Athletic Training Club

Athletic Training Club Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Athletic Training Club, Gym/Physical Fitness Center, 11 Burrenreagh Road, Castlewellan.

At ATC, everyone is training for something different.Some want to get stronger. Some want to improve their conditioning....
18/09/2026

At ATC, everyone is training for something different.

Some want to get stronger. Some want to improve their conditioning. Some are training around sport, and others simply want a better balance across the week.

So if you’re ever unsure what your week should look like, use these as a few examples of how you could structure things depending on your goal.

And don’t be afraid to ask one of the coaches. Tell us what you’re training for and we’ll help point you in the right direction.

Principles over trends.At ATC, we haven’t deviated from what the gym has always stood for.Giving people the tools, knowl...
16/09/2026

Principles over trends.

At ATC, we haven’t deviated from what the gym has always stood for.
Giving people the tools, knowledge and confidence to get better week in, week out.

Trends will come and go. There’ll always be a new race, a new format or the “next big thing”.

But when one trend becomes your entire identity, you risk losing sight of the bigger picture.

The human body was made to be strong, fit and adaptable to whatever you throw at it.

That’s what we’ll continue to train for.

14/09/2026

Night 4 of ATC Track Club.

Tonight is our final night on this route at Castlewellan Forest Park before we mix things up again.

Track Club was designed to give people the opportunity to get some harder, structured running done alongside others.

Interval sessions can be tough enough to get yourself out for at the best of times, never mind heading into the darker winter evenings.

There’s something much easier, and safer, about turning up knowing there’ll be a group there beside you.

It’s been a brilliant success so far and great to see so many people getting involved.
Members and non-members always welcome.

If you can run, you can take part.

P.S. We’re very fortunate to have a cameraman who can keep up with everyone… just about. The heavy breathing in the videos tells the full story!

Week 8, Day Six - GamedayAnother big 8 weeks in the bag.Well done everyone.
12/09/2026

Week 8, Day Six - Gameday

Another big 8 weeks in the bag.

Well done everyone.

Testing turns effort into evidence.Tomorrow we retest.Not every bit of progress is obvious day to day. Sometimes you nee...
08/09/2026

Testing turns effort into evidence.

Tomorrow we retest.

Not every bit of progress is obvious day to day. Sometimes you need to measure it.

The work has been done. Now we see what it produced.

Precious 𝘢𝘥𝘫𝘦𝘤𝘵𝘪𝘷𝘦Of great value; not to be wasted or treated carelessly.Your health, your body, your ability to train ...
02/09/2026

Precious
𝘢𝘥𝘫𝘦𝘤𝘵𝘪𝘷𝘦
Of great value; not to be wasted or treated carelessly.

Your health, your body, your ability to train and push yourself.

The people you get to do it alongside.
The environment you get to be part of.

All pretty precious when you stop and think about it.

Address

11 Burrenreagh Road
Castlewellan
BT319HH

Opening Hours

Monday 5:45am - 10:30am
5:30pm - 6:30pm
Tuesday 5:45am - 10:30am
5:15pm - 7:30pm
Wednesday 5:45am - 10:30am
4:45pm - 7pm
Thursday 5:45am - 10:30am
5:15pm - 7:30pm
Friday 5:45am - 10:30am
Saturday 7:45am - 9am

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