30/10/2026
Saturday Sweat - where you put your fitness to the test โก๏ธ
Whether youโve recently competed, youโre preparing for an upcoming competition or you simply want to challenge yourself, Saturday mornings at Alpha are the perfect opportunity to put your training into practice.
This week, weโre putting the focus on engine work, strength under fatigue and maintaining consistency when the intensity builds.
Itโs not always about going faster. Itโs about learning to pace yourself, working efficiently with your partner and being able to hold your performance when it matters.
A quality session, a competitive environment and another opportunity to raise your own standard.
Grab your partner, get booked in and weโll see you Saturday morning - open to both members and non members but booking through the app is essential! ๐
