CrossFit INFECTED

Directions Website

Fitness

01/11/2026

Sunday Run Interval Session 🏃‍♂️🌋🔥

Section A)
25 Minutes Partner Relay (flat ground)
1Minute to 1Minute 30sec Repeats Work / Rest

Section B)
6 , 5 or 4 Solo Hill Run Intervals (800m)
Rest up to 2Minutes between efforts

Open To All Levels Interested In Moving Faster On Their Feet 🙌

Programmed by Damien McGrady

Did you have fun? 🌅

31/10/2026

6:15AM , 7:15AM + 8:15AM Saturday Group Classes ⚡️

We specialise in high energy, fun, community fitness.

If you wanna to look good, feel good and have a good time while doing it - Choose Us.

Currently Taking In New Members!!! (Link in bio)

Team INFECTED… Bringing Sexy Back Since 2014 ✨💪

27/10/2026

It’s A Friday Thing 😉

27/10/2026

Show Up.
Do The Work.
Have Fun Along The Way!!!

Fitness Is Simple.
Keep Going!!! 🪄✨🙏

Mecca Fitness Events

26/10/2026

The Darker Months Have Arrived…

It’s Time To Turn The Heat Up On Your Training🔥🥵

Make Winter Much More Fun By Having A Coach To Motivate You & A Community That Shows Up.

New Members Welcome 🙌

23/10/2026

Hyrox Fridays Interval Conditioning 🔥

We take specific aspects of the race + compose a workout that will increase your overall work capacity.

Staying uncomfortable for a longer period of time is a defining aspects of these sessions as well as improving the performance of the engine room (core, quads, hamstrings + glutes).

Expect Sweat 💦
ireland

23/10/2026

When You Join A CrossFit Gym…

You are joining a worldwide community with affiliates in over 150 countries worldwide.

INFECTED Member Deirdre Maguire getting her daily fitness fix at CrossFit Reality (we love the name) in Long Beach, California this week while traveling. 🇺🇸🔥❤️

[email protected]

22/10/2026

Paddy + Emma loving the Hyrox runs 😁🤟🔥Mecca Fitness Events

21/10/2026

Connor + James on the final station:
100 Wall Balls 🙌
Mecca Fitness Events Hyrox Sim

Address

81 Mill Hill
Castlewellan
BT319NB

Website

http://www.crossfitinfected.net/

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