: 6 Burpee over the line.
Workout example
R1
X Thruster
X Ski cals
X Burpee
R2
X Burpee
X Ski cals
X Thruster
R3
X Thruster
X Ski cals
X Burpee
The GRID v2 layout:
Start / Wait line
——————
Thruster
——————
Ski cals
—————-
Burpee
—————-
Wait line / Start / Finish
Open: ♂15kg ♀10kg
Pro: ♂17.5kg ♀15kg
Movement standards
Athlete must perform a full squat on thrusters and lock out their elbows in top position
Chest to floor burpees on either side of the line
Athletes may cross line however they like
Athletes CANNOT go until athlete in-front of them has crossed the line
